• 5 Ingredients
  • 2 slices whole-grain bread
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    +
  • 1-2 teaspoons whole-grain mustard
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    +
  • 1 ounces Brie, sliced
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  • 1/4 pear, cored and sliced
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  • 1 tablespoon extra-virgin olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound brussels sprouts, stem...
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  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 bulbs roasted garlic
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    +
  • 1/2 butternut squash, peeled and...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/4 teaspoon nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 4 cup Baby Greens
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    +
  • 1 Large Asian Pear
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    +
  • 3/4 Cup Green Onions, sliced thi...
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  • 1 14 oz. Package Organic Firm To...
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  • 1 Cup Toasted Pistachio Nuts
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 slices whole grain bread
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    +
  • 1 small zucchini, sliced into 1/...
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  • 1 large egg + 1 large egg white
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    +
  • 3/4 cup panko bread crumbs
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    +
  • 1/3 cup seasoned fine bread crumbs
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups Roasted Butternut Squash
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    +
  • 1 cup Blanched Cauliflower
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    +
  • 1 1/2 cups water (or low-sodium...
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    +
  • 3 tablespoons Caramelized Onion Jam
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon flour
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    +
  • 1/3 cup half and half
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    +
  • 4 ounces gruyere cheese, freshly...
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    +
  • 1 pinch of nutmeg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons unsalted butter, s...
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    +
  • 4 slices whole grain bread
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    +
  • 1/3 cup leftover sweet potato ca...
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    +
  • 4 ounces brie cheese
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    +
  • 4 slices cooked bacon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup Walnuts, chopped
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    +
  • 1 cup French lentils, cooked
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    +
  • 2 scallions, (white and green p...
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    +
  • 1 clove garlic, roughly chopped
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Tbsp light mayonnaise
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    +
  • 2 tsp ketchup
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    +
  • 2 slice whole-grain bread
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    +
  • 2 slice honey-glazed turkey (abo...
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    +
  • ½ apple, thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium-size sweet onion (such...
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    +
  • 3 tablespoons apple cider vinegar
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 2 teaspoons sugar
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    +
  • 3/4 cup canned whole-berry cranb...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium beets, stems discarded,...
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    +
  • 1/4 cup slivered almonds
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    +
  • 1 cup mixed greens
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    +
  • A few tablespoons of vinaigrette
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    +
  • 4 slices whole grain bread
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large Portobello mushroom caps
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    +
  • 1/4 cup pure olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp Earth Balance Vegan Butte...
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    +
  • 1 large sweet onion, sliced
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    +
  • 1/4 tsp white pepper
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    +
  • 2 x Honeycrisp apples, julienned
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    +
  • 1 x Pink Lady apple, julienned
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pint cherry or grape tomatoes,...
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    +
  • ½ cup red wine vinegar
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    +
  • 1½ cups olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1½ lb. fingerling or small waxy...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 thin slices whole-grain bread
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    +
  • 1 cup mascarpone cheese, or crea...
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    +
  • 8 ripe green figs, stemmed
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    +
  • 8 thin slices prosciutto (about...
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    +
  • 32 fresh mint leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium bulb fennel, washed and...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 slices whole grain bread (or y...
    -
    +
  • 4 teaspoons butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp butter
    -
    +
  • 8 slices whole-grain bread (we l...
    -
    +
  • 1 tbsp dijon mustard
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    +
  • 6 oz shredded sharp cheddar cheese
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    +
  • 1 Granny Smith apple, peeled, co...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Autumn Greens and Apple Salad
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    +
  • whole grain bread
    -
    +
  • Ham
    -
    +
  • Shredded gruyere cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup chopped walnuts or pecans
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    +
  • 1 (8-oz.) package cream cheese,...
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    +
  • 5 ounces creamy blue cheese, rin...
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 2 (14-oz.) whole grain bread loa...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4.0 tbsp vegetable oil
    -
    +
  • 1.5 tsp cumin seeds
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    +
  • 1.0 small onion, finely chopped
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    +
  • 2.0 rounded tsp finely chopped r...
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    +
  • 4.0 garlic cloves, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1.0 tbsp vegetable oil
    -
    +
  • 1.0 onion, peeled and chopped
    -
    +
  • 1.0 garlic clove, peeled and fi...
    -
    +
  • 2.0 carrots, peeled and chopped
    -
    +
  • 2.0 stick celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 large clove garlic, minced or...
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    +
  • Juice of 1 lemon
    -
    +
  • 1/4 cup EVOO (extra-virgin olive...
    -
    +
  • Salt and black pepper
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    +
  • 1 large red onion, 1/4 finely ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large heads of white chicory
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    +
  • 4 tbsp olive oil
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    +
  • 12 peeled whole garlic cloves
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    +
  • serve straight from the oven wit...
    -
    +
  • 6 slices dry-cured back bacon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces leftover cooked turkey
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    +
  • 1 medium pear [or apple], cored...
    -
    +
  • 1 cup red seedless grapes
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    +
  • 1 stalk celery, finely chopped
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    +
  • 1 carrot, shredded
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all