• 14 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 cup sliced mushrooms
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 4 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 3 medium carrots, trimmed, peele...
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    +
  • 2 celery stalks, roughly chopped
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    +
  • 1 onions, roughly chopped
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  • Bones of 1 already carved roaste...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces soba noodles
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    +
  • 8 small chicken cutlets (1 1/2 p...
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    +
  • kosher salt and black pepper
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    +
  • 6 tablespoons canola oil
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    +
  • 3 tablespoons rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup shredded (5 ounces) Monter...
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    +
  • 4 large scallions, thinly sliced...
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    +
  • 1 green bell pepper, diced
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    +
  • 1 avocado, peeled, pitted, and d...
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    +
  • 1/4 cup cilantro sprigs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
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    +
  • 1 cup uncooked orzo
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    +
  • 1/2 large cucumber, peeled and d...
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    +
  • 2 cups shredded cooked chicken
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    +
  • 3-4 x green onions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small red onion, thinly slic...
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    +
  • 1 tsp. finely grated fresh ginger
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    +
  • 1 1/2 Tbs. white miso
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    +
  • 3 Tbs. rice vinegar
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    +
  • 1 Tbs. honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lime, juiced
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    +
  • 2 tablespoons honey
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    +
  • 1 rounded teaspoon cumin
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    +
  • A handful cilantro (about 1/2 ta...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boned, skinned chic...
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    +
  • 3/4 cup unsweetened flaked coconut*
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    +
  • 3/4 cup lime juice
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    +
  • 2 tablespoons sugar
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    +
  • 1 1/2 tablespoons Thai or Vietna...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • 1 pound ground chicken
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    +
  • 1/2 cup shredded Cheddar cheese
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    +
  • 1 tablespoon Pure Wesson® Canola...
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    +
  • 1/3 cup light mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 tablespoons canola oil, di...
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    +
  • 1 1/4 lbs green cabbage, cored a...
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    +
  • 1 medium onion, halved and thinl...
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    +
  • 4 tablespoons organic, unfiltere...
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    +
  • 1 tablespoon brown sugar, lightl...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons cider vinegar
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    +
  • 1 teaspoon dried oregano
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    +
  • 2 canned chipotle chiles en adob...
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    +
  • 1/4 red onion, diced
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    +
  • 6 ounces cooked, shredded chicken
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fine dried bread crumbs...
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1 egg
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    +
  • 1/2 lb. fresh goat cheese, cut i...
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    +
  • Zest and juice of 1 lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • FOR THE DRESSING:
    -
    +
  • ¾ cup canola oil
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • ¼ cup red wine vinegar
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    +
  • 1 tbsp. fresh lemon juice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 x fresh young bamboo shoots, s...
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    +
  • 2 x whole chickens
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    +
  • 2 x chicken carcasses
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    +
  • 4 cup chicken broth
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    +
  • 4 x yellow onions, 1 whole, 3 ch...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup long-grain brown rice
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    +
  • 2 cups shredded cooked chicken b...
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    +
  • 1/2 cup shredded carrot
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    +
  • 1/3 cup sliced green onions
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    +
  • 1/4 cup dry-roasted peanuts, div...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
    -
    +
  • 1?4 cup rice vinegar
    -
    +
  • 3 tbsp. soy sauce
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    +
  • 3 tbsp. smooth peanut butter
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    +
  • 1 1?2 tbsp. Asian sesame oil
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups water
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    +
  • 3 cups fresh spinach leaves
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    +
  • 1/2 pound snow peas, trimmed and...
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    +
  • 1 (5 3/4-ounce) package pad thai...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup olive oil
    -
    +
  • 2½ lb. bone-in, skin-on chicken...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 6 cloves garlic, finely chopped
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
    -
    +
  • 2 cups shredded green cabbage
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    +
  • 1/2 teaspoon salt
    -
    +
  • 3 scallions, chopped
    -
    +
  • 3 tablespoons cider vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/3 cup Chana Dal
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    +
  • 1-1/4 cups water
    -
    +
  • 2-1/2 pounds chicken,pre-cooked...
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    +
  • 1/4 cup caramelized onions
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    +
  • 2 x raw red onions
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup canola oil
    -
    +
  • 1 unripe plantain, peeled and ha...
    -
    +
  • ¼ cup mayonnaise
    -
    +
  • 2 sprigs cilantro
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    +
  • ½ avocado, pitted and peeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1 large shallot, minced
    -
    +
  • 3 to 4 cloves garlic, minced
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    +
  • 1" piece of ginger root, peeled...
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    +
  • 6 cups chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup (1/2 of 10-oz can) drain...
    -
    +
  • 1/2 pound ground chicken
    -
    +
  • 1/4 cup shredded Cheddar cheese
    -
    +
  • 1-1/2 teaspoons Pure Wesson® Can...
    -
    +
  • 2-1/2 tablespoons light mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 Tbs. canola oil
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 lb. cooked chicken, shredded
    -
    +
  • 1 1/4 tsp. ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
    -
    +
  • 2 cups shredded green cabbage
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • 5 teaspoons reduced-sodium soy s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all