• 13 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 teaspoons honey
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    +
  • scant 1/4 cup seasoned rice wine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry wild rice
    -
    +
  • 4 cups water
    -
    +
  • 1 tsp salt
    -
    +
  • 1/3 cup chopped green onion
    -
    +
  • 1/2 cup chopped, toasted pecans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/3 cup chopped cilantro
    -
    +
  • 2 limes, juiced
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    +
  • 1 teaspoon white sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
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    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 cans black black beans, rinsed...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup long grain rice
    -
    +
  • 1 cup wild rice
    -
    +
  • 4 cups chicken broth*
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    +
  • 4 stalks celery, sliced
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    +
  • 8 green onions, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup hard winter wheat berries
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons shallot, minced
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    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1 tablespoon honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pounds sweet potatoes (about 2...
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 teaspoons curry powder
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    +
  • 1 teaspoon coarse-ground mustard
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    +
  • 2 green onions, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
    -
    +
  • 1 1/2 cup boiling water
    -
    +
  • 1/4 cup minced mint
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    +
  • 1/4 cup minced parsley
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    +
  • 2 green onions, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons sesame oil (see No...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 2 teaspoons soy sauce
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    +
  • 1/2 teaspoon Asian chili garlic...
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    +
  • 1 pound shelled edamame, cooked...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup wild rice
    -
    +
  • 1 tablespoon salt
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    +
  • 3/4 cup cup walnuts
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    +
  • 8 ounces (2 cups) fresh or thawe...
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    +
  • 1/2 cup sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 2-pound turkey breast halves w...
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    +
  • Olive oil
    -
    +
  • 1 1/2 cups mayonnaise
    -
    +
  • 1/3 cup dry white wine
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    +
  • 1/4 cup mango chutney
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 3/4 cup water
    -
    +
  • 1/4 cup dried apricots, coarsely...
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    +
  • 1/4 cup slivered almonds, toasted
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    +
  • 1/4 cup green onions, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lbs chicken legs
    -
    +
  • feta or cotija cheese for tacos
    -
    +
  • 1.5 tsp. ancho chile powder
    -
    +
  • 1.5 tsp chipotle chile powder
    -
    +
  • 1 Tbs paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 pound ground beef
    -
    +
  • 4 ounces cream cheese (room temp...
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    +
  • 1/2 cup sour cream
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 green onions (sliced)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chopped cooked turkey meat
    -
    +
  • 1 apple, peeled, cored, chopped*
    -
    +
  • 1 teaspoon of lemon juice*
    -
    +
  • 1/4 cup of raisins and/or dried...
    -
    +
  • 2 Tbsp chopped green onion or ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split Peas
    -
    +
  • 1 cup red split Lentils
    -
    +
  • 7 cup Water
    -
    +
  • 1 medium Carrot, cut into 1/2 in...
    -
    +
  • 2 tbsp fresh peeled and minced g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 eggs, hard boiled* and peeled
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 3 Tbsp Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 teaspoons olive oil, divided
    -
    +
  • 1/4 teaspoon cayenne, or to taste
    -
    +
  • 2 hearts of romaine, halved leng...
    -
    +
  • 1/4 cup plain nonfat yogurt
    -
    +
  • 1 tablespoon lime juice, or more...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds shrimp, peeled, dev...
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    +
  • 2 cloves garlic
    -
    +
  • 1/1 inch piece ginger, grated
    -
    +
  • 2 tablespoons pineapple teriyaki...
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette
    -
    +
  • 16 ounces shelled frozen edamame
    -
    +
  • 1 medium head cauliflower
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 orange
    -
    +
  • 3/4 cup seedless raisins
    -
    +
  • 1 1/2 tablespoons lemon juice
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    +
  • 1 small bunch green onions, trim...
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    +
  • 1 carrot, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
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    +
  • 3 cups water (or more, depending...
    -
    +
  • 2 2-inch strips of fresh lemon z...
    -
    +
  • 2 cups shelled English peas (fro...
    -
    +
  • Salted water for blanching (1 qu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large aubergines, cut into eve...
    -
    +
  • 40 g golden sultanas, soaked in...
    -
    +
  • 300 ml tomato sauce or tinned ch...
    -
    +
  • 1 red onion, sliced
    -
    +
  • 1 tsp Ras-El-Hanout
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb of lean organic ground beef
    -
    +
  • 1 green onion minced
    -
    +
  • 2 cloves garlic minced
    -
    +
  • 1 Tbs minced cilantro
    -
    +
  • 1 tsp minced ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 1/2 lb skinless chicken breast...
    -
    +
  • Salt
    -
    +
  • 1 yellow onion, roughly chopped
    -
    +
  • 2 heaping Tbsp yellow curry powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all