• 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 leek, cleaned and chopped (lig...
    -
    +
  • 2 celery stalks, sliced thinly
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 4 cups chicken broth (I like the...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 5-inch piece fresh ginger, min...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 2 medium parsnips, peeled and ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups chicken broth (I like the...
    -
    +
  • 1/4 cup chopped fresh dill
    -
    +
  • 1/2 cup uncokked orzo
    -
    +
  • 4 large eggs
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter, unsalted
    -
    +
  • 1/4 cup all purpose flour
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 cups heavy cream
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 pound skinless, boneless chi...
    -
    +
  • Salt and pepper
    -
    +
  • 1 32 ounce container (4 cups) c...
    -
    +
  • 1/9 ounce bag tortellini pasta
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, shredded
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 15-ounce container whole-milk...
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lime, juiced
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 rounded teaspoon cumin
    -
    +
  • A handful cilantro (about 1/2 ta...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 spray(s) cooking spray
    -
    +
  • 1/2 small uncooked onion(s), sliced
    -
    +
  • 1/4 large sweet red pepper(s), s...
    -
    +
  • 4 oz uncooked boneless skinless...
    -
    +
  • 2 item(s) corn tortilla(s), smal...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 spray(s) cooking spray
    -
    +
  • 4 small corn tortilla(s)
    -
    +
  • 8 oz uncooked 93% lean ground ch...
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups packaged angel hair slaw
    -
    +
  • 6 (1.8-ounce) white-wheat hambur...
    -
    +
  • 3 cups shredded rotisserie chicken
    -
    +
  • 3/4 cup White Barbecue Sauce
    -
    +
  • 2 hamburger dill pickle slices
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, chopped
    -
    +
  • Salt and pepper
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 baking potato, peeled and chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/8 ounce package soba noodles
    -
    +
  • 1 32 ounce container (4 cups) c...
    -
    +
  • 1 1-inch piece fresh ginger peel...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 6 ounces cooked chicken breast,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 bunch scallions, white and gre...
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 32 ounce container (4 cups) c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb cooked and shredded lean ch...
    -
    +
  • 1/6 oz container Yoplait® Lactos...
    -
    +
  • ½ cup chopped spring onions
    -
    +
  • ½ cup chopped celery
    -
    +
  • ½ cup sliced almonds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 1/2 cup matchstick-cut carrots
    -
    +
  • 1/3 cup chopped green onions
    -
    +
  • 2/3 cup light coconut milk
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups packaged angel hair coleslaw
    -
    +
  • 2 tablespoons light mayonnaise
    -
    +
  • 2 tablespoons chili sauce (such...
    -
    +
  • 1 teaspoon dill pickle relish
    -
    +
  • 8 (1-ounce) slices rye and pumpe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup diced cooked chicken
    -
    +
  • 1 cup packaged broccoli slaw mix
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 3 tablespoons low fat ginger or...
    -
    +
  • 4 slices Pepperidge Farm® Whole...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups skinless, boneless roaste...
    -
    +
  • 3 tablespoons chopped fresh cila...
    -
    +
  • 2 tablespoons light sour cream
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon chipotle chiles in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 medium yellow onion, peeled, q...
    -
    +
  • 3 cloves garlic, peeled and fine...
    -
    +
  • 2 poblano or anaheim peppers, se...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb. skinless chicken breasts
    -
    +
  • 4 Tbsp. Oikos Greek plain yogurt
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Juice of 1 small orange
    -
    +
  • 1 medium tomato, sliced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 cups chicken stock (2 1-quart...
    -
    +
  • 1 pound ground chicken or ground...
    -
    +
  • 1 egg
    -
    +
  • 1 cup plain breadcrumbs
    -
    +
  • 1/4 teaspoon freshly grated nutm...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Nonstick cooking spray
    -
    +
  • 8 wonton wrappers
    -
    +
  • 4 ounces cooked, shredded skinle...
    -
    +
  • 2 tablespoons barbecue sauce
    -
    +
  • 3/4 cup packaged coleslaw mix
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (15 oz.) sweet corn
    -
    +
  • 1 can (15 oz.) black beans
    -
    +
  • 1 can (10 oz.) diced tomatoes an...
    -
    +
  • 1 can (8 oz.) tomato sauce
    -
    +
  • 1 can (15 oz.) chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 egg roll wrappers (7x7 inches)
    -
    +
  • 1 boneless chicken breast (8 oun...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 box Pillsbury® refrigerated pi...
    -
    +
  • 4 eggs
    -
    +
  • 1 cup half-and-half or milk
    -
    +
  • 1 can (12.5 oz) chunk chicken br...
    -
    +
  • 1 1/2 cups broken tortilla chips
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all