• 10 Ingredients
  • 3 x large kale leaves
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  • 1/2 x head of cauliflower
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  • 1 cup cherry tomatoes, halved
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  • 1 x green onion stalk, finely ch...
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  • 1 x fresh parsley sprig, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 pound penne or rotini
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  • 1/2 pound frozen green beans
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  • 4 to 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon table salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 oz uncooked bow tie pasta, als...
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  • 1/2 tsp table salt, for cooking...
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  • 2 cup(s) arugula, baby leaves, s...
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  • 1 Tbsp white wine vinegar
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  • 1 Tbsp olive oil, extra-virgin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 3 ¾ cups (925 mL) bread flour
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  • 2 ½ teaspoons (12 mL) instant yeast
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  • ¾ teaspoon (3 mL) table salt
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  • ¾ teaspoon (3 mL) plus a pinch s...
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  • 1 1/3 cups (325 mL) room tempera...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 5 x potatoes (about 1 1/2 pounds)
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  • 1 pound green beans
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  • 1/3 cup olive oil
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  • 2 tbsp cider vinegar
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  • 1/3 tsp table salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds asparagus spears
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  • Olive oil-flavored cooking spray
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 teaspoon kosher salt or
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 5 red potatoes (about 1 1/2 pounds)
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  • 1 pound green beans
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  • 1/3 cup olive oil
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  • 2 tablespoons cider vinegar
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  • 1/3 teaspoon table salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 bottles (12 ounces each) beer
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  • 1/4 cup packed light brown sugar
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  • 2 tablespoons table salt
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  • 6 bone-in pork chops, 1-inch thi...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 tsp table salt
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  • 4 cups sliced zucchini, thinly s...
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  • 4 tsp olive oil
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  • 3 tbsp fresh mint, minced
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  • 1 garlic cloves, medium, crushed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1/8 teaspoon table salt , to taste
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  • 1/3 cup balsamic vinegar
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  • 1/2 lb dry lentils , rinsed and...
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  • 1/3 cup reduced-fat feta cheese,...
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  • 1/2 cup fresh basil , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup red bell pepper , choppe...
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  • 1 lb tomato , cored and diced
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  • 6 green onions , trimmed and cho...
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  • 1 pinch fresh black pepper
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  • 4 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons tandoori spice mix
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  • 1/4 teaspoon table salt
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  • 2 cups cooked whole wheat couscous
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  • 1 1/4 lbs boneless skinless chic...
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  • 3 tablespoons mint leaves , fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons honey mustard
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  • 1/2 cup radish , sliced
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  • 1/4 teaspoon table salt
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  • 1 small jalapeno pepper, seeded...
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  • 1/3 cup tangerine juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup additional olive oil
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  • 2 tablespoons lemon juice
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  • 3 tablespoons chopped fresh basil
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  • 4 (5 ounce) boneless chicken bre...
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon table salt (to taste)
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  • 1/8 teaspoon black pepper (to ta...
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  • 2 teaspoons orange juice (optional)
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  • 1 cup cherry tomatoes , about 10...
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  • 1 1/2 lbs asparagus (about 40 sp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup fresh mint leaves or fre...
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  • 2 tablespoons olive oil
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  • 3 tablespoons water
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  • 3 tablespoons fresh lime juice
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  • 15 ounces canned black beans , d...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 ripe tomatoes , large, cored,...
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  • 6 zucchini , medium sized, rinse...
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  • table salt
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  • ground black pepper
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  • 2 tablespoons minced fresh basil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons adobo sauce
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  • 1/3 cup lime juice
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  • 2 teaspoons ground cumin
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  • 1 ripe avocado , sliced thin
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  • 1/2 cup chopped fresh cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all