• 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light Coconut Milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp Coconut Oil*
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 medium size cantaloupe
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  • 1 cup blueberries
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  • 1/4 cup almond flakes
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  • 1/2 tsp salt
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  • 1 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • really nice. i just made some up
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  • 3 mins high
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  • 3 mins med/high
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  • 2 mins low
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  • 1 min med
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  • Nutrition 43% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • Lawry’s seasoning salt (to taste...
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  • 6 large, peeled and boiled pota...
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  • 6 hard boiled eggs
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  • 2 celery stalks (including the...
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  • 1 bunch of scallions
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup dry wheat berries, cooked...
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  • 2 cups/500 ml cooked navy beans...
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  • 1 English cucumber, diced
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  • 1 red pepper, diced
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  • 1 large tomato, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 head of cauliflower cleaned an...
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  • 1 head romaine lettuce cleaned a...
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  • 6 or 7 leaves of radicchio clean...
  • 1/2 cup extra virgin olive oil
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  • 1/4 cup red or white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup yellow split peas (i didn’...
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  • 1 cup red split lentils (i used...
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  • 7 cups water
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  • 1 medium carrot, chopped
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  • 2 tablespoons fresh peeled and m...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup chopped fresh pineapple
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  • 1/4 cup fresh lime juice
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  • 3/4 cup coconut milk (i used so...
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  • 1/4 tsp kosher salt
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  • 1 tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 cups of vegetable stock (i use...
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  • 1/2 cup of brown rice (Heidi rec...
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  • 1 cup of snow peas, cut in half
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  • 12 thin asparagus spears, cup in...
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  • 1/2 cup of frozen edamame (just...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • A very good tomato
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  • The best extra virgin olive oil...
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  • The best finishing salt you have...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts, cooked and cu...
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  • 1 green apple, peeled, cored and...
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  • 1/3 cup veganaise [or mayonnaise]
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  • 1/4 cup raisins
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  • 3 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 vegan sausage patty (i use Gim...
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  • dash chipotle powder
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  • dash fine black pepper
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  • dash seasoned salt (i use Penzey...
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  • rub of veggie oil (safflower or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 12 Ingredients
  • 6 carrots
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  • 1 apple
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  • 1 small romaine heart
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  • 1 onion
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  • 1 tbsp ground coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 onion , chopped
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  • 1 teaspoon italian seasoning
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  • 14 ounces butter beans (any favo...
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  • 1 teaspoon Mrs. Dash seasoning m...
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  • 1 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 4 boneless skinless chicken br...
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  • teaspoon ½ ground cumin
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  • 1 teaspoon ½ ground coriander
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  • 7 ounces can whole kernel corn...
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  • 1/8 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 4 lettuce leaves
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  • 1 tablespoon olive oil (or more...
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  • 3-4 ounces cooked chicken
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  • 1 tomato
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  • 1 teaspoon italian seasoning (or...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 bunch fresh asparagus
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  • minced garlic (i love garlic so...
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  • olive oil (enough to coat)
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  • bow tie pasta
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  • hillshire farms kielbasa
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 hard-boiled eggs , chopped (i...
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  • 3 ounces slivered almonds (1 pac...
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  • fat-free Miracle Whip (to your l...
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  • 6 ounces chunk chicken breasts ,...
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  • 20 ounces diced pineapple , swee...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/3-1/2 cup vegetable oil
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  • 6 cloves garlic , crushed (i lik...
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  • 1/4 teaspoon parsley flakes , or...
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  • 1 medium onion , chopped
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  • 1/2 teaspoon oregano flakes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon mayonnaise (to taste)
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  • salt (to taste)
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  • 1 cucumber (i love English cukes)
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  • 1 tomato (Romas are great and so...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon lemon juice
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  • 1 medium carrot
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  • 1 tablespoon minced garlic (i li...
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  • salt and pepper
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  • 1/2 medium yellow onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 6 cups chicken broth (use fresh,...
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  • crouton (or crostini, optional)
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  • 1 bay leaf
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  • 1 teaspoon salt (to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (8 ounce) can chicken broth
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 1 (1 lb) can stewed tomatoes
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  • 4 ounces Rotel tomatoes & chilie...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 limes, juice of
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  • 3 large tomatoes , finely diced
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  • 1 cup ketchup
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  • 1 teaspoon cumin
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  • salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil (i used l...
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  • 1 2/3 onions , diced (her instru...
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  • 1/2 cup dried apricot, chopped (...
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  • 3 tablespoons lemon juice (i use...
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  • 1/4 teaspoon thyme (i upped it t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all