• 12 Ingredients
  • 1 medium jalapeno
    -
    +
  • 1/4 cup freshly squeezed lime ju...
    -
    +
  • 2 tablespoons tamari
    -
    +
  • 2 teaspoons agave nectar or gran...
    -
    +
  • 1/2 teaspoon balsamic vinegar, o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tsp oil
    -
    +
  • 1 x chicken breast
    -
    +
  • 3 tbs balsamic vinegar
    -
    +
  • 1 tbs soy sauce
    -
    +
  • 2 slices bread or bun
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
    -
    +
  • ½ cup pineapple juice
    -
    +
  • ⅓ cup teriyaki sauce
    -
    +
  • ¼ cup olive oil
    -
    +
  • 4 cloves garlic minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
    -
    +
  • 1/4 cup crushed Peanuts
    -
    +
  • 1/2 x white onion, roughly chopped
    -
    +
  • 1/2 x Red onion, roughly chopped
    -
    +
  • 4 cloves Garlic, peeled and roug...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 piece (2 in.) fresh ginger, pe...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 10 ounce boned, skinned chicken...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 1/2 tablespoons honey
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon grated ginger
    -
    +
  • 1 cucumber
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 4 cups chicken broth
    -
    +
  • 3 spring onions, chopped, plus...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Red onion, small – 1
    -
    +
  • Pepper (red, yellow, or green) – 1
    -
    +
  • Eggplant – 1
    -
    +
  • Mushrooms, brown – 8 to 12
    -
    +
  • chicken breast – 1.5 lbs. OR
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • For Glaze:
    -
    +
  • 1 (8-ounce) jar peach preserves...
    -
    +
  • 1 tablespoon Dijon-style mustard
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • ¼ cup white wine
    -
    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup KRAFT Balsamic Vinaigret...
    -
    +
  • 2 Tbsp. sugar
    -
    +
  • 1 Tbsp. lite soy sauce
    -
    +
  • 2 pkg. (3 oz. each) ramen noodle...
    -
    +
  • 1 cup hot water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 18 large chicken breast halves (...
    -
    +
  • 1/4 cup plus 2 tablespoons soy s...
    -
    +
  • 1/4 cup plus 2 tablespoons olive...
    -
    +
  • Freshly ground pepper
    -
    +
  • 3 pounds green beans, trimmed an...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
    -
    +
  • 125 g broccoli cut into small fl...
    -
    +
  • 175 g cherry tomatoes cut in half
    -
    +
  • 1 X 198g tin sweetcorn
    -
    +
  • 125 g cooked chicken, cut into s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 pound asparagus, cut on the di...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
    -
    +
  • A.1. Teriyaki Marinade
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 2 hearts of romaine lettuce
    -
    +
  • 1/2 pint grape tomatoes
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 teaspoon(s) oil
    -
    +
  • 3 can(s) chicken Breasts
    -
    +
  • 9 tablespoon(s) balsamic vinegar
    -
    +
  • 3 tablespoon(s) soy sauce
    -
    +
  • 6 ciabatta rolls
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large red onion, thickly sliced
    -
    +
  • 2 potatoes, peeled and cut_in ch...
    -
    +
  • 3 carrots, cut_in chunks
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 tsp (5 mL) salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 pound asparagus, cut on the di...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large red onion , sliced
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 4 bone-in chicken thighs , skin on
    -
    +
  • oil, to deep fry
    -
    +
  • 1 clove garlic , chopped
    -
    +
  • 3 tablespoons sake
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium tomato, core & cut in...
    -
    +
  • 5 tablespoons freshly squeezed...
    -
    +
  • 2 cloves garlic, peeled and ch...
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 dash onion powder
    -
    +
  • 1 1/2 tablespoons salt
    -
    +
  • 4 chicken breasts
    -
    +
  • 1 lime, juice of
    -
    +
  • 1 tablespoon sesame seed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon sesame seed , toasted
    -
    +
  • 4 chicken breast halves (bone-in...
    -
    +
  • 1 red bell pepper , cored and se...
    -
    +
  • 2 scallions , sliced diagonally...
    -
    +
  • olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sesame and ginger marinade
    -
    +
  • 1/2 cup green onion
    -
    +
  • 1 tablespoon reduced sodium soy...
    -
    +
  • 1/4 cup slivered almond, toasted
    -
    +
  • 1/2 cup parmesan cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (8 ounce) package mushrooms ,...
    -
    +
  • 2 cups fresh pineapple , cut in...
    -
    +
  • 4 skinless boneless chicken brea...
    -
    +
  • wooden skewers, soaked in water
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 cup chicken broth
    -
    +
  • 2 teaspoons sesame seeds
    -
    +
  • 3/4 teaspoon liquid smoke
    -
    +
  • 4 tablespoons balsamic vinegar
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups bag baby spinach
    -
    +
  • 2 carrots, thinly sliced on the...
    -
    +
  • chopped cilantro (optional)
    -
    +
  • 1 tablespoon soy sauce, preferab...
    -
    +
  • 2 teaspoons dark sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all