• 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 4 chicken breasts
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  • 4 tablespoons of teriyaki sauce
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  • 2 cloves of garlic, finely chopped
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  • 1 small Chinese cabbage, finely...
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  • A large handful of sugar snap pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 tbsp olive oil
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  • 2 tbsp butter
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  • 6 skinless, boneless chicken bre...
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  • 1/4 cup teriyaki sauce
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  • 1/2 cup Ranch dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 100.0g skinless roast chicken ,...
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  • 300.0g fresh stir-fry vegetables
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  • 1.0 tsp grated fresh root ginger
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  • 85.0g fine egg or rice noodles
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  • 2.0 tbsp teriyaki marinade or li...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds chicken breast cutlets
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  • 1/3 cup teriyaki sauce
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  • 4 tablespoons vegetable oil, div...
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  • 1 rounded tablespoon grill seaso...
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  • 1 small Savoy cabbage (1 1/2 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup sliced olives
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  • 2 tsps. curry powder
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  • 1 cup red sweet pepper, diced
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  • 1 tsp. sesame seeds
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  • 1 cup shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 12 pieces cooked and crumbled bacon
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  • 1/4 cup teriyaki sauce (I used T...
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  • 1/2 cup ranch salad dressing
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  • 1 cup shredded cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (300 g) packet soba noodles
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  • 2 cups cooked chicken, shredded...
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  • 1 small red onion , finely chopped
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  • 1 lime, juice of
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  • 2 lebanese cucumbers , finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup green onion , sliced
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  • 2 tablespoons dark sesame oil
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  • 3/4 cup teriyaki sauce
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  • 16 ounces barilla plus spaghetti
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  • 1 tablespoon sesame seed , toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 package (16 oz) spaghetti
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  • 8 oz fresh snow pea pods (2 cups...
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  • 4 cups shredded cooked chicken
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  • 1 cup red bell pepper, cut into...
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  • 8 medium green onions, sliced (1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (11 ounce) cans mandarin orang...
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  • 3 tablespoons green onions , sli...
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  • SALAD INGREDIENTS
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  • 1/4 cup low-sodium teriyaki sauce
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  • 1 tablespoon low sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small sweet onions, thinly sliced
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  • 1 cup crumbled feta cheese
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  • 2 (10 ounce) cans refrigerated p...
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  • 2 skinless, boneless chicken bre...
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  • 1 teaspoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound sugar snap peas, halved
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  • 1 red bell pepper, cut into 1/2...
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  • 2 tablespoons distilled white vi...
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  • 4 green onions, thinly sliced
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  • 2 cups chopped, cooked chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups chopped iceberg lettuce
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  • 3 cups shredded red cabbage
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  • 2 cups shredded carrots
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  • 1 cup chopped green onion
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  • 3 cups shredded green cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 chopped apple
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  • 1 bunch green onion
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  • 1/3 cup olive oil
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  • 2 (9 ounce) bags shredded coleslaw
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  • 1/4 cup vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds chicken breast cutlets
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  • 1 rounded tablespoon grill seaso...
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  • 4 tablespoons vegetable oil, eye...
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  • 1 small savoy cabbage, 1 1/2 pounds
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  • 3 tablespoons cider vinegar, eye...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 12 chicken tenderloins
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  • teriyaki sauce
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  • 1 tablespoon cornstarch
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  • 2 cups shredded monterey jack ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons olive oil
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  • 1/4 cup white wine
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  • 1 1/2 cups diced roma tomatoes (...
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  • 3 cups shredded mozzarella cheese
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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