LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 navel oranges
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  • 2 tablespoons white-wine vinegar
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  • 2 tablespoons olive oil
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  • Coarse salt and freshly ground p...
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  • 1 large head of red leaf lettuce...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 3 small heads red leaf lettuce o...
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  • 2 cups leftover acorn squash wed...
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  • 1/3 cup acorn squash seeds, roasted
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon fennel seed
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  • 1 whole star anise
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  • 1 tablespoon whole black pepperc...
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  • 4 teaspoons dried orange peel
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  • 2 teaspoons ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 week of lunches for 2 people
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  • 1 head romaine lettuce, shredded
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  • 1 head red-leaf lettuce, shredded
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  • 1 small head red cabbage, shredd...
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  • 1 small endive, chopped OR 1 fen...
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 slices bacon
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  • ½ avocado, diced
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  • 1 head red leaf lettuce (or 5oz...
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  • 1 small carrot, peeled
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  • 1 tablespoon dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1 head red leaf lettuce, washed,...
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  • 1 head green romaine or leaf let...
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  • 1 cup chopped flat or Italian pa...
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  • 1 small bunch chives, chopped
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  • Four small radishes, washed and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 whole skinless, bone-in chicke...
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  • 1/4 teaspoon ground ginger
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  • Black pepper
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  • 1/4 teaspoon coarse salt
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 large head red cabbage, slic...
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  • 1/4 head escarole, chopped
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  • 1/4 bunch lacinato kale, chopped
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  • 1/4 bunch red Russian kale, chopped
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  • 1/4 bunch red leaf lettuce, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 handful baby arugula
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  • 1 handful butter lettuce
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  • 1 handful red leaf lettuce
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  • 2 persimmons, washed and cut int...
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  • 1 pomegranate, seeds removed and...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 head romaine lettuce, shredded
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  • 1 head red-leaf lettuce, shredded
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  • 1 small head red cabbage, shredd...
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  • 1 small endive, chopped
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  • 6 shallots OR 1/2 red onion, fin...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup sugar
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  • 1/2 teaspoon salt
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  • 1/4 cup distilled white vinegar
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  • 1 cup julienned or shredded carrots
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  • 1/4 cup julienned or shredded ji...
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 large beet, peeled and sliced...
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  • 1 1/2 pounds ground beef sirloin
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  • 1/3 cup plus 1 tablespoon finely...
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  • 2 large cloves garlic, grated or...
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  • 2 tablespoons Worcestershire sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 oranges
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  • 1 head of red leaf lettuce, coar...
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  • 1/2 medium red onion, thinly sli...
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  • 1 1/2 tablespoons olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pound jicama
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  • 2 pink or red grapefruits (2 lb....
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  • 2 oranges (1 3/4 lb. total)
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  • 2 firm-ripe avocados (1 1/4 lb....
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  • 1 head (3/4 lb.) red-leaf lettuc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 medium beets, trimmed and scr...
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  • olive oil
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  • 1/2 teaspoon kosher salt, plus m...
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  • 2 navel oranges, peel zested an...
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  • 1 tablespoon minced shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large shallot, finely chopped
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  • 4 boneless, skinless chicken bre...
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  • 2 Tbs. plus 1 tsp. Dijon mustard
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 10 medium-size new potatoes, unp...
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  • 3 to 4 small yellow summer patty...
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  • 1 bunch of green onions or sprin...
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  • A big splash of olive oil
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  • 2 lemons, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 sweet potatoes, peeled and cut...
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  • 1 medium red onion, quartered
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1 package (10 ounces) frozen cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 or 2 bunches red leaf lettuce,...
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  • 2 medium navel oranges, peeled a...
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  • 1 medium Ruby Red grapefruit, pe...
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  • 1 seedless cucumber, scored and...
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  • 1 small red onion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil, divided
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  • 12 peeled and deveined large shr...
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  • 1 tablespoon chopped green onions
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1-1/2 lb. 1-inch-thick fresh tun...
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  • Freshly ground black pepper
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  • 2 tsp. Dijon mustard
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  • 3 Tbs. mayonnaise
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  • 2 tsp. honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups red leaf lettuce, torn (a...
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  • 1/2 red bell pepper, chopped
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  • 1/2 yellow bell pepper, chopped
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  • 1/2 cucumber, peeled and chopped
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  • 1/4 cup fresh mango, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 large head red leaf lettuce, w...
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  • 1/2 medium onion, sliced sliced...
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  • 2 – 3 oranges, peeled and sliced...
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  • 1/2 jicama, peeled and cut into...
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  • 1/2 cup or so of dried cranberries
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 3 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 pound lump crabmeat, drained a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons finely chopped sha...
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons orange juice
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all