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21 lunch sesame seed winter squash butternut squash recipes
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14 Ingredients
2 small butternut squash es
1 tsp ras-el-hanout
80 ml olive oil
1 bulb of fennel
330 g cooked chickpeas
20 g fresh coriander, chopped
1 pomegranate, seeds removed
2 tbs pomegranate molasses
Salt and freshly cracked black pepper
3 salad onions, finely sliced
2 hands full of mixed salad leaves su...
100 ml Greek yoghurt
1 tbs tahini
Zest and juice of one lemon
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Nutrition by Foodily
93% match
Calories per gram:
Total fat:
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13 Ingredients
1 medium butternut squash (about 2 to...
1 medium garlic clove, minced or pressed
1/2 tsps ground allspice (I skip this)
2 Tbsps olive oil
Salt
One 15-oz can chickpeas, drained and...
1/4 of a medium red onion, finely cho...
1/4 cup coarsely chopped fresh cilant...
1 medium garlic clove, finely minced...
1/4 cup lemon juice
3 Tbsps well-stirred tahini
2 Tbsps water
2 Tbsps olive oil, plus more to taste
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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19 Ingredients
1 Tbsp rapeseed oil
500 g (prepared weight) butternut squ...
1 tsp ras el hanout
300 g canned chickpeas (rinsed and dr...
150 ml vegetable stock
1 Tbsp tahini
1 Tbsp chopped mixed fresh herbs (suc...
120 g dried breadcrumbs (preferably p...
50 g linseeds
sea salt and freshly cracked black pe...
1 Tbsp unsalted butter
300 g (prepared weight) butternut squ...
1 tsp ground cumin
100 ml vegetable stock
finely grated zest and juice of 1 lime
500 g butternut squash , skin left on,...
150 g canned chickpeas (rinsed and dr...
a small sprig of fresh thyme, leaves...
seeds from 1 pomegranate, to serve
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Nutrition by Foodily
86% match
Calories per gram:
Total fat:
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McCormick
Site rating:
no rating
Cook time: 10 mins
12 Ingredients
1/4 cup sweet soy sauce
1/4 cup tamarind concentrate (paste)
1 medium garlic clove
1 Tbsp chile garlic sauce
1 tsp McCormickĀ® Black Pepper, Ground
1/2 tsp McCormickĀ® Ginger, Ground
2 cups cubed extra-firm tofu (1-inch)
8 Brussels sprouts, trimmed and halved
8 pieces cubed butternut squash (1-inch)
1/4 cup water
1 Tbsp chopped green onion
1 tsp McCormickĀ® sesame seed
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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13 Ingredients
olive oil
100.0g rocket
6 spring onions , sliced
1.0 tbsp soy sauce
SOY DRESSING
1.0 tsp clear honey
1 red chilli , seeded and chopped
2.0kg butternut squash , peeled and c...
3.0 tbsp balsamic vinegar
1.0 tsp sesame seed s , toasted
1 garlic clove , finely chopped
100.0g Puy lentils
5.0 tbsp olive oil
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Nutrition by Foodily
92% match
Calories per gram:
Total fat:
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8 Ingredients
1 tbs olive oil
1 x salt and pepper
1/2 lb squash , peeled, seeded and cu...
1 cup wheatberries , cook as directed
1 cup chickpeas , drained and rinsed
1/4 cup red onion , chopped
2 tbs cilantro
1/4 cup tahini, lemon and yogurt dres...
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Nutrition by Foodily
100% match
Calories per gram:
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16 Ingredients
1 Tbsp oil
1 Tbsp gochugaru
2 cups butternut squash , peeled, seed...
1 cup quinoa, rinsed
2 cups water
1 bunch swiss chard, sliced
1 Tbsp sesame oil
4 ozs shiitake, sliced
4 eggs
1 cup black beans
1/2 cup cucumber, shredded
1/2 cup carrot, shredded
toasted sesame seed s to taste
toasted seaweed powder to taste
green onions to taste
gochujang sauce to taste
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Nutrition by Foodily
94% match
Calories per gram:
Total fat:
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Nutrition by Foodily
75% match
Calories per gram:
Total fat:
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16 Ingredients
1 medium butternut squash (about 2 to...
1 medium garlic clove, minced
2 Tbsps olive oil
2-3 pinches of Sea salt
One 15-oz can chickpeas, drained and...
1/4 of a medium red onion, finely cho...
1/4 cup coarsely chopped fresh parsle...
1 medium garlic clove, finely minced...
1/4 cup lemon juice
3 Tbsps well-stirred tahini
2 Tbsps water
1.5 Tbsps olive oil
1/2 tbsp maple syrup
1/4 cup diced canned tomatoes
Black pepper, to taste
Sea salt, to taste (I used spicy Herb...
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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12 Ingredients
1 medium butternut squash (about 2 to...
2 medium garlic cloves, minced
2 Tbsp olive oil
Salt
1 - 15 oz can chickpeas, drained and...
1/4 a medium red onion, finely chopped
1/4 cup coarsely chopped fresh cilantro
1 medium garlic clove, finely minced
pinch of salt
1/4 cup lemon juice
3 Tbsp well-stirred tahini
2 Tbsp water
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Nutrition by Foodily
100% match
Calories per gram:
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11 Ingredients
1 medium butternut squash (about 2 lb...
