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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 block extra firm tofu, pressed
  • 4 tbsp BBQ Sauce plus extra for drizz...
  • 1 large bunch kale, cut into 1 inch p...
  • 2 servings prepared brown rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup cucumber
  • 1/2 cup sliced red onion
  • 2 ears corn, cleaned and grilled unti...
  • 1 1/2 cups heirloom tomatoes, chunked
  • 1 1/4 cup self-rising cornmeal mix
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 3 to 6 cups vegetable oil, for frying
  • 3 large eggs
  • 1/4 cup heavy cream, may use water
  • 2 1/3 cups soy flour
  • 2 tsps salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.2
  • Total fat: High
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  • 6 Ingredients
  • 1 (16 oz bag) coleslaw mix
  • 1/2 cup plus 2 Tbsps good quality may...
  • 1/2 cup buttermilk
  • 1/4 cup cider vinegar
  • 1 Tbsp sugar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium onion, chopped
  • 1 Tbsp olive oil
  • 3 garlic cloves, chopped
  • 2 (32-oz.) containers chicken broth
  • 3/4 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 5 Ingredients
  • 4 split chicken breasts, whole, or cu...
  • 2 Tbsps southern spice blend
  • 2 eggs, beaten
  • 2 cups all-purpose flour
  • Vegetable oil for frying
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 Tbsps reduced-fat mayonnaise
  • 1 Tbsp fresh lemon juice
  • garlic powder
  • salt
  • cracked black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 cups buttermilk
  • 1/3 cup Worcestershire sauce
  • 1/4 cup hot pepper sauce
  • 1 3- to 4-lb chicken, cut into 8 pieces
  • 2 cups flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1 chicken, about 4 lb., cut into 10 s...
  • Kosher salt, to taste, plus 2 tsp.
  • Freshly ground pepper, to taste, plus...
  • 2 cups buttermilk
  • 1 to 2 Tbs. Tabasco sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Olive oil
  • 2 Tbsps butter
  • 1/3 cup packed light brown sugar
  • 1 cup pecan halves
  • 3 tsps orange zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 tsp Salt
  • 1 Tbs chopped parsley
  • 2 tsp ground black pepper
  • 3 Tbs mustard
  • 1/4 cup mayonnaise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup plus 1 tsp coarse salt
  • 1 chicken (3 lbs), cut into 8 pieces
  • 1 qtbuttermilk
  • 2 lbs lard
  • 1 cup (2 sticks) unsalted butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 6 chicken leg quarters (leg and thig...
  • 1 tsp dried thyme
  • 1 tsp dried marjoram
  • 2 tsps onion powder
  • 2 tsps garlic powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 13 lb whole chicken, cut up, rinsed a...
  • 3 tsp Kosher Salt, divided
  • 3 tsp Ground Black Pepper, divided
  • 2 tsp ground Cinnamon, divided
  • 3 tsp Dry mustard, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsps hickory-smoked barbecue sauce
  • 2 Tbsps lowfat coleslaw dressing
  • 1/2 cup packaged broccoli slaw mix
  • 6 slices skinless cooked chicken brea...
  • 4 slices Pepperidge Farm® 100% Natura...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 broiler/fryer chicken, cut into 8...
  • 1 qtbuttermilk
  • 1 Tbsp garlic powder
  • 1 1/2 Tbsp onion powder
  • 2 Tbsps paprika
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 8 Ingredients
  • 1 lb. baked ham, cut into 1″ chunks
  • 8 gherkins
  • 1 pickled jalapeño
  • ½ cup mayonnaise
  • 2 tbsp. Dijon mustard
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  • Nutrition by Foodily 88% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 21/2 lbs red potatoes
  • 2 stalks celery, diced
  • 1/3 cup sweet pickle relish
  • 2 hard-cooked eggs, sliced
  • 2 green onions, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup soy milk
  • 1 tbsp white wine vinegar
  • 1 cup all purpose flour
  • 2 tsp kosher salt
  • 1/2 tsp onion powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 4 chicken thighs
  • 4 chicken drumsticks
  • vegetable oil , for deep-frying
  • 1 tsp Cajun seasoning
  • 1 2/3 cups all-purpose flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 8 c cabbage, shredded slaw style
  • 1 c green bell pepper, shredded slaw...
  • 0.5 c carrot, shredded slaw style
  • 0.25 c celery, thinly sliced crosswise
  • 0.5 c sugar
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/4 cups cooked long-grain rice, at...
  • 1/4 cup leftover gorgonzola cream sau...
  • 2 Tbsps crumbled gorgonzola
  • 2 Tbsps leftover barbecue butter, sof...
  • 4 leftover stalks grilled asparagus,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 fryer chicken (2 1/2–3 1/2 lb)
  • Salt and freshly ground pepper
  • 1 cup buttermilk
  • 1 Tbsp mustard
  • 2 tsp chopped fresh tarragon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • Paprika, for garnish
  • Freshly ground black pepper
  • 1 cup mayonnaise
  • Lemon wedges, for garnish
  • 1/2 cup green olives, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 12 x breasts, thighs and legs (Each)
  • 1 pint buttermilk, or a combination o...
  • 2 c Flour
  • 4 tbsp Corn Starch
  • salt, pepper, other spices as desired
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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