Lunch Snow Pea Carrot low-carb Recipes

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Warm Chilli Beef Salad With Coriander Pesto

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donna hay
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14 Ingredients
4 x 200g beef fillets, trimmed
1 Tbsp olive oil
¼ tsp chilli flakes
sea salt and cracked black pepper
200 g snow peas (mange tout), trimmed...
2 bunches baby carrots, peeled and bl...
70 g baby spinach leaves
3 green onions (scallions), thinly sl...
2 cups coriander (cilantro) leaves
2 cloves garlic, crushed
¼ cup (40g) pine nuts
1 long green chilli, seeds removed an...
1 tsp lemon juice
¼ cup (60ml) olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Asian Chicken Salad

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Cooking Light
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10 Ingredients
2 Tbsps seasoned rice vinegar
1 Tbsp low-sodium soy sauce
1 Tbsp dark sesame oil
1 tsp bottled ground fresh ginger (su...
1 tsp honey
6 cups gourmet salad greens
2 cups chopped cooked chicken
1 cup matchstick-cut carrots
1 cup snow peas, trimmed and cut leng...
2 Tbsps sliced almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Asian Chicken Salad

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Food Network
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13 Ingredients
1/3 cup rice vinegar (not seasoned)
2 Tbsps soy sauce
2 Tbsps honey mustard
1 Tbsp grated peeled ginger
3 Tbsps vegetable oil
3 Tbsps sesame oil
1 lb skinless, boneless chicken thighs
1 small head napa cabbage (about 1 lb...
1 medium carrot, thinly sliced
4 scallions, thinly sliced
1/4 lb snow peas, cut crosswise into...
Kosher salt
1/2 cup chow mein noodles
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chinese Coleslaw

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Food & Wine
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20 Ingredients
3 Tbsps hoisin sauce
2 Tbsps red wine vinegar
1 Tbsp fresh lime juice
1 Tbsp toasted sesame oil
1 tsp sugar
Vegetable oil, for frying
1 1/2 ozs dried cellophane noodles
1/2 lemon
One 10-inch burdock or salsify root
2 cups packed mesclun (2 ozs)
1 1/2 cups finely shredded red cabbage
1 1/2 cups finely shredded green cabbage
1 large celery rib, cut into 2-inch j...
1 small carrot, cut into 2-inch julie...
1 scallion, cut into 2-inch julienned...
One 2-oz piece jicama, peeled and cut...
1/3 seedless cucumber, peeled and cut...
1/4 cup snow peas, julienned lengthwise
1 Tbsp chopped cilantro
2 Tbsps thinly sliced basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Garden Veggie Salad

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Kraft Foods
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6 Ingredients
4 cups shredded romaine lettuce
1 cup shredded red cabbage
1 carrot, sliced
1 yellow squash, sliced
1 cup halved trimmed snow peas
1/2 cup KRAFT Lite Ranch Dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Colorful Veggie Slaw

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Eat.Drink.Smile.
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10 Ingredients
1/4 cup olive oil
2 tsp dijon mustard
1/4 cup fresh lemon juice
salt
freshly ground pepper
2 cups shredded cabbage
1 cup shredded carrot
1 red bell pepper, seeded and cut int...
1 cup raw snow peas
1/4 cup crumbled feta cheese or blue...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Asian Seared Tuna Salad

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Cooking Light
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18 Ingredients
2 Tbsps low-sodium soy sauce
2 Tbsps rice vinegar
1 Tbsp mirin (sweet rice wine)
1 Tbsp honey
2 tsps grated peeled fresh ginger
1 tsp dark sesame oil
3 cups shredded napa (Chinese) cabbage
3 cups gourmet salad greens
1 cup diagonally cut snow peas
1/2 cup chopped green onions
1/2 cup shredded carrot
2 tsps sesame seeds, toasted
3/4 tsp five-spice powder
1/4 tsp salt
1/8 tsp freshly ground black pepper
1 1/2 lbs yellowfin tuna steaks (abou...
Garnish:
1 tsp sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Asian Pork Salad

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Mommie Cooks
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Cook time: 2 hrs 5 mins

