• 16 Ingredients
  • 2 ears of summer corn
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  • 4-6 cups kale, washed and finely...
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  • 1 small red bell pepper, diced
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  • 1/4 cup shredded carrots
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  • 1 small white or sweet onion, ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 strip bacon, diced small
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  • 2 tbsp. extra-virgin olive oil
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  • 1 med. onion, diced
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  • 3 cloves garlic, minced
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  • 2 1/4 lbs. butternut squash, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 4 whole unpeeled yukon gold pota...
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  • earl grey tea
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  • salt
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  • 1 C dense wheat bread cut into 1...
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  • black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 tablespoons butter
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  • 1 cup diced onion
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  • 1 stalk celery, chopped
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  • 5 cloves garlic, smashed
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  • 3 sprigs parsley, plus chopped p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 23 Ingredients
  • 4 whole chicken breasts, poached...
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  • 3 large sweet potatoes, peeled a...
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  • 6 slices of bacon, fried and cru...
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  • 1 large Vidalia onion, diced
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  • 2 tsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp Peanut Oil
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  • 1/2 cup Onion
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  • 2 tsp Garlic
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  • 3 x Sweet Potatoes
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  • 4 x Vegetable
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 4 green onions, white parts only...
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  • 1/2 cup(s) cilantro Roughly chop...
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  • 1/1 inch fresh ginger peeled and...
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  • 2 clove(s) garlic peeled
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  • 1 shallot peeled
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 6 ears sweet corn
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  • 1/2 tablespoon prepared horseradish
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  • 1 red onion, peeled
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  • 1 red pepper, roasted, peeled an...
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  • 2 oranges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon peanut oil
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  • 1 cup chopped onions
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  • 2 large cloves garlic, minced
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  • 6 medium (about 5 pounds) sweet...
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  • 8 cups vegetable or chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup half-and-half
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  • 1/4 teaspoon salt
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  • 1/2 (16 ounce) can pumpkin
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  • 2 (14 1/2 ounce) cans chicken broth
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  • 1/8 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • thousand island dressing
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  • 1 large cucumber , peeled & halv...
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  • 500 g potatoes , peeled, sliced...
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  • 3 spring onions , chopped
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  • 300 g sweet corn, drained
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups Green Giant frozen ba...
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  • 4 1/2 cups shredded red or green...
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  • 5 medium green onions, thinly sl...
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  • 1 can (11 oz) Green Giant® Steam...
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  • 1 jar (4.5 oz) Green Giant® slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 (14 3/4 ounce) can chicken broth
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  • 2 cups chicken breasts , cooked,...
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  • 1/2 cup half-and-half
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  • 1/4 teaspoon lemon pepper
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  • 2 (15 1/4 ounce) cans sweet corn...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 garlic cloves
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  • 2 eggs
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  • 1/4 cup cashews
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon mild paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • cayenne pepper , to taste (small...
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  • 1/2 teaspoon salt
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  • 1 1/2 quarts chicken stock or ve...
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  • 1/2 cup half-and-half
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  • 6 corn tortillas (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 small mangos - peeled, seeded,...
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  • 1 large red bell pepper, chopped
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  • 2 kiwis, peeled and chopped
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  • 1/4 cup French dressing
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  • 1/2 cup sweet corn
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (15 ounce) can sweet corn, dra...
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  • 1 teaspoon sugar
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  • 1 tablespoon olive oil
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  • 1 small cabbage , shredded
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  • 2 teaspoons salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1 (8 ounce) can sweet corn
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  • 2 celery ribs , chopped
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  • 1 pint half-and-half cream
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  • 1 tablespoon cornstarch
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  • 9 yukon gold potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • Salt and freshly ground pepper
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  • Kosher salt and freshly ground b...
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  • 1/2 cup diced yellow squash
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  • 1 cup minced onions
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  • 1 1/2 tablespoons softened butte...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all