LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/3 cup Greek yogurt
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  • salt to taste
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  • 1/2 teaspoon pure red chile powd...
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  • 1 teaspoon ground cumin
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  • 1/2 -inch piece fresh ginger, pe...
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  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 16 Ingredients
  • 1 lemon, halved
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  • 2 garlic cloves, skin on
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  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon chopped fresh flat-...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup pecan halves
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  • 2 quarts salad greens (8 oz.), r...
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  • 1/4 cup vegetable oil
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  • 1/4 cup walnut oil (or more vege...
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  • 1/4 cup white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons white wine vin...
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  • 3/4 teaspoon paprika
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  • 1/16 teaspoon saffron
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup shallots, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 3 quarts baby spinach leaves (12...
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  • 1/4 cup white wine vinegar
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  • 1/4 cup olive oil
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  • 1 tablespoon drained canned capers
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp white wine vinegar
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  • 2 punnets of salad cress
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  • 175.0ml extra-virgin olive oil
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  • 6 cooked boneless chicken breast...
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  • bunch of radishes , trimmed and...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chopped fresh rosemary
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  • 1/4 cup chopped fresh thyme
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  • 6 garlic cloves, finely chopped
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  • Coarse salt
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  • 4 boneless chicken breast halves...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 4 bone-in skin on chicken breasts
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  • Olive oil
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  • Salt and pepper
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  • 2 cups butter lettuce
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  • 2 cups fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 red-skinned apple
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  • heaped tbsp Greek yogurt
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  • 1 large carrot
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  • 1.0 tbsp soy sauce
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  • 8 chicken drumsticks , preferabl...
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 cups (1-inch) cut green beans...
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  • 2 cups chopped ready-to-eat roas...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons chopped walnuts, t...
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  • 1 tablespoon chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 10 cloves garlic, unpeeled
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  • 8 ripe tomatoes, cored and halved
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  • 6 sprigs thyme
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  • Kosher salt and freshly ground b...
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup chopped fresh cilantro
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  • 6 tablespoons white wine vinegar...
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  • 3/4 teaspoon salt, divided
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  • 1/8 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1.0 tbsp olive oil
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  • 4 chicken breasts , skin on
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  • 1.0 tbsp sesame oil
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  • FOR THE chicken
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  • 1.0 tbsp rice white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 130.0 g stonebaked ciabatta loaf...
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  • 2.0 anchovy fillets, from a tin...
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  • 1.0 garlic clove, crushed
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  • 3.0 tbsp parmesan, finely grate...
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  • 5.0 tbsp lighter mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 3/4 cup bottled salsa
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  • 3 tablespoons white wine vinegar
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  • 1 teaspoon sugar
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup low-fat mayonnaise
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  • 1/3 cup low-fat buttermilk
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  • 3 tablespoons chopped green onio...
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  • 1 tablespoon chopped fresh or 1...
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  • 1 tablespoon chopped fresh or 1...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3 kumquats
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  • 1 large shallot
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  • 2 boneless chicken breast halves...
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons sugar
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2/3 cup plus 1/4 cup fresh orang...
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  • 1/4 cup honey
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  • 4 large garlic cloves, minced
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  • 1 tablespoon minced fresh thyme...
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  • 2 teaspoons grated orange peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 shallots, minced
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  • 1 tablespoon white-wine vinegar
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  • 2 teaspoons minced fresh parsley...
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  • 1 1/2 teaspoons minced fresh tar...
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  • 1/4 cup vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • One 4-ounce bunch of arugula, co...
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  • 2 tablespoon snipped chives
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  • 2 tablespoons capers, drained an...
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  • 1 garlic clove, minced
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  • 2 teaspoons finely grated orange...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 ounces ready-to-eat roasted sk...
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  • 2 cups torn romaine lettuce
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  • 1 tablespoon (1/4 ounce) grated...
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup finely chopped onion
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  • 2 tablespoons fresh lemon juice
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  • 2 garlic cloves, minced
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  • 12 chicken thighs (about 3 1/2 p...
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 2 tablespoons unsalted butter
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  • 3/4 cup vegetable oil
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  • 1/2 pound small red potatoes, ha...
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  • Salt and freshly ground pepper
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  • 1/2 pound shiitake mushrooms, st...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons water
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon coarsely ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 large orange
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  • 2 cups shredded ready-to-eat roa...
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  • 1 cup thinly sliced fennel bulb...
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  • 1 1/2 tablespoons minced fennel...
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  • 1 1/2 tablespoons white wine vin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all