• 10 Ingredients
  • 3 to 6 cups vegetable oil, for f...
    -
    +
  • 3 large eggs
    -
    +
  • 1/4 cup heavy cream, may use water
    -
    +
  • 2 1/3 cups soy flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 quarts cold water
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • 1 large carrot, peeled and diced
    -
    +
  • 1 large celery stalk, diced
    -
    +
  • 3 bay leaves
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
    -
    +
  • 1/4 cup crushed Peanuts
    -
    +
  • 1/2 x white onion, roughly chopped
    -
    +
  • 1/2 x Red onion, roughly chopped
    -
    +
  • 4 cloves Garlic, peeled and roug...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 3 Tbs. dry sherry
    -
    +
  • 1 Tbs. soy sauce
    -
    +
  • 2 green onions, including tender...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup peanut butter
    -
    +
  • 1 tablespoon chili sauce
    -
    +
  • 1 tablespoon peanut oil or veget...
    -
    +
  • 1 teaspoon finely chopped lemon...
    -
    +
  • 1/2 to 3/4 teaspoon crushed red...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 (4-ounce) skinned, boned chick...
    -
    +
  • 1 pound lean boneless center-cut...
    -
    +
  • 1/2 cup cream of coconut
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cream
    -
    +
  • 1 3/4 cups rice wine vinegar
    -
    +
  • 14 ounces peanut butter
    -
    +
  • salt and pepper
    -
    +
  • 1 cup sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons chicken stock powder
    -
    +
  • 1 teaspoon gingerroot
    -
    +
  • 1 (400 g) can creamed corn
    -
    +
  • 4 cups water
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons rice wine
    -
    +
  • 1/2 cup cooked chicken, diced
    -
    +
  • 1 (15-16 ounce) can creamed corn
    -
    +
  • 2 cups chicken stock or vegetabl...
    -
    +
  • 1/2 teaspoon white pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons salt reduced soy sauce
    -
    +
  • 1 cup water
    -
    +
  • 420 g creamed corn
    -
    +
  • 310 g corn kernels (drained & ri...
    -
    +
  • 3 cm piece fresh ginger , grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 4 spring onions , finely chopped...
    -
    +
  • 2 tablespoons cornflour
    -
    +
  • 2 teaspoons grated gingerroot
    -
    +
  • 2 (420 g) cans creamed corn
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1 tablespoon salt (or less to ta...
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 2 teaspoons fresh thyme leaves
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1/2 avocado
    -
    +
  • pineapple salsa
    -
    +
  • 1/2 cup pineapple juice (reserve...
    -
    +
  • grated monterey jack cheese or c...
    -
    +
  • 2 large boneless skinless chicke...
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup sour cream
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 (5 oz.) jar cocktail onions...
    -
    +
  • 1 (7 oz.) can pineapple tidbit...
    -
    +
  • 1 cup celery, coarsely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 1 cup canned sweet white corn ke...
    -
    +
  • 1 cup buttermilk
    -
    +
  • SALAD
    -
    +
  • 1/2 head romaine lettuce leaf (s...
    -
    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 leek, green parts too if you h...
    -
    +
  • 1 carrot, chopped in half
    -
    +
  • 3-inch hunk fresh ginger
    -
    +
  • 1 teaspoon whole coriander seeds
    -
    +
  • 1 teaspoon whole black peppercorns
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (10 ounce) can chicken (I use...
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 1 (10 1/2 ounce) can cream of ce...
    -
    +
  • 1 cup raw carrot , shredded
    -
    +
  • 3 (10 1/2 ounce) cans milk (skim...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • pepper
    -
    +
  • 1 teaspoon light soya sauce
    -
    +
  • 1 stalk spring onion , chopped
    -
    +
  • 200 g cornflour , mixed with 1/4...
    -
    +
  • 200 g creamed corn
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1/2 medium green bell pepper , t...
    -
    +
  • 1/2 medium yellow bell pepper ,...
    -
    +
  • 2 tablespoons fresh garlic , minced
    -
    +
  • 1/2 cup fresh cilantro , chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 3 skinless, boneless chicken bre...
    -
    +
  • 1 teaspoon chopped fresh basil
    -
    +
  • 2 cups elbow macaroni
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole chicken, cut into 8 piec...
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1/4 cup heavy cream or water
    -
    +
  • 2 1/3 cups soy flour
    -
    +
  • 3 eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons flour
    -
    +
  • 2 onions , diced
    -
    +
  • 3 cups chicken broth
    -
    +
  • 2 cups soymilk
    -
    +
  • 1 (12 ounce) can corn
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 6 ounces boneless skinless chick...
    -
    +
  • salt (to taste)
    -
    +
  • 15 ounces creamed corn (Green Gi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1 cup canned sweet white corn ke...
    -
    +
  • 1 cup buttermilk
    -
    +
  • 1 cup canned black bean , rinsed...
    -
    +
  • vegetable oil, for deep-frying
    -
    +
  • 1/2 teaspoon minced fresh oregan...
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300 g canned corn kernels
    -
    +
  • 300 g canned creamed corn
    -
    +
  • 2 eggs (beaten)
    -
    +
  • 2 spring onions or scallions or...
    -
    +
  • 1 tablespoon cornflour (cornstarch)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all