LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/3 cup Greek yogurt
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  • salt to taste
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  • 1/2 teaspoon pure red chile powd...
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  • 1 teaspoon ground cumin
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  • 1/2 -inch piece fresh ginger, pe...
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  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 4 skin-on, bone-in chicken breas...
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  • 2 1/2 teaspoons kosher salt plus...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh thyme...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 carrot, coarsely chopped
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  • 1 onion, coarsely chopped
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  • 1 teaspoon black peppercorns
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  • 1 bay leaf
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  • 4 pounds chicken breast halves,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 6 skinned and boned chicken breasts
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  • Citrus Marinade
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  • 2 (6-ounce) bags fresh baby spinach
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  • 2 mangoes, peeled and sliced
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  • 1 medium-size red onion, sliced
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  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 cup Parmigiano-Reggiano shavin...
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  • 3 pounds diced poached capon meat
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  • 6 tablespoons red wine vinegar
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  • 1 tablespoon plus 1 teaspoon age...
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  • 1 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 (3 to 4 pound) roasted chicken...
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  • 4 red jalapenos, seeded and diced
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  • 1/2 cup red onion, diced
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  • 1/2 cup chopped roasted pistachi...
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  • 2 tablespoons roasted garlic paste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 1 1/2 tablespoons garam masala
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  • 1 cup mayonnaise , plus more for...
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  • 1 onion , coarsely chopped
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  • 1 teaspoon black peppercorns
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  • salt & freshly ground black pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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