• 9 Ingredients
  • Coarse salt and ground pepper
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  • 3/4 pound large shell pasta
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  • 1 pound large peeled and deveine...
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  • 1 English cucumber, halved lengt...
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  • 1/2 cup roughly chopped dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup white-wine vinegar
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  • 2 tablespoons water
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  • 2 teaspoons salt
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  • 1/2 teaspoon sugar
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  • 2 teaspoons minced fresh tarrago...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped red onion
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  • 2 cloves garlic, smashed
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  • 1 jalapeño pepper, seeds and rib...
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  • 1/2 large red bell pepper, seeded
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  • 1 cucumber, peeled and seeded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz fresh baby spinach
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  • 1 lb fresh raw shrimp
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  • 2 tablespoons minced garlic (or...
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  • 10-15 cherry tomatoes
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  • 1 red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup dry 15 bean mixture or fav...
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  • 1 Tbsp. olive oil
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  • 1 medium onion
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  • 2 cloves garlic
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  • 3 cans (14 oz. each) chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 12-oz. jar marinated artichoke h...
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  • 1/4 cup oil-packed, sun-dried to...
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  • 1 to 2 Tbs. red wine vinegar to...
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  • 1 Tbs. chopped fresh oregano or...
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  • 6 oz. part-skim mozzarella chees...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoon(s) olive oil
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  • 1 onion diced
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  • 3 clove(s) garlic chopped
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  • 2 can(s) (14.5 oz. each) reduced...
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  • 1 can(s) (14.5 oz. each) diced t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups small shell pasta , (or o...
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  • 3 cups shelled fresh peas , (1 l...
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  • 1 sweet yellow pepper , diced
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup minced fresh tarragon ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 (15 ounce) cans cannellini bea...
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  • 12 ounces fresh spinach (can use...
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  • salt and black pepper
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  • 2 teaspoons dried chili pepper f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy italian sausage
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  • 1 medium onion, diced
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  • 2 medium carrots, peeled and diced
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  • 2 medium celery stalks, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon pepper
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  • 1/4 teaspoon salt
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  • 1 cup roma tomato (diced)
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  • 3 tablespoons lime juice
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  • 2 tablespoons cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 red bell pepper
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  • 4 cups chicken broth (sodium red...
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    +
  • 1 tablespoon tomato paste
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  • 2 carrots
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1/2 cup Italian salad dressing
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  • 1 1/2 cups imitation crabmeat
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  • 1 (10 ounce) package frozen peas...
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    +
  • 2 1/2 cups fresh baby spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup fresh mushrooms , sliced
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  • 1 1/2 lbs asparagus , cut into 2...
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  • 3 tablespoons parsley , chopped
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  • 1 egg yolk (uncooked)
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    +
  • PARMESAN DRESSING
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 medium avocados , diced
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  • 1 lb medium pasta shell , cooked...
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • salt and pepper
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    +
  • 1 cup cherry tomatoes , seeded a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup onions, diced
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  • 1/2 cup fat-free zesty italian...
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    +
  • 1/4 cup diced red bell pepper
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    +
  • 1 1/2 cups asparagus, cut
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    +
  • 1/2 teaspoon celery seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb shell pasta (or your favori...
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    +
  • 2 cups diced cucumbers , unpeele...
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    +
  • 2 tablespoons fresh dill , chopped
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 cup low-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 10 ounces frozen chopped spinach...
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  • grated parmesan cheese , to spri...
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  • 1 lb ground chicken
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  • 2 garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/2 teaspoon salt
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    +
  • Salad
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    +
  • 1 cup green giant frozen sweet peas
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    +
  • 1/3 cup light mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup ranch salad dressing
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  • 1 medium cucumber , halved and s...
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    +
  • 1 small red onion , chopped
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    +
  • 1 (16 ounce) package medium past...
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    +
  • 1 (16 ounce) package frozen peas...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium cucumbers, halved and t...
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    +
  • 1 small red onion, chopped
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    +
  • 1 (16 ounce) package medium shel...
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    +
  • 1 cup Ranch salad dressing
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    +
  • 1 (16 ounce) package frozen peas...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon dried oregano (or t...
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    +
  • pepper
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    +
  • 2-3 tablespoons minced fresh garlic
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    +
  • 1 (14 ounce) can white kidney be...
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    +
  • Tabasco sauce (to taste) (optional)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bunch fresh broccoli , cut int...
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    +
  • 1/4 lb carrot , grated
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    +
  • Salad
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    +
  • 1 cucumber , quartered and sliced
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups frozen peas, defrosted
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    +
  • 25 fluid ounces chicken stock
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    +
  • 1 1/2 ounces small shell pasta
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    +
  • 1/4 cup flat leaf parsley , chopped
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    +
  • 1 cooked boneless skinless chick...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4-1 teaspoon pepper
    -
    +
  • 3/4-1 teaspoon salt
    -
    +
  • 1 1/3-1 1/2 cups light mayonnaise
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    +
  • 3 1/2 cups frozen baby peas , th...
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    +
  • 1/4 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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