LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 1 fresh crab (600–800g total wei...
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  • 1 stick celery, cut into 3 short...
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  • ½ leek, washed and cut into 3 sh...
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  • ½ onion, cut into 4 wedges
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 tiger plum tomatoes
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  • 5 vine baby plum tomatoes
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  • 2 alternative green tomatoes
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  • 1 sprig of lemon thyme
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  • Salt and freshly cracked black p...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 lemons , juiced
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  • extra-virgin olive oil
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  • 16 semi-dried SunBlush tomatoes
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  • 150.0g roasted red peppers , sli...
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  • 2 large balls mozzarella , rippe...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup semi-pearled farro (see Note)
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  • Kosher salt to taste
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  • 2 tablespoons capers, rinsed and...
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  • 3 to 4 tablespoons finely choppe...
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  • 1 can of garbanzo beans (15.5 ou...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 pounds plum tomatoes (abou...
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  • 3/4 teaspoon salt
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  • 10 ounces fresh mozzarella chees...
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  • 2 tablespoons drained and rinsed...
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 4 medium fully ripe tomatoes, cu...
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  • 1 cucumber, peeled and cut into...
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  • 1 small red onion, halved and sl...
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  • 20 oil-cured black olives, more...
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  • Kosher salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups hot water
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  • 1 tablespoon fresh mint , minced...
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  • salt , to taste
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  • 4 medium tomatoes , peeled, seed...
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 3/4 cup drained and chopped sun-...
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  • 3 medium-sized lemons, preferabl...
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  • 1/2 cup chopped walnuts
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  • 1 1/2 teaspoons salt
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  • 3/4 pound aged Teleme cheese (se...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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