18 Ingredients
1/4 Cup Soy Sauce
1 Tbsp Sesame Oil
1 Inch Piece of Ginger, Diced
1 Clove Garlic, Minced
1/8 tsp Pepper
3/4 Cup Orange Juice
1 lb Pork Cutlets
1/4 Cup Orange Juice
1/2 tsp Powdered Ginger
1 Tbsp Vinegar
1 Head Lettuce
8 ozs Cooked Edamame
12 ozs Mandarin Oranges
4 ozs snow peas
1 carrot, Shaved
1 Cup Broccoli, Cut into Small Pieces
1 Red Pepper, Chopped
1 1/2 Cups Chow Mein Noodles
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Fresh Asian Chicken Salad

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HF

Kraft Foods
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Cook time: 9 mins

7 Ingredients
1 small boneless skinless chicken bre...
1/4 cup KRAFT Asian Toasted Sesame Dr...
2 cups torn salad greens
1 small navel orange, peeled, sliced
1/2 cup diagonally sliced snow peas
1 small carrot, cut into matchlike st...
1 Tbsp. PLANTERS Slivered Almonds, to...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Crunchy Coleslaw

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V

All You
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Cook time: 3 hrs 4 mins

13 Ingredients
2/3 cup olive oil
1/3 cup red wine vinegar
1 Tbsp honey
1 Tbsp Dijon mustard
1 medium shallot, finely chopped (abo...
1 clove garlic, minced
Salt and pepper
3/4 head green cabbage, shredded (abo...
1 large carrot, shredded (about 1 1/2...
1 bulb fennel, finely shredded (about...
1/2 jicama, cut into thin strips (abo...
1 cup snow peas, thinly sliced length...
1 medium Granny Smith apple, cored an...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Asian Chicken Sizzling Salads

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Kraft Foods
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10 Ingredients
1 small boneless skinless chicken bre...
1/2 tsp. oil
1/6 KRAFT SIZZLING SALADS Asian Chick...
3 cups tightly packed baby spinach le...
1/4 cup drained canned mandarin oranges
1/4 cup shredded carrots
1/4 cup fresh bean sprouts
1/4 cup halved snow peas
1 green onion, sliced
1 Tbsp. sliced almonds
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Curried Coconut Shrimp Soup

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Prevention
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Cook time: 12 mins

12 Ingredients
1 carton (32 ozs) fat free, low-sodiu...
2 cups water
3 carrots, julienned
8 ozs snow peas, cut into thin strips
1 1/2 Tbsps reduced-sodium soy sauce
1 Tbsp grated fresh ginger
1 clove garlic, minced
6 ozs soba (100% buckwheat) noodles o...
1 lb large shrimp, peeled and deveined
1 cup light coconut milk
1/4 tsp green curry paste
4 scallions, diagonally sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Asian Sizzling Salads Pork

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HF

Kraft Foods
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8 Ingredients
1 lb. pork tenderloin, cut into thin...
1 tsp. oil
1/2 KRAFT SIZZLING SALADS Asian Chick...
6 cups shredded napa cabbage
1 cup halved snow peas
1 carrot, shredded
2 green onions, sliced
1/2 cup chow mein noodles
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Chinese Noodle Salad With Roasted Eggplant

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Orangette
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Cook time: 50 mins

18 Ingredients
7 tbsp toasted sesame oil
7 tbsp low-sodium soy sauce (or tamari)
3 tbsp balsamic vinegar
3 tbsp sugar
2 1/2 tsp salt
1 tbs red pepper oil
8 - 10 x scallions, thinly sliced int...
3 tbsp cilantro, chopped
1 lb spaghetti (the original recipe c...
1 lb firm, shiny Japanese or Chinese...
1 tbsp fresh ginger root, peeled and...
1 clove garlic, minced
Reserved dressing
1 cup snow peas, strings removed
1/2 lb mung bean sprouts
3 tbsp sesame seeds, toasted in a ski...
1 medium carrot, peeled and julienned
Cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chinese Chicken Salad With Red Chile Peanut Dressing Recipe

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LC

Bobby Flay / Food Net...
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Site rating: 5 stars
Cook time: 14 mins

