• 11 Ingredients
  • 1 cup (120 grams) chickpea flour
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  • 1 cup water
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  • ¼ cup olive oil, divided
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  • 1 to 2 garlic cloves, pressed or...
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  • ¼ teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small bunch Asparagus, (about...
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  • 1/2 cup Sweet onion, diced
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  • 6 whole Eggs
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  • 2 Egg whites
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  • 1 cup Unsweetened almond milk (o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 lb fresh Brussels sprouts
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  • 3 large stalks celery, washed an...
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  • 3 tablespoons best quality olive...
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  • Juice of 1 lemon
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  • Sea Salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 1/3 cup (about 2 ounces) grated...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 pound/tube of polenta
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  • 2 tablespoons extra virgin olive...
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  • 2 cups cooked/shredded BBQ chicken
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  • 12 1-inch slices fresh mozzarella
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  • 12 individual cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups organic arugula
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  • 2 cups organic shredded kale
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  • 4 ounces local mozzarella
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  • 1/2 cup grape tomatoes
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  • 1/4 bunch roasted asparagus
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup instant plain polenta
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  • 1/2 teaspoon salt
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  • 1/2 cup thinly sliced onion
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  • 1/4 cup diced red and/or green b...
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  • 2 teaspoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1 package Hillshire Farm Lit’l S...
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  • 16 ounces macaroni, cooked to pa...
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  • 2 tablespoons canola or vegetabl...
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  • 3 cups shredded cheese (cheddar...
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  • 1 cup half and half
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 2 zucchini
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  • 1/2 cup marinara sauce
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  • 1 chicken sausage, chopped
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  • 1/2 teaspoon garlic powder
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  • shredded mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/4 teaspoons active dry yeast...
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  • pinch of sugar
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  • 1 1/8 cups warm water
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  • 2 tablespoons olive oil
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  • 3 cups all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • arugula lettuce
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  • 2 Roma tomatoes, sliced into rounds
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  • 1 mini yellow squash, sliced int...
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  • 1 mini zucchini, sliced into rounds
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 400 g rigatoni
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  • 1.2kg store-bought barbecued chi...
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  • 2 cloves garlic, crushed
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  • 250 g cherry tomatoes, halved
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  • 1 cup basil leaves, torn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus (about 1 lb.)
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  • 2 heads butterhead lettuce such...
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  • 3 tablespoons extra-virgin olive...
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  • 5 teaspoons fresh lemon juice
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  • 1/2 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound pizza or bread dough
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  • 2 pounds medium asparagus, tough...
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  • 1 large shallot, thinly sliced
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 3/4 ounces all-purpose flour (...
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  • 1/2 teaspoon salt
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  • 3 tablespoons chilled unsalted b...
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  • 2 tablespoons vegetable shorteni...
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  • 1/4 cup ice water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 slices of whole grain or multi...
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  • mozzarella Cheese Slices, enough...
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  • 5 grilled or sauteed asparagus s...
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  • 3 thin slices Fuji apple
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  • mixed greens, a handful
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup ranch dressing
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  • 1/2 cup salsa verde
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  • 1 cup tightly packed cilantro l...
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  • 2 tablespoons Crisco® Extra Vir...
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  • 1/2 cup finely chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 tube pre-made polenta
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  • 1 cup marinara
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  • 1/2 cup shredded part skim mozza...
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  • olive oil cooking spray
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  • basil for garnish
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  •  
  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 10 Ingredients
  • Salt and pepper
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  • 1 pound short pasta such as bow...
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  • 1/4 cup extra-virgin olive oil
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  • 1/3 cup rice vinegar
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  • 1/2 cup chopped oil-packed sun-d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 cloves garlic, minced
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  • 1/4 cup olive oil, plus more for...
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  • Sea Salt
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  • Cornmeal, for dusting the pan
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  • 15 ounces part-skim ricotta cheese
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 3 ¾ cups (925 mL) bread flour
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  • 2 ½ teaspoons (12 mL) instant yeast
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  • ¾ teaspoon (3 mL) table salt
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  • ¾ teaspoon (3 mL) plus a pinch s...
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  • 1 1/3 cups (325 mL) room tempera...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 cups fresh green beans, cooked...
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  • 6 plum tomatoes (1 lb.), chopped
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  • 1 pkg. (7 oz.) KRAFT 2% Milk Shr...
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  • 1/3 cup chopped fresh basil
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  • 1/3 cup prepared GOOD SEASONS It...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 pkg. (6.4 oz.) KRAFT Italian P...
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  • 1/2 cup OSCAR MAYER Pepperoni sl...
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  • 1 large green pepper, chopped
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  • 1 tomato, chopped
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  • 1 cup KRAFT shredded mozzarella...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup rotini pasta, cooked, drained
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 large red pepper, chopped
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  • 1 can (6 oz.) medium pitted blac...
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  • 1/2 cup chopped OSCAR MAYER Hard...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup KRAFT Italian Dressing
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  • 2 green onions, sliced
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  • 1 tsp. zest and 2 Tbsp. juice fr...
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  • 2 large tomatoes, thinly sliced
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  • 3/4 lb. fresh asparagus spears (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all