LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 box delallo's instant polenta
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  • 8 ounce mascarpone cheese, at ro...
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  • 2 heads roasted garlic
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  • 8 ounces fontina cheese, freshly...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 lemons , juiced
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  • extra-virgin olive oil
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  • 16 semi-dried SunBlush tomatoes
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  • 150.0g roasted red peppers , sli...
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  • 2 large balls mozzarella , rippe...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 teaspoons butter
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  • 1 1/2 teaspoons all purpose flour
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  • 1/2 cup goat's milk
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  • Pinch of ground nutmeg
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  • 1 tablespoon chicken fat or oliv...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 250 g baby Roma or cherry tomatoes
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  • 1 teaspoon thyme leaves
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  • 2 chorizo sausages, skin removed...
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  • 1 Spanish onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 100.0g semi-dried tomatoes
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  • 50.0g whole almonds , toasted
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  • 1 garlic clove
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  • 20.0g flat-leaf parsley , stems...
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  • extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 375.0 g pack ready-rolled shortc...
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  • 75.0 ml British semi-skimmed milk
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  • 3.0 medium British free-range eggs
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  • 335.0 g pack cherry tomatoes, ha...
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  • 40.0 g mature British cheddar, f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 14 oz. can of black beans
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  • 1 egg
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  • 1 cup of cooked semi-pearled far...
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  • 1 cup of frozen corn (Trader Joe...
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  • 2 tbs. of tomato paste (the tube...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon McCormick Gourmet™...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 1/4 teaspoon McCormick Gourmet™...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/2 cup Bertolli® Extra Virgin O...
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  • 6 fresh mint leaves, roughly cho...
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  • 2 cloves garlic
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  • Salt and ground black pepper to...
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  • 1 1/2 lbs. sea bass, cut into 4...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • FOR THE GARLIC BREAD
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  • 0.5 small celeriac
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  • 2 tsp marjoram
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  • Several slices of mild cheddar c...
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  • 3-4 garlic cloves pressed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup semi-pearled farro (see Note)
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  • Kosher salt to taste
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  • 2 tablespoons capers, rinsed and...
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  • 3 to 4 tablespoons finely choppe...
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  • 1 can of garbanzo beans (15.5 ou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 40 Ingredients
  • Basic Pizza Dough
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  • 150 g warm water
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  • 10 g caster sugar
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  • 25 g olive oil, plus more for kn...
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  • 100 strong g white flour
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion, diced
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  • 2 sticks of celery, diced
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  • 2 spring onions, sliced
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  • 2 cloves of garlic, grated
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  • 1 zuchinni, quarted then sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 lb boneless, skinless chicke...
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  • 2 tsp extra virgin olive oil
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  • 4 cloves garlic
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  • 1/4 x red onion, sliced
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  • 1/4 tsp chili pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • Meerrettich Sauce (Creamy Horser...
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  • Mayonnaise
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  • Swiss chard
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  • Riesling wine and chicken broth
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  • German speck (pork cured in spic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds plum tomatoes (abou...
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  • 3/4 teaspoon salt
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  • 10 ounces fresh mozzarella chees...
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  • 2 tablespoons drained and rinsed...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 4 medium fully ripe tomatoes, cu...
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  • 1 cucumber, peeled and cut into...
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  • 1 small red onion, halved and sl...
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  • 20 oil-cured black olives, more...
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  • Kosher salt and ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 - 14 oz bag homestyle frozen m...
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  • 1 - 16 oz tomato sauce
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  • 1 tbsp oregano
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  • 1 tbsp onion powder
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  • 3 each chopped garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 100 g feta , broken in 2cm squares
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  • 100 g marinated semi dried sun-d...
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  • 1 cup natural yoghurt
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  • 1 crushed garlic clove
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  • 1/4 cup kalamata olive , pips re...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 burger buns
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  • 4 tbsp mayonnaise
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  • 4 tbsp cocktail sauce
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  • 4 tbsp barbecue sauce
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  • 750 g / 1.7 lb fresh minced beef...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices tomatoes (if the tomato...
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  • 4 lettuce leaves
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  • 2 tablespoons fresh oregano , fi...
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  • 6 ounces feta cheese , semi crum...
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  • 4 slices sweet onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups grated cheddar cheese
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  • 250 g jap pumpkin , peeled, thin...
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  • 1/2 bunch englis spinach , washe...
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  • salt and pepper
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  • 100 g semi- dried tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tsp rapeseed oil
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  • ½ tsp dried oregano
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  • ½ tsp dried thyme
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  • 1 tsp smoked or regular paprika
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  • ¼ tsp cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (17 1/3 ounce) can refrigerate...
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  • 1/2 teaspoon garlic powder
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  • 8 ounces shredded Mexican blend...
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  • 1/2 teaspoon salt
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  • guacamole
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all