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10 lunch so i rice recipes

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10 lunch so i rice recipes

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Okra Gumbo With Chickpeas & Kidney Beans

The PPK
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Cook time: 25 mins

17 Ingredients
3 Tbsps olive oil
1/4 cup flour
1 medium sized onion, diced large
3 cloves garlic, minced
1 heaping cup sweet red peppers, dice...
2 cups cherry tomatoes (or chopped to...
1 tsp salt
Fresh black pepper
2 bay leaves
2 tsps smoked paprika
8 springs fresh thyme (plus extra for...
2 1/2 to 3 cups vegetable broth at ro...
2 cups okra (about 10 oz) sliced 1/4...
1 1/2 cups cooked kidney beans (a 15...
1 1/2 cup cooked garbanzo beans (a 15...
1 Tbsp fresh lemon juice
Rice for serving (i used a pretty pin...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Heidi Swanson’s Spring Minestrone

Turntable Kitchen
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10 Ingredients
6 cups of vegetable stock (i used pre...
1/2 cup of brown rice (Heidi recommen...
1 cup of snow peas, cut in half
12 thin asparagus spears, cup in 8ths...
1/2 cup of frozen edamame (just throw...
2 Tbsps of olive oil
2 shallots, cut in half, then sliced
2 garlic cloves, chopped finely
sea salt and fresh pepper to taste
1 Tbsp of toasted sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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The Sushi Roll

Family Fresh Cooking
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6 Ingredients
Lundberg Brand Rice: Organic Brown Sw...
Wrapper: Toasted seaweed sheets calle...
Vegetables: You can add anything here...
Protein: Have fun with this one. The...
Healthy Fat: Avocado, Hummus, Light C...
Embellishments: Gomashio (Toasted Ses...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Best-ever Veggie Burgers From Northstar Caferestaurant Reproduc...

The Kitchn
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Cook time: 2 mins

53 Ingredients
1/2 cup brown rice (doubled if you li...
1 onion, diced small
3 large red beets (about 1 lb), diced...
3-4 cloves garlic, minced
2 Tbsps cider vinegar
1 can black beans, drained and rinsed
juice from 1/2 lemon
1 Tbsp extra-virgin olive oil
2 Tbsps parsley, minced
1 tsp coriander
1/2 tsp thyme
2 Tbsps all-purpose flour
salt and pepper
thin slices of provolone or monterey...
the kitchn ran a veggie burger articl...
HOUSTON'S RESTAURANT COPY CAT VEGGiE...
source: AnnaCG
Makes 4 burgers
This is a recipe i am slowly trying t...
4 Tbsps hickory barbecue sauce
1 Tbsp molasses
1 (15 oz) can black beans, drained
2 cups cooked brown rice
1 Tbsp oat bran
2 Tbsps onions, finely chopped
1 Tbsp finely chopped canned beets
1 tsp beet juice
1 tsp chili powder
1/4 tsp ground cumin
1/4 tsp black pepper
1 tsp kosher salt
1 Tbsp pickled jalapeno peppers, chopped
1 egg white
2 tsps olive oil
4 slices monterey jack cheese (optional)
Stir together barbecue sauce and mola...
in a large bowl, mash beans. Stir in...
Heat olive oil in a cast iron or non-...
Serve with lettuce, tomatoes, pickles...
Notes:
i have tried a similar recipe and ask...
This may be iT. i've been trying to "...
Houston's do use chopped beets. i use...
posted by priscilla on September 26th...
view priscilla's profile
i used to work at Houston's as a serv...
posted by jeanine on March 4th 2008 a...
After several attempts, i changed the...
i added:
1/4 cup reconstituted chopped dates
1/4-1/2 cup rolled oats as the binder...
1 chipotle in adobo diced finely
Lastly, i grated the beets and double...
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Nutrition by Foodily 85% match
Calories per gram: 2.5
Total fat: High
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Enoki Mushroom Wonton Soup W/ Grilled Baby Bok Choy

Veggie Num Num
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Site rating: no rating
Cook time: 13 mins