20 Ingredients
2 tsps toasted sesame oil
1/2 cup chopped roasted peanuts
1/2 head romaine lettuce, shredded
Salt and freshly ground pepper
2 carrots, shredded
Grilled lime halves, for garnish
1 Tbsp chopped fresh ginger
1/2 head Napa cabbage, shredded
1/4 lb snow peas, julienned
1/4 cup rice wine vinegar
2 Tbsps smooth peanut butter
1 Tbsp soy sauce
Chili oil, optional
2 tsps chipotle pepper puree
1/4 cup thinly sliced green onion
1/2 cup canola oil
2 cups shredded rotisserie chicken
1/4 cup chopped fresh mint leaves
1/4 cup coarsely chopped fresh cilant...
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Asian-style Cole Slaw

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Epicurious
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Site rating: 4 stars
Cook time: 6 hrs 4 mins

10 Ingredients
2 1/2 cups thinly sliced cabbage
1/2 head radicchio, thinly sliced
1 large carrot, peeled, cut into matc...
3 ozs snow peas, stringed, thinly sli...
4 tsps seasoned rice vinegar
1 tsp dry mustard
1 tsp ground ginger
2 Tbsps vegetable oil
1 Tbsp oriental sesame oil
2 tsps soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Spicy Changzhou Citrus Chicken Soup By William Nelson

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LC

Wolfgang Puck
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Cook time: 1 hr 17 mins

29 Ingredients
6 cups Wolfgang PuckÂ® Organic Free R...
1/4 cup ponzu citrus seasoned soy sauce
1 Tbsp brown sugar
1/4 tsp red pepper flakes
2 Tbsps fresh lime juice
1 tsp toasted sesame oil
1 tsp roasted ground ginger
1/2 Tbsp finely minced lemongrass
3/4 lb boneless chicken breasts, cut...
3 Tbsps cornstarch
1 cup sliced shiitake mushrooms
1 can (14.5 oz) Wolfgang Puck Roast...
2/3 cup snow peas, julienned
1 small red bell pepper, cored, seed...
1/2 cup carrot, julienned
1 tsp lime zest
2 Tbsps chopped fresh cilantro
2/3 cup julienned red bell pepper
2/3 cup julienned carrot
2/3 cup julienned jicama
1/4 cup finely shredded red cabbage
1/4 cup finely shredded green cabbage
2 Tbsps Seasoned rice vinegar
1 Tbsp sugar
1 Tbsp Island Teriyaki Sauce
1 tsp sriracha hot sauce
1/4 cup chopped fresh cilantro leaves
1 tsp toasted Asian sesame oil
1 Tbsp toasted black sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Grilled Asian Steak Salad

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HF

CanadianLiving
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Cook time: 2 mins

17 Ingredients
1/8 cup light soy sauce
1/2 tsp ginger , minced
2 tsp garlic , minced
1 tbsp Splenda® No Calorie Sweetener,...
1/8 cup fresh lemon juice
2 tsp sesame oil
2 tsp white wine vinegar
1 tsp extra virgin olive oil
1/4 tsp crushed red pepper flakes
1/4 tsp tabasco sauce
7 cups romaine lettuce , chopped, rinsed
3/4 cup snow peas , cut in thirds
1/2 medium red pepper , sliced thin
1/2 medium yellow pepper , sliced thin
1-1/2 cups grape tomatoes , halved
1-1/2 cups baby carrots , sliced
8 oz flank steaks , trimmed, grilled...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Asian Beef Salad

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Washington Post
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Cook time: 33 mins

14 Ingredients
2 ozs snow peas, stringed, then cut i...
1 small carrot, cut into julienne (ab...
1 Tbsp canola oil
4 ozs filet mignon (1 inch thick)
Kosher salt
Freshly cracked black pepper
3 ozs shiitake mushrooms, stems disca...
1/2 small red onion, cut or shaved in...
1/4 tsp crushed red pepper flakes
Leaves from 4 stems cilantro, coarsel...
Leaves from 2 stems mint, coarsely ch...
1 Tbsp bottled soy ginger marinade, s...
1 scallion, white and light-green par...
Sesame seeds, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Shrimp On Wonton Crackers With Slaw Recipe

