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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup Quinoa
  • 1 cup Light Coconut Milk
  • 1/3 cup Vegetable Broth or Water
  • 2 Large Shallots
  • 2 tbsp Coconut Oil*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 6 to 8 handfuls mixed salad greens or...
  • 1 or 2 medium oranges, torn into piec...
  • 1 x avocado, thinly sliced
  • 1/2 cup or so toasted nuts (sliced al...
  • 1/2 cup sliced spring onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6-8 ozs of kale (Tuscan or dino kale...
  • 6-8 dried apricots
  • 1/3 or so cup cooked beans (i love Go...
  • 1/4 or so cup almonds
  • 8-10 flakes of Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 6 oz rustic bread, preferably a day o...
  • olive oil
  • 1/2 lb cherries, halved and pitted (i...
  • 1/8 tsp pressed or crushed garlic
  • balsamic vinegar
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  • Nutrition by Foodily 89% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • Sweet potatoes. i’d plan on at least...
  • Olive oil. A couple of Tbsps or so.
  • Corn starch. A big sprinkle’s worth.
  • Salt, pepper and spices. Amy suggeste...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 1 glug of olive oil
  • 2 cloves garlic
  • 1 tin plum tomatoes
  • good pinch of fresh or dried oregano
  • salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade if you...
  • 2 cups overcooked kidney beans
  • 1 16 oz can kidney beans
  • 3 cloves garlic
  • 1/2 red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • A very good tomato
  • The best extra virgin olive oil you have
  • The best finishing salt you have (i l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp of olive oil
  • 1 medium onion, finely chopped
  • 2 cloves of garlic, minced
  • 3 red peppers, chopped (recipe sugges...
  • 1/2 cup of dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 large zucchini
  • 1 large eggplant
  • 1 cup raw black quinoa, cooked to equ...
  • 1 1/2 cups chopped fresh basil
  • approximately 1/2 cup crumbled feta c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 head of cauliflower cleaned and cut...
  • 1 head romaine lettuce cleaned and cu...
  • 6 or 7 leaves of radicchio cleaned an...
  • 1/2 cup extra virgin olive oil
  • 1/4 cup red or white wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 extra-large egg yolk (i used one la...
  • 1/2 cup plus 2 Tbsps grapeseed oil (s...
  • 2 Tbsps finely diced shallot
  • 1 to 2 lemons, for juicing
  • 1/4 cup crème fraîche (did you know y...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 4 small filets white fish
  • coriander (cilantro)
  • garlic
  • 2 limes
  • Rock salt
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 3 Tbsps olive oil
  • 1/4 cup flour
  • 1 medium sized onion, diced large
  • 3 cloves garlic, minced
  • 1 heaping cup sweet red peppers, dice...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup yellow split peas (i didn’t hav...
  • 1 cup red split lentils (i used green...
  • 7 cups water
  • 1 medium carrot, chopped
  • 2 Tbsps fresh peeled and minced ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 medium scallions, roots trimmed, to...
  • 1 recipe Garlic Croutons  (optional)
  • 4 boneless, skinless chicken thighs,...
  • Kosher salt and freshly ground black...
  • 2 large portabella mushrooms, stems r...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 cups of vegetable stock (i used pre...
  • 1/2 cup of brown rice (Heidi recommen...
  • 1 cup of snow peas, cut in half
  • 12 thin asparagus spears, cup in 8ths...
  • 1/2 cup of frozen edamame (just throw...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • lots of fresh baby spinach
  • feta cheese (but blue cheese would wo...
  • 1 ripe fresh pear
  • toasted and chopped walnuts
  • 1 large clove garlic or 2 small
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup dry wheat berries, cooked and d...
  • 2 cups/500 ml cooked navy beans (i wa...
  • 1 English cucumber, diced
  • 1 red pepper, diced
  • 1 large tomato, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 2 lbs cubed butternut squash (you can...
  • 3 Tbsps extra virgin olive oil
  • 1 tsp salt
  • 1/2 tsp fresh cracked black pepper
  • 1/2 tsp Lawry’s garlic salt with parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 400 g orzo (my boxes are 450 so i use...
  • 4 tbsp olive oil
  • 1/2 tsp dried oregano
  • 1 large lemon or 3 tbsp red wine vinegar
  • generous 1/2 cup of diced feta cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 2 Tbsps Dijon mustard
  • 4 Tbsps honey
  • 2 Tbsps chopped fresh tarragon
  • 2 cloves chopped garlic
  • 3 Tbsps orange juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 garlic clove
  • 1 cup packed avocado flesh (2 small)...
  • 7-8 tbsp water
  • 5 tbsp apple cider vinegar*
  • 3-4 tbsp fresh lemon juice, to taste
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  • Nutrition by Foodily 92% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 24 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, diced
  • 1 dried hot pepper
  • 1 clove garlic
  • 1 tsp cumin, coriander, chili powder,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 3-to-4 lb. chicken, rinsed and patt...
  • kosher salt and freshly ground pepper
  • 1 lemon, halved
  • 1 head garlic, halved crosswise
  • 1/2 bunch fresh thyme
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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