• 7 Ingredients
  • 1 medium size cantaloupe
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  • 1 cup blueberries
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  • 1/4 cup almond flakes
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  • 1/2 tsp salt
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  • 1 tbsp lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
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  • 1 recipe Garlic Croutons  (opti...
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  • 4 boneless, skinless chicken thi...
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  • Kosher salt and freshly ground b...
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  • 2 large portabella mushrooms, st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dry wheat berries, cooked...
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  • 2 cups/500 ml cooked navy beans...
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  • 1 English cucumber, diced
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  • 1 red pepper, diced
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  • 1 large tomato, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs cubed butternut squash (yo...
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  • 3 Tablespoons extra virgin olive...
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  • 1 teaspoon salt
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  • 1/2 teaspoon fresh cracked black...
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  • 1/2 teaspoon Lawry’s garlic salt...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon of olive oil
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  • 1 medium onion, finely chopped
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  • 2 cloves of garlic, minced
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  • 3 red peppers, chopped (recipe s...
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  • 1/2 cup of dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 g orzo (my boxes are 450 so...
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  • 4 tbsp olive oil
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  • 1/2 tsp dried oregano
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  • 1 large lemon or 3 tbsp red wine...
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  • generous 1/2 cup of diced feta c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 lbs lean chuck roast (so calle...
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  • 1/2 cup olive oil
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  • 1/2 cup coarse Korean red pepper...
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  • 1/2 cup Quaker oatmeal
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  • 2 teaspoons cumin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons black olives , cho...
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  • 2 tablespoons chili sauce (such...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons scallions, chopped
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  • 2 hard-boiled eggs , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup mayonnaise
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  • 1 cup green pepper , chopped
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  • 2 cups grated cheddar cheese
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  • 2 (15 ounce) cans whole kernel c...
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  • 1 (10 1/2 ounce) bag coarsely cr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 teaspoon ground coriander
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  • 5 cups beef bouillon
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  • 3 tablespoons olive oil
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  • 1 onion , finely chopped
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  • 1/4 cup long grain white rice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon tarragon , use your d...
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  • 1/2 teaspoon salt , ican't have...
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  • 1 cup crabmeat or cooked shrimp
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  • 1/4 cup red pepper, chopped
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  • 1 1/2 cups evaporated milk or li...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups mozzarella cheese
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  • 1-2 teaspoon olive oil
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  • 1 teaspoon crushed red pepper fl...
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  • 3 1/2 cups flour
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  • 2 tablespoons cornmeal
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (6 ounce) boneless skinless ch...
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  • pepper
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  • 1 cup italian pastina or orzo pasta
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  • 2 ounces grated pecorino romano...
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  • 4 ounces italian sausage , hot o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 stalks celery , sliced
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  • 1 large mango , peeled and slice...
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  • 1 yellow pepper, seeded and cubed
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  • 1 red pepper, seeded and cubed
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  • 1 large cucumber , cut lengthway...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon dried oregano leaves
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  • 1 onion (chopped)
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  • 1 medium zucchini (chopped)
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  • 1 teaspoon chili powder
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  • 16 ounces rotel (i used the mild...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 cups vegetable stock
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  • 1/2 bunch cilantro , chopped (i'...
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  • 1 teaspoon ground cumin
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  • 1/4 cup mango chutney (i use the...
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  • 2 tablespoons vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup instant mashed potatoes (m...
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  • 2 (14 ounce) cans low sodium chi...
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  • 1 lb precooked specialty sausage...
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  • salt and pepper
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  • 3 cups warm water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • pepper
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  • 2 scallions, chopped
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  • 2 catfish fillets , medium to la...
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  • 2 teaspoons sugar
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  • 2 tablespoons fish sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups shredded cheese (whatever...
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  • 1 (4 ounce) can black olives (sl...
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  • 1 medium red onion
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  • 1 (15 ounce) can italian-style s...
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  • 26 ounces spaghetti sauce (i use...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 tablespoons cilantro , chopp...
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  • salt & freshly ground black pepp...
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  • 1 (14 1/2 ounce) can black beans...
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  • 3/4 cup bottled roasted red pepp...
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  • 1 (10 ounce) can corn , drained...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 3 cloves garlic , crushed
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  • 2 medium yellow onions , cut int...
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  • 1/4 cup soy sauce
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  • 2-3 green bell peppers or red be...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 small zucchini , ends removed,...
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  • 1 teaspoon sweet paprika
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  • 1 large red onion , peeled and c...
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  • 1 (16 ounce) bottle italian sala...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup olive oil , minus 1 tables...
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  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons lime juice (bottle...
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  • 2 (3 ounce) packages ramen noodl...
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  • 3 tablespoons cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all

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