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LC

Food Network
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Site rating: 5 stars

16 Ingredients
1/4 cup mint leaves
1 Tbsp mint leaves
1/2 lb snow peas
1/2 lb carrots
2 tsps grated fresh ginger
1/2 lb radishes
3 Tbsps black sesame seeds
60 large shrimp, peeled, deveined, an...
3 (16-oz) packages wonton skins, thawed
1/4 cup peanut oil
1/2 cup orange juice
2 tsps black sesame seeds
Salt
3 Tbsps grated fresh ginger
2 Tbsps sesame oil
1/2 cup rice vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Curried Coconut Shrimp Soup

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Men's Health
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Cook time: 14 mins

12 Ingredients
1 carton (32 ozs) fat free, low-sodiu...
2 cups water
3 carrots, julienned
8 ozs snow peas, cut into thin strips
1 1/2 Tbsps reduced-sodium soy sauce
1 Tbsp grated fresh ginger
1 clove garlic, minced
6 ozs soba (100% buckwheat) noodles o...
1 lb large shrimp, peeled and deveined
1 cup light coconut milk
1/4 tsp green curry paste
4 scallions, diagonally sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Asian Chicken Salad Over Rice Noodle Cake Recipe

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LC

Food Network
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Cook time: 34 mins

20 Ingredients
1 whole scallion, cut into thick slices
2 quarter-size pieces of fresh ginger...
1/4 cup fresh lime juice
8 large mint leaves, cut into chiffo...
8 large basil leaves, cut into chiffo...
2 tsps sugar
2 tsps thai fish sauce, or to taste
2-3 cups canned chicken broth
Oil for deep frying
2 Tbsps minced fresh cilantro
1 carrot, cut into julienne strips
8 ozs rice noodles
1 whole skinless boneless chicken breast
1 Tbsp minced garlic
1 tsp minced seeded jalapeno chile, i...
1 Tbsp minced fresh ginger
2/3 cup vegetable oil
Salt
1 cup blanched snow peas, cut into ju...
3 scallions, cut into julienne strips
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Seared Salmon With Asian Five Spices, Vegetable Spring Roll, Sp...

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LC

Food Network
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Cook time: 2 hrs 24 mins

36 Ingredients
Fish stock
1/2 cup bias cut scallions
1 tsp chopped ginger
Shredded carrot
1 (3-inch) piece ginger, crushed
Egg wash
Egg roll wrappers
Salt and freshly ground black pepper
1 lemon
1 cup julienned carrots
1 cup bean sprouts
Tamari sauce
Shredded daikon
1 (7-oz) salmon fillet
1 cup julienned snow peas
Water
Canola oil, for frying
Peanut oil
1/2 tsp red pepper flakes
Lime juice
2 tsps chopped garlic
1 cup adzuki beans soaked overnight
1 finely chopped red onion
1 tsp five-spice powder
1 cup julienned cabbage
1/4 cup mirin
1/4 cup tamari sauce
1/4 cup rice vinegar
1/4 cup sesame oil
1 cup orange juice
1 lime leaf
1/2 cup sugar
1 cup julienned shiitake mushrooms
1 tsp chopped garlic
2 cups chicken stock
1 Tbsp mirin
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Five-vegetable Slaw With Blue Cheese

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LC

Food.com
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Site rating: 4 stars
Cook time: 15 mins

10 Ingredients
1/4 cup fresh lemon juice
2 tsps dijon-style mustard
1 cup shredded red cabbage
1 cup shredded green cabbage
1/4 cup crumbled blue cheese
1/2 cup olive oil
salt & freshly ground black pepper
1 cup thinly sliced raw snow peas
1 small carrot , peeled and grated
1 yellow bell pepper or red bell pepp...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Ranch Style Primavera

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LC

Kraft Foods
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Cook time: 45 mins

8 Ingredients
10 oz. dried fettuccine, uncooked
2 cups fresh broccoli florets
1 1/2 cups thinly sliced carrots
1 bottle (16 oz.) ranch style dressings
1 package (6 oz.) frozen snow pea pod...
1 Tbsp freshly ground pepper
1/4 cup grated parmesan cheese
2 Tbsps chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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