• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 butternut squash (about 2 poun...
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  • 1 small yellow onion, sliced int...
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  • 3 tablespoons olive oil
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 1/2 pound parsnips, peeled and c...
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  • 1 yellow onion, quartered
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  • 5 tablespoons olive oil
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  • Kosher salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp clarified butter/ghee
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  • 2 branches fresh rosemary
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    +
  • 1 large leek, white and light-gr...
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  • 1 head garlic, peeled and choppe...
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  • 4 large shallots, peeled and sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large head of cauliflower, bro...
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  • 1/4 cup melted coconut oil or ol...
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    +
  • 1 medium yellow onion, diced
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    +
  • 2 to 3 tablespoons Thai red curr...
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  • 1 small lemon, preferably organi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, diced
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    +
  • 4 garlic cloves, minced
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  • 3 celery stalks, finely diced
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  • 1 1/2 cups chopped tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil
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    +
  • 1 large yellow onion, sliced
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    +
  • 1 large celery stalk, chopped
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    +
  • 1 large clove garlic, minced
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    +
  • 6 to 8 cups chopped cauliflower...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 small yellow onion, sliced
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    +
  • 1 clove garlic, minced
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  • 2 tablespoons fresh ginger, peel...
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  • 1 small apple, peeled and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups chicken stock
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  • 1/2 yellow onion, diced
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    +
  • 1 minced garlic clove
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  • 1 large sweet potato, peeled and...
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  • 8 ounces boneless, skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large celery roots (a.k.a. cel...
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  • 4 tablespoons extra virgin olive...
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  • Kosher salt and freshly ground b...
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    +
  • 2 medium yellow onions, finely c...
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    +
  • 2 large cloves, garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 large yellow onions, chopped
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  • 1 teaspoon salt, divided
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    +
  • 2 tablespoons plus 3 cups water,...
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    +
  • ¼ cup arborio rice, rinsed (I us...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium cauliflower
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 smallish yellow onions, peeled...
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  • 4 thyme sprigs
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  • 2 bay leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium butternut squash, halve...
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    +
  • 1/4 cup (1/2 stick) salted butte...
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    +
  • ¼ cup light brown sugar, divided
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium beets, mixed variety if...
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    +
  • 5 tablespoons olive oil, divided
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • 1 yellow onion, sliced in thin r...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x kabocha or other dark orange...
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    +
  • 1/2 cup Water
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    +
  • 1 tbsp Olive Oil
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    +
  • Sea Salt
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    +
  • 1 cup Green Lentils, rinsed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ex...
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    +
  • 2 ounces (about 1/2 cup) diced s...
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    +
  • 1/2 yellow onion, diced
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    +
  • 2 or 3 garlic cloves, minced
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    +
  • 1 large white sweet potato, peel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 small to medium sweet potatoes...
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    +
  • Salt, to taste
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    +
  • 2 tablespoons red Thai curry pas...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup neutral-flavored olive oil
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    +
  • 1 medium yellow onion, thinly sl...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 2 ribs celery, thinly sliced
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 yellow onion, diced
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    +
  • 1 large leek, thinly sliced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 carrots, peeled and diced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 apples, peeled and diced (I li...
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    +
  • 1 small yellow onion, peeled and...
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    +
  • 1 teaspoon kosher salt
    -
    +
  • 6 cups low sodium chicken stock
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    +
  • ¾ cup apple cider
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil (plus mor...
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 large russet potato, peeled an...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb Raviolis
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    +
  • 2-3 tbsp extra virgin olive oil,...
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    +
  • fine grain Sea Salt
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    +
  • 2 x yellow onions, thinly sliced
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    +
  • 1 bunch Swiss Chard, deveined an...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. unsalted butter
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 4 cups butternut squash puree
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    +
  • 1 Granny Smith apple, peeled, co...
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    +
  • 2 cups chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large red beets (about 1 pound)
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    +
  • 1/2 cup brown rice (uncooked)
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    +
  • 1 medium yellow onion, diced small
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    +
  • 3-4 cloves garlic, minced
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    +
  • 2 Tablespoons cider vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all