• 16 Ingredients
  • A few spoonfuls of coconut oil
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  • 2 garlic cloves, peeled and minced
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  • 1/2 red onion, peeled and chopped
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  • 1 jalapeno, seeded and minced
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  • 2 cans coconut milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 green bell peppers, cut in 2-i...
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  • 1 large onion, cut into 2-in pieces
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  • 1 (8-oz) package baby bella mush...
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  • 1/2 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp vegetable oil
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  • 20 cherry tomatoes
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  • 3 garlic cloves , roughly chopped
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  • 20 button mushrooms
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  • 3 spring onions , roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 chicken breasts, cubed
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  • 1 can pilsner beer, (pale lager)
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  • ¼ cup soy sauce
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  • ⅓ cup brown sugar
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  • salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1/4 cup dry white wine
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  • 1/3 cup orange juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons soy sauce
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 tablespoons cooking oil
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  • 4 6-inch corn tortillas, halved...
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  • 1 teaspoon salt
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  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon fresh-ground black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 squares Dried rice vermicelli
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  • 2 pcs chicken thighs, cooked
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  • 2 cup mung bean sprouts, blanched
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  • 1/2 x English cucumber, seeds re...
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  • 6 x cherry tomatoes cut into qua...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Grilling Spray
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  • 1/2 cup La Choy® Teriyaki Stir F...
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  • 2 tablespoons La Choy® soy Sauce
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  • 1 pound boneless skinless chicke...
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  • 1 medium zucchini, halved length...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 garlic cloves, roughly chopped
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  • Knob of fresh ginger, grated
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  • 1 orange, grated zest and juice
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  • 3 spring onions, roughly chopped
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  • 2 tbsp clear honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup panko (Japanese breadcru...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon freshly ground blac...
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  • 1 pound chicken breast tenders,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup lemon juice
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  • 1/4 cup LAND O LAKES® Butter, me...
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  • 1/4 cup soy sauce
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  • 2 tablespoons firmly packed brow...
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds boneless skinless chick...
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  • 2 teaspoons honey or sugar
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  • 2 teaspoons ground cumin
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  • 1/2 cup lime juice
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  • 2 pounds assorted vegetables, cu...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 tablespoons cooking oil
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  • 4 6- inch corn tortillas, halved...
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    +
  • 1 teaspoon salt
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1/4 teaspoon fresh-ground black...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (7-inch) pitas, cut into 1/2-i...
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  • 2 teaspoons olive oil
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  • 1 pound chicken breast tenders,...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
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  • 125 g broccoli cut into small fl...
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  • 175 g cherry tomatoes cut in half
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  • 1 X 198g tin sweetcorn
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  • 125 g cooked chicken, cut into s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
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  • A.1. Teriyaki Marinade
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  • 1/2 cup pine nuts
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  • 2 hearts of romaine lettuce
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  • 1/2 pint grape tomatoes
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 chicken breasts , cut in chunks
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  • 1/2 teaspoon garlic powder , cru...
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  • mushroom
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  • 1/4 cup lemon juice
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  • 1/3 cup oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) can pineapple chunks
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  • 2 tablespoons cooking oil
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  • 1 tablespoon cornstarch
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  • 1 cup cherry tomato halves
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  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 7 Ingredients
  • 2-3 fresh pineapple chunks
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  • 1 tablespoon olive oil
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  • 2 cherry tomatoes
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  • 3 tablespoons teriyaki sauce
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  • 1/2 cup pineapple juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 18 cherry tomatoes
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  • 1 large green pepper , 1 inch pi...
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    +
  • 12 medium mushrooms
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  • 2 teaspoons ground ginger
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    +
  • 1 1/2 lbs boneless chicken breas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/4 cup hot pepper sauce (such a...
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  • 1/2 teaspoon cayenne pepper (opt...
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    +
  • 16 wooden skewers, soaked in water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 (100 g) package smoked chicken
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  • 1/2 small gem lettuce
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    +
  • 1 tablespoon white wine vinegar
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  • 2 teaspoons honey
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    +
  • 1/2 yellow pepper, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cucumbers , peeled and sliced...
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  • 4 spring onions , sliced
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  • For the chicken
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  • 2 lemons, juice of
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  • 6 cherry tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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