21 Ingredients
20 wonton wrappers (some store brough...
1 tbs rice bran or peanut oil
3 spring onions, finely diced
10 g (0.35oz) fresh ginger, peeled an...
2 garlic cloves, minced
200 g (7oz) fresh enoki mushrooms, fi...
2 tbs kekap manis (indonesian soy sauce)
½ tsp soy sauce
½ tsp grated palm sugar
2 tbs (small handful) fresh coriander...
150 g (5oz) wombok (Chinese cabbage),...
2 bunches of baby bok choy (or you fa...
3 tsp sesame oil
2 lts (4 pts) good quality vegetable...
150 ml (5 fl oz) water
20 g (0.7oz) dried sliced shiitake mu...
10 g (0.35oz) fresh ginger, peeled
prepared enoki wontons
prepared grilled baby bok choy
soy sauce to taste
chilli flakes to serve
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Chicken Lettuce Wraps Recipe

The Little Kitchen
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Site rating: no rating
Cook time: 10 mins

11 Ingredients
1 Tbsp walnut oil
1 lb skinless, boneless chicken breas...
2 Tbsp rice wine vinegar - i can neve...
2 Tbsp soy sauce
2 Tbsp honey
1/4 tsp sesame oil
1 cup shredded carrots
1/3 cup sliced almonds
1 to 2 green onions, slice at an angl...
salt & pepper to taste
12 leaves Boston Bibb or butter lettuce
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Nutrition by Foodily 100% match
Calories per gram: 5.1
Total fat: High
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Bún Chay (vietnamese Vegetarian Noodle Salad)

The Kitchn
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Site rating: no rating
Cook time: 2 mins

28 Ingredients
Noodles
4 ozs dried rice sticks or vermicelli
Tofu
1/2 lb extra firm tofu
Vegetable oil
Greens
1 1/2 cups shredded lettuce
1 cup mung bean sprouts
1/2 cup julienned cucumber
Large handful of mixed herbs, coarsel...
Sauce
2 Tbsps fresh lime juice
2 Tbsps soy sauce
2 Tbsps sugar
4 Tbsps water
1 clove garlic, crushed
Garnish
2 Tbsps peanuts, chopped
Replace the sauce above with the foll...
1/3 cup fish sauce
1/3 cup rice vinegar
1/3 cup water
2 tbsp shredded carrot
6 cloves of garlic
1 small red chili
2 tbsp sugar, more if you like the sa...
juice of one lime
Using a mortar and pestle, smash up g...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Beef And Rice Soup, Mexican Style

Food.com
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Site rating: no rating
Cook time: 2 hrs 27 mins

20 Ingredients
1/4 tsp ground coriander
5 cups beef bouillon
3 Tbsps olive oil
1 onion , finely chopped
1/4 cup long grain white rice
1 (14 oz) can diced tomatoes , not dr...
1 small fresh red chili pepper , seed...
2/3 cup red wine
1 bay leaf
1 lb boneless stewing beef , cut into...
3-4 cloves garlic , minced
1/8 tsp ground cinnamon
chopped fresh cilantro , for garnish.
3 Tbsps raisins
1 carrot , grated (i use the large ho...
1/4 tsp ground cumin
1/4 tsp dried oregano
1/2 orange, zest of , grated
1/2 oz semisweet chocolate, chopped i...
1 green bell pepper , finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Broccoli And Coleslaw Salad

Food.com
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Site rating: no rating
Cook time: 15 mins

9 Ingredients
1/3 cup slivered cucumber
2 (3 oz) packages ramen noodles (Rese...
4 Tbsps sugar
1 (16 oz) package coleslaw mix
For the Dressing
1 (6 oz) package broccoli coleslaw mix
1 cup oil
4 ozs sliced almonds
2/3 cup rice wine
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Grilled Shrimp, Tofu And Pineapple Salad

Food.com
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Site rating: no rating
Cook time: 2 hrs 9 mins

17 Ingredients
1 tsp ground ginger (the original rec...
1/4 tsp pepper
1/2 English cucumber , quartered leng...
1 (14 oz) package firm tofu , quarter...
1 lb medium shrimp , shelled and deve...
2 garlic cloves , chopped
1 tsp kosher salt
1/4 cup rice wine vinegar
1/2 tsp pepper
1/4 tsp kosher salt
2 Tbsps sambal oelek
1 jicama , peeled and julienned (i us...
2 Tbsps honey
For the dressing
4 carrots , julienned (the original r...
2 Tbsps sugar
1 pineapple , peeled
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Nutrition by Foodily 94% match
Calories per gram: 0.6
Total fat: Low
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