• 15 Ingredients
  • 1 week of lunches for 2 people
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  • 1 head romaine lettuce, shredded
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  • 1 head red-leaf lettuce, shredded
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  • 1 small head red cabbage, shredd...
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  • 1 small endive, chopped OR 1 fen...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head romaine lettuce, shredded
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  • 1 head red-leaf lettuce, shredded
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  • 1 small head red cabbage, shredd...
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  • 1 small endive, chopped
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  • 6 shallots OR 1/2 red onion, fin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large ripe tomato, cut in 1-in...
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  • 1/2 cup chopped cilantro
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  • 1 cup corn
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  • 1 1/2 cups large shreds cooked c...
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  • 1/2 tsp each minced garlic and g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
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  • 3 cups fat-free, less-sodium chi...
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  • 1/2 cup uncooked small seashell...
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  • 2 cups coarsely chopped zucchini...
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  • 1 (14.5-ounce) can stewed tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 med. yellow onion
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  • 4 cloves garlic
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  • 4 medium carrots
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  • 3 stalks celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 cup bottled salsa
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  • 3 tablespoons white wine vinegar
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  • 1 teaspoon sugar
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium onion, diced
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  • 2 stalks celery, diced
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  • 3 medium carrots, diced
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  • 3 cloves garlic, minced
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  • 3 cups chicken, beef or vegetabl...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 2 cups water
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  • 1 can (about 15 ounces) white ki...
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  • 1 can (14.5 ounces) diced tomato...
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  • 2 cups shredded or diced cooked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbsp. butter or margarine
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  • 1 lb. ground chicken
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  • 1 small onion, chopped
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  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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  • 1-1/4 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 taco shells
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  • 5 1/2 tablespoons cooking oil
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  • 2 cups drained and rinsed kidney...
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  • 1/3 cup tomato salsa
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  • 3/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups small (about 1/3 inch) dr...
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  • 1 pound superlean ground beef or...
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  • 1 cup chopped onions
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  • 1 tablespoon minced or chopped g...
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  • 1 cup sliced celery stalks
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless chicken breasts...
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  • Salt and pepper
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  • 3/4 pound chorizo sausage
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  • 2 tablespoons olive oil
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  • 3 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 1/2 lb. ground beef
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  • 1 can chili beans
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  • 1 can corn
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  • 1 can tomato sauce
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  • 1 can northern beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 can(s) chicken broth
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  • 1 can(s) black beans
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  • 1 can(s) kidney beans
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  • 2 can(s) Rotel tomatoes
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  • 1 can(s) Rotel Tomato Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bottle (8 oz.) Kraft Fat Free...
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  • 1 package taco seasoning
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  • 1 lb. lean ground beef, chicken,...
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  • 1 head iceberg lettuce, torn in...
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  • 1 can (14 oz.) kidney beans, rin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 onion, chopped
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  • 1 can (26 oz.) black beans, rins...
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  • 1 can (26 oz.) kidney beans, rin...
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  • 3 cans (8 oz. each) Ro*Tel (lime...
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  • 1 can corn
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cans (6 ounces each) white mea...
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  • 1 can (8 ounces) kidney beans, d...
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  • 1 can (8 ounces) corn, drained
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  • 1/4 cup chopped green onions
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  • 1/4 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb. boneless skinless thighs
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  • Kraft Zesty Italian Dressing
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  • 1 bag (12 oz.) lettuce assorted...
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  • 1 can (15 oz.) red kidney beans,...
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  • 2 3.8 oz cans sliced olives, dra...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups small (about 1/3 inch) dr...
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  • 1 pound superlean ground beef or...
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  • 1 cup chopped onions
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  • 1 tablespoon minced or chopped g...
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  • 1 cup sliced celery stalks
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 ounces red kidney beans , rin...
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  • 1 (4 1/2 ounce) can chopped gree...
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  • oil
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  • 4 boneless skinless chicken brea...
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  • 1 (10 ounce) can diced tomatoes...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • vegetables (such as zucchini,cor...
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  • 1 1/2 teaspoons ground cumin
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  • 2 chicken breasts , cooked and s...
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  • 1 tablespoon Worcestershire sauce
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  • 1 (12 ounce) can V8 vegetable ju...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup water
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  • 1 (4 1/4 ounce) can black olives...
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  • 1 teaspoon garlic powder
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  • 1 cup doritos nacho cheese flavo...
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  • 1 (15 ounce) can dark red kidney...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 (4 ounce) can chopped green ch...
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  • SALAD
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  • 1 (15 ounce) can red kidney bean...
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  • 6 cups shredded romaine lettuce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (11 oz) Pillsbury® refrige...
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  • 1 package (6 oz) refrigerated co...
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  • 1 can (15 oz) Progresso® dark re...
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  • 1 can (10 oz) diced tomatoes and...
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  • 1 cup Green Giant® Valley Fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup ranch dressing
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  • 1 teaspoon Old El Paso® 40% less...
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  • 4 cups shredded lettuce
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  • 1 can (15 oz) red kidney beans,...
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  • 1 1/2 cups shredded deli rotisse...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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