• 10 Ingredients
  • 1 English cucumber, peeled and c...
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  • 2 avocados, pitted and peeled
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    +
  • 1/2 cup low-fat plain yogurt
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  • 3 tablespoons fresh lime juice
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    +
  • 1 minced small jalapeno chile (s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds new potatoes
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  • 1 tablespoon plus 1/2 teaspoon k...
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  • 5 eggs
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  • 1 cup mayonnaise
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 English cucumbers, peeled, and...
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    +
  • 1 1/2 cups nonfat plain yogurt
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    +
  • Salt and white pepper to taste
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    +
  • 1 clove garlic, roughly chopped
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  • 3 green onions, trimmed and roug...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz firm tofu, drained and cut...
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  • 2 Tbsp canola oil
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  • Coarse salt
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    +
  • 1 medium onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 bamboo skewers
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  • 2 lbs boneless, skinless chicken...
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  • 3 tablespoons plus 1 tsp olive o...
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  • 2 tablespoons minced fresh rosemary
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  • 1/2 cup lowfat plain yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 large hard-boiled eggs, chopped
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  • 4 hard boiled egg whites, choppe...
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    +
  • 1 medium hass avocado, cut into...
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    +
  • 1 tbsp light mayonnaise
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  • 1 tbsp fat free plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 cup white vinegar
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  • 3 dried Guajillo chilies (or oth...
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  • 3 dried Chile De Arbol (or other...
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    +
  • 1 cinnamon stick broken in half
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    +
  • 3 cloves
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ripe avocados
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    +
  • 2 cups spinach leaves, stems rem...
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    +
  • 1 cup plain yogurt
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    +
  • 1 cup milk
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    +
  • small handful cherry tomatoes (a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 ripe avocado
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    +
  • 3/4 cup packed fresh cilantro
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    +
  • 1/2 cup non-fat plain yogurt
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    +
  • 2 scallions, chopped
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  • 1 clove garlic, quartered
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cucumbers
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    +
  • Salt, to taste
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    +
  • 3 garlic cloves
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    +
  • 2/3 cup plain yogurt
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup plain yogurt
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 small cucumber, grated or cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups warm water
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    +
  • 1/2 teaspoon dry yeast
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    +
  • 4 cups all-purpose flour
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    +
  • 2 tablespoons green olive oil, p...
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    +
  • Salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 large leeks
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    +
  • 6 large cloves of garlic
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  • 4 tablespoons unsalted butter
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    +
  • 1/2 teaspoon fresh ground black...
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  • 1 cup white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 2 shallots, peeled and thinly sl...
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    +
  • 3 cups Chicken Stock to Make 1 1...
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    +
  • or Vegetable Stock, or low-sodiu...
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    +
  • 3 pounds fresh peas, shelled, or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 English cucumber, peeled and d...
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    +
  • 1 avocado, pitted, peeled, and d...
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  • 1 scallion, white and pale-green...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 oz firm tofu, drained and cut...
    -
    +
  • 2 Tbsp canola oil
    -
    +
  • Coarse salt
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 pounds new potatoes
    -
    +
  • kosher salt and black pepper
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    +
  • 5 large eggs
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    +
  • 1 cup mayonnaise
    -
    +
  • 1 cup plain yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cucumbers
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1 tablespoon finely chopped onion
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cucumbers, peeled, quartered l...
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    +
  • plain yogurt, about 1 cup
    -
    +
  • 1 teaspoon dried dill, or a coup...
    -
    +
  • Sprinkling of salt and pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup plus 2 tablespoons plain y...
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 6 tablespoons honey
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 1/4 cup tamarind concentrate
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons plus 1/4 cup extra-v...
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    +
  • 1 red onion (about 8 oz.), peele...
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    +
  • 8 ounces small haricots verts or...
    -
    +
  • 8 ounces baby carrots (1/2 in. w...
    -
    +
  • 1 cup shelled fresh peas (from 1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium cucumbers, cut in half...
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    +
  • 5 oz container of greek plain yo...
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    +
  • ¼ Cup sour cream
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    +
  • ¼ Cup fresh dill weed finely cho...
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    +
  • Pinch of salt, pepper and garlic...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 large cucumbers, peeled, quart...
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    +
  • 1 bunch scallions
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    +
  • 1 bunch dill, ends picked
    -
    +
  • 1 clove garlic, chopped
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    +
  • Juice of 3 large lemons
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 ripe avocados, cubed
    -
    +
  • 2/3 cup chopped red onion
    -
    +
  • 2 large cloves garlic, chopped
    -
    +
  • 2 teaspoons chopped canned chipo...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large sweet potatoes
    -
    +
  • 1 cup Brussels Sprouts
    -
    +
  • 2 cup fresh kale, roughly chopped
    -
    +
  • 1/3 cup almonds
    -
    +
  • 1/2 cup Greek plain yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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