• 16 Ingredients
  • 3-4 medium zucchini
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  • 1 teaspoon dried oregano
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  • 1 tablespoon olive oil
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  • 2 cups cooked brown basmati rice
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  • 4 cups red leaf lettuce, cut int...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 3 small heads red leaf lettuce o...
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  • 2 cups leftover acorn squash wed...
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  • 1/3 cup acorn squash seeds, roasted
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 10 medium-size new potatoes, unp...
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  • 3 to 4 small yellow summer patty...
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  • 1 bunch of green onions or sprin...
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  • A big splash of olive oil
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  • 2 lemons, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 large yellow bell pepper, char...
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  • 1/2 cup pearled barley
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  • Green and red leaf lettuce leave...
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  • 2 tsp. finely minced cilantro
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  • 1-1/2 cups rich vegetable or chi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/4 large head red cabbage, slic...
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  • 1/4 head escarole, chopped
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  • 1/4 bunch lacinato kale, chopped
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  • 1/4 bunch red Russian kale, chopped
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  • 1/4 bunch red leaf lettuce, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 sweet potatoes, peeled and cut...
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  • 1 medium red onion, quartered
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1 package (10 ounces) frozen cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 medium beets, trimmed and scr...
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  • olive oil
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  • 1/2 teaspoon kosher salt, plus m...
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  • 2 navel oranges, peel zested an...
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  • 1 tablespoon minced shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups of red leaf lettuce, torn
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  • 1 large pear, cored and sliced
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  • 10 spears asparagus, blanched
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  • 16 blackberries
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  • 1/2 of a small red onion, sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Pinch of salt
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  • 1 cup light cream
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  • 1 teaspoon salt
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  • 6 whole black peppercorns
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  • 12 baby beets, scrubbed and stem...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 to 3 small heads radicchio, ha...
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  • 3 Japanese eggplants, halved len...
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  • 2 large yellow crookneck squash,...
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  • 1 large red bell pepper, halved
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  • 1 large red onion, cut into 1/2-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 radishes, unpeeled, trimmed, c...
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  • 1/2 cup olive oil
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  • 2 tablespoons Sherry wine vinegar
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  • 1 tablespoon honey mustard
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  • 1/2 teaspoon minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium beets, trimmed and scru...
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  • Olive oil
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/3 cup coarsely chopped walnuts
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  • 1 head red leaf lettuce, rinsed,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds asparagus
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  • 7 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons white wine vinegar
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  • 1 quart bite-size pieces rinsed...
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  • 1 cup cherry tomatoes (optional)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 firm-ripe tomato (1/2 lb.)
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  • 1 cucumber (1/2 lb.)
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  • 1 red or yellow bell pepper (1/2...
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  • 1 can (15 oz.) black-eyed peas
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  • 1 cup thinly sliced green onions...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes, peeled and cut...
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  • 1 medium red onion, quartered
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    +
  • 2 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 package (10 ounces) frozen cut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped fresh basil
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  • 1/4 cup fat-free chicken broth
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons water
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  • 2 teaspoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package finely shre...
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  • 2 cups chopped cooked chicken
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  • 1/2 cup fresh raspberries
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  • 1 small red bell pepper, cut int...
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  • 1/4 red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 4 (4-ounce) skinned, boned duck...
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  • 3 1/2 cups cooked wild rice (abo...
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  • 1 cup sliced green onions
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  • 1 cup seedless green grapes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 bunches asparagus (about 2 pou...
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  • 1 Tbsp. olive oil
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  • Salt and freshly ground pepper
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  • 5 heirloom tomatoes (about 1 1/2...
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  • 1 head red-leaf lettuce , prefer...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon drained capers, rin...
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  • red leaf lettuce leaves
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  • Salt & freshly ground pepper, to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups chicken broth
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  • 1/2 cup dried cranberries
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1 cup uncooked couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup orange juice
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 tablespoon olive oil
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons chopped fresh chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • cooked kernels from 2 ears corn,...
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  • 1 can (15.5 ounces) black beans,...
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced green bell pepper
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  • 1/2 red onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds small new potatoes
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  • 2 teaspoons salt, divided
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  • 1 medium-size green bell pepper,...
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  • 12 cherry tomatoes, halved
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  • 1/2 small purple onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all