• 26 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons extra virgin olive...
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  • juice of 2 lemons
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh dill, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 medium yams (about 14 ounces),...
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  • Four 4-ounce boneless pork-loin...
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  • 2 bunches (20 ounces) baby spina...
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  • 1/2 tablespoon packed dark-brown...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet potato, peeled and cut i...
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  • 2 tablespoons olive oil
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  • 1 tablespoon honey
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  • 1 tablespoon honey mustard (or 2...
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  • 2 tablespoons mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 1/2 tablespoons olive oil
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  • 2 cups chopped onions
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  • 2 tablespoons chopped fresh Ital...
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  • 2 teaspoons chopped fresh sage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 10-12 Swiss chard stalks
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  • 1 egg, lightly beaten
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  • 1/2 cup whole-wheat bread crumbs
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  • 1/2 cup Pecorino Romano cheese
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  • 1/4 cup parsley, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup blanched hazelnuts
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  • 8 ounces cubed butternut squash
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  • 2 slices whole-wheat bread
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  • 1 can (14 oz.) chickpeas (garban...
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  • 1 arge egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 whole unpeeled yukon gold pota...
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  • earl grey tea
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  • salt
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  • 1 C dense wheat bread cut into 1...
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  • black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 1/2 tablespoons olive oil
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  • 2 cups chopped onions
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  • 2 tablespoons chopped fresh Ital...
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  • 2 teaspoons chopped fresh sage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups classic coleslaw mix
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  • 1/4 cup low fat Greek yogurt
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  • 2 tbsp white wine vinegar
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  • 2 tsp granulated sugar
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  • Pinch fennel or caraway seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4- ¼” slices of butternut squash...
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  • 2 tablespoons olive oil, divided
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  • salt and pepper
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  • 1 cup red onion, thinly sliced
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  • 2 tablespoons balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 leaves chicory, any type
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  • 2 radish
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  • 2 small patty pan squash (also k...
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  • 6 sprigs purslane
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  • 12 small sprigs watercress
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ medium butternut squash
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  • ½ medium onion
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  • 1 tablespoon olive oil
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  • 2 tablespoons honey
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  • ¼ teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup flaked cooked or canned cr...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 1/4 tsp. grated lemon peel
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  • 3/4 tsp. snipped fresh tarragon...
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  • whole wheat bread
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons hickory-smoked bar...
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  • 2 tablespoons lowfat coleslaw dr...
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  • 1/2 cup packaged broccoli slaw mix
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  • 6 slices skinless cooked chicken...
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  • 4 slices Pepperidge Farm® 100% N...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 slices whole wheat bread, toasted
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  • 8 teaspoons spicy brown mustard
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  • 8 ounces thinly sliced deli corn...
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  • 1/2 pint vinaigrette-style deli...
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  • 4 (1-ounce) slices LAND O LAKES®...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups coleslaw blend (cabbage s...
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  • 1/4 cup KRAFT Classic Caesar Dre...
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  • 2 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 8 slices whole wheat bread
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  • 1 pkg. (12 oz.) OSCAR MAYER Smok...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 loaf whole wheat bread (abou...
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  • 3/4 cup plus 1 1/2 tablespoons p...
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  • Salt and freshly ground pepper
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  • 1/3 cup red wine vinegar
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  • 3/4 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices hearty whole wheat brea...
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  • 1/4 cup extra-virgin olive oil
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  • 1 large Spanish onion, thinly sl...
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  • 2 tablespoons dry vermouth
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  • 2 carrots, coarsely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small sweet potato (about 7 ou...
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  • 1 tbsp plus 2 tsp honey mustard
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  • 1 tbsp light mayonnaise
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  • 1/4 tsp poppy seeds
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  • 4 slices whole wheat bread
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Juice of 2 lemons (about 1/3 cup)
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  • 2 tablespoons chopped fresh basi...
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  • 1 tablespoon chopped fresh orega...
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  • 2 teaspoons chopped garlic
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  • 4 boneless, skinless chicken bre...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces broccoli rabe (rapini)
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  • 1 tablespoon olive oil
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  • 2 cups coarsely chopped onion
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  • 1/4 teaspoon crushed red pepper
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 slices whole-wheat bread, unto...
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  • 6 tablespoons shelled pistachios
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  • 2 tablespoons packed fresh parsley
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  • 1/2 teaspoon garlic powder
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  • 4 salmon fillets (4 oz each), sk...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Juice of 2 lemons (about 1/3 cup)
    -
    +
  • 2 tablespoons chopped fresh basi...
    -
    +
  • 1 tablespoon chopped fresh orega...
    -
    +
  • 2 teaspoons chopped garlic
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small sweet potato (about 7 ou...
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    +
  • 2 -inch-thick slices
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    +
  • 1 tablespoon plus 2 tsp honey mu...
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    +
  • 1 tablespoon light mayonnaise
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    +
  • 1/4 teaspoon poppy seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 Tbs. olive oil
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  • 1 small savoy cabbage, shredded...
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  • 3 cups low-sodium vegetable broth
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  • 1/2 cup Arborio rice
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    +
  • 4 slices whole-wheat bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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