4 Tbsps olive oil
kosher salt and black pepper
2 6-oz boneless, skinless chicken bre...
1/3 cup tahini (sesame seed paste)
2 Tbsps fresh lemon juice
1 tsp dried oregano
12 ozs romaine hearts, cut into strip...
1 15.5-oz can chickpeas, rinsed
1 cup pita chips, broken
2 Tbsps chopped fresh chives
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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13 Ingredients
1 15 oz can of organic butternut squa...
1/2 cup white cannellini beans, drained
2 Tbsp tahini
2 tsp roasted garlic
1 Tbsp maple syrup
3 Tbsp EVOO
1/2 cup fresh squeezed orange juice
1 Tbsp fresh orange zest
dash cinnamon
salt/pepper to taste
fold in: 1 cup fresh arugula, finely...
garnish: arugula, 1/2 orange, peeled,...
extra zesty: add in a splash of lemon...
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Nutrition by Foodily
92% match
Calories per gram:
Total fat:
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9 Ingredients
1 stalk celery, chopped
1 yellow onion, chopped
1 tsp safflower oil
2 tsps sesame tahini
1 carrot, chopped
2 Tbsps white miso
2 squares mochi, cut into 1/2-inch pi...
1 Tbsp poppy seeds
1 medium butternut squash , seeded and...
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Nutrition by Foodily
100% match
Calories per gram:
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Orangette
Site rating:
no rating
Cook time: 35 mins
13 Ingredients
1 medium butternut squash , (about 2 t...
1 medium garlic clove, pressed
1/2 tsp ground allspice
2 tbsp olive oil
Salt
1 can 15 oz, chickpeas, drained and r...
1/4 medium red onion, finely chopped
1/4 cup coarsely chopped cilantro leaves
1 medium garlic clove, finely minced
3 1/2 tbsp lemon juice
3 tbsp well-stirred tahini
2 tbsp water
2 tbsp olive oil, plus more to taste
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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20 Ingredients
8 ozs firm tofu, cubed
1 tsp grade B maple syrup
salt + pepper + chipotle powder or ca...
spray of cooking oil for pan
1/2 butternut squash *
1 Tbsp grade B maple syrup
pinch of salt
4 shiitake mushrooms, sliced
1/2 tsp tamari or soy sauce
pepper to taste
2 cups baby kale (or finely chopped k...
1 Tbsp lemon juice
1-2 cups baby spinach
1/4 avocado, sliced + splashed with l...
1-2 Tbsp raw walnuts
1 tsp dried cranberries
1 Tbsp apple cider vinegar
2 tsp grade B maple syrup
pinch of salt + pepper
1 tsp tahini (optional)
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Nutrition by Foodily
100% match
Calories per gram:
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11 Ingredients
3/4 cup (125 g) wild rice
6 cups (750 g) peeled and cubed root...
Olive oil
Sea salt and black pepper
2 spring onions or green onions, minced
1/2 cup (15 g) chopped fresh parsley...
1/4 cup (80 g) tahini
1 Tbsp fresh squeezed lemon juice
3 Tbsps water
1 clove garlic, peeled and minced
1 tsp soy sauce
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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18 Ingredients
3 Tbsps dry sherry
3 large butternut squash , peeled, hal...
2 Tbsps canola oil
2 qts chicken stock plus water to cover
3 Tbsps freshly squeezed lemon juice
3 garlic cloves, sliced
4 Tbsps minced fresh ginger
1 cup freshly squeezed orange juice
2 cups canola oil, for frying
3 Tbsps minced fresh ginger
3 small scallions, finely chopped
3 cups lightly toasted sesame seed s
1 1/3 cups mayonnaise
3 eggs, beaten
1 orange, zested
3 lbs lump crabmeat, picked over
3 medium onions, chopped
Salt and pepper, to taste
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Nutrition by Foodily
100% match
Calories per gram:
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13 Ingredients
1/2 small butternut squash or 1 acorn...
EVOO, for coating
Freshly grated nutmeg, for sprinkling
Salt and pepper
4 Tbsps butter
12 sage leaves
1 lb ground veal
1/2 lb ground beef (80% lean)
1 large clove garlic, peeled and grat...
A handful grated parmigiano-reggiano...
3/4 lb val daosta or other fontina ch...
Honey, for drizzling
4 sesame brioche rolls, split
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Nutrition by Foodily
92% match
Calories per gram:
Total fat:
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7 Ingredients
1/4 cup KRAFT Signature Asian Sesame...
1 (2 lb) butternut squash , peeled, cubed
1 tsp red curry paste
1/4 cup chopped cilantro
1/2 cup PHILADELPHIA Light Cream Chee...
3 (10 oz) cans 25%-less-sodium chicke...
1 onion, chopped
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Nutrition by Foodily
100% match
Calories per gram:
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12 Ingredients
1 1/2 cups halved cherry tomatoes
1 cup diced seeded peeled cucumber
3/4 cup shredded peeled butternut squ...
3/4 cup diagonally sliced snow peas
1/3 cup sliced green onions
2 Tbsps seasoned rice vinegar
2 Tbsps yellow miso (soybean paste)
1 Tbsp toasted sesame seed s
1 Tbsp vegetable oil
1 Tbsp minced peeled fresh ginger
1/2 tsp sugar
1/2 tsp Dijon mustard
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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