• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 small yellow onion, halved and...
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  • 2 medium carrots, peeled and cut...
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  • 2 medium parsnips, peeled and cu...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoons sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 small acorn squash, peeled and...
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  • 2 carrots, peeled cut into sticks
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  • 2 parsnips, peeled and cut into...
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  • 2 shallots, sliced
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  • 1 bunch broccolini
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups peeled rutabaga, cut in ¼...
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  • 2 cups peeled parsnips, cut in ¼...
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  • 1 tablespoon olive oil
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  • 1 teaspoon honey
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  • Pinch each salt, pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large leek, including 3 inches...
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  • 2 Tbsp white vinegar
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  • 2 Tbsp unsalted butter
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  • 2 Tbsp olive oil
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  • 1 onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 small parsnips, peeled and jul...
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  • 1 400g can chickpeas, rinsed and...
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  • 1 Tbsp pine nuts
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  • 50 g goats cheese
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 teaspoons cumin seeds
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  • 1 butternut squash (about 2 1/4...
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  • 1 parsnip—peeled, halved lengthw...
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  • 2 medium onions, coarsely chopped
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  • 1 1/2 teaspoons ground cardamom
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/9 to 12-inch tortilla (flour,...
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  • ½ cup small broccoli florets
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  • ½ cup mixed roasted vegetables o...
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  • 2 heaping tablespoons marinara (...
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  • 3 thin slices fresh mozzarella
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp butter
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  • 2 large russet potatoes, peeled...
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  • about 3/4 pound parsnips, peeled...
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  • 1/2 large onion, diced
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  • 3 x garlic clove,minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup French green lentils
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons plus 1 teaspoon re...
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  • Salt and freshly ground pepper
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  • One medium parsnip (about 8 ounc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE GARLIC BREAD
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  • 0.5 small celeriac
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  • 2 tsp marjoram
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  • Several slices of mild cheddar c...
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  • 3-4 garlic cloves pressed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 lamb shanks
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon tomato paste
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  • 2 teaspoons fresh dill
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  • 1 diced cioppino onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/4 cup red-wine vinegar
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 cans (15 oz each) cannellini b...
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  • 2 cans (14 1/2 oz each) fat free...
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  • 3 C (1/2" chunks) butternut squa...
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  • 1 can (14 1/2 oz) diced tomatoes
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  • 2 med turnips, peeled and cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 2 tablespoons olive oil
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  • 2 large onions, diced (about 2 c...
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  • 3 large carrots, diced (about 2...
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  • 2 medium parsnips, diced (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large parsnip, peeled, thinly...
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  • 2 large carrots, peeled, thinly...
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  • 1 large red pepper, cut into 1/2...
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  • 1 large sweet potato, peeled, cu...
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  • 1/4 cup KRAFT Lite House Italian...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 2 yellow beets
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  • 1/4 teaspoon dried thyme
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  • 3 carrots, chopped
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  • 3 parsnips, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large leek (2 inches of green...
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  • 2 tablespoons white vinegar
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  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 1 onion, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cans (15 oz each) cannellini b...
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    +
  • 2 cans (14 1/2 oz each) fat free...
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    +
  • 3 C (1/2" chunks) butternut squa...
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    +
  • 1 can (14 1/2 oz) diced tomatoes
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    +
  • 2 med turnips, peeled and cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 zucchinis
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  • 3 carrots , peeled
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  • 3 parsnips , peeled
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  • 3 large tomatoes
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  • 1 large red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups couscous
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  • 1 red onion
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  • 2 carrots
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  • 1 parsnip
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  • 1 eggplant
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 6 cups boiling water
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups dried lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt
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  • 2 cups onions , chopped
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  • 13 ounces tomato paste
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  • 1 cup celery , chopped
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  • 3 cups green cabbage , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon dry basil
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  • 6 cups chicken broth or beef bro...
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  • 2 lbs russet potatoes , about 4...
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  • 1 lb parsnip , about 2 small
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  • 1/4 cup balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all