• 15 Ingredients
  • 3 cup Baby Spinach
    -
    +
  • 3 cup Butter Lettuce
    -
    +
  • 2 lbs. Butternut Squash, peeled...
    -
    +
  • ½ Cup Toasted Pistachios
    -
    +
  • 1 cup Pomegranate Seeds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups torn country-style bread...
    -
    +
  • Olive oil as needed (about 1 Tab...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • ½ cup Vegenaise (I like soy-free...
    -
    +
  • 2 Tablespoons water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 2 tablespoons olive...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • pinch of crushed red pepper
    -
    +
  • 1 small bunch broccoli rabe, tri...
    -
    +
  • kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup quinoa, rinsed
    -
    +
  • 1 cup water
    -
    +
  • 1 egg
    -
    +
  • 1/4 cup parmigiano reggiano (par...
    -
    +
  • 1/2 medium head cauliflower, cut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup pine nuts, toasted
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons honey, such as wil...
    -
    +
  • kosher salt
    -
    +
  • pinch of crushed red pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch kale, preferably dinasau...
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • 1 tbsp freshly squeeze lemon jui...
    -
    +
  • 1/3 cup fresh grated Parmesan ch...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large cauliflower, cut into fl...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 2 cups pizza sauce
    -
    +
  • 2 ounces pepperoni
    -
    +
  • 1/4 cup black olives, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
    -
    +
  • 3/4 cup grated Parmigiano Reggia...
    -
    +
  • 1/2 cup bread crumbs (a couple g...
    -
    +
  • 1 large egg
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 pound sliced pancetta, chopped
    -
    +
  • 3 medium red onions, chopped
    -
    +
  • 4 celery ribs, chopped
    -
    +
  • 2 medium carrots, chopped
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons mint
    -
    +
  • 4 tablespoons cilantro
    -
    +
  • 4 tablespoons basil
    -
    +
  • 4 tablespoons dill
    -
    +
  • 2 eggs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb dried white beans such as G...
    -
    +
  • 2 onions, coarsely chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 5 cups chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fennel bulb
    -
    +
  • 1 red onion
    -
    +
  • 1 celery bulb, darkest green sta...
    -
    +
  • 5-6 crimini or mini portobello m...
    -
    +
  • A handful of fresh basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
    -
    +
  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
    -
    +
  • A sprig of rosemary
    -
    +
  • Extra virgin olive oil (1⁄4 cup,...
    -
    +
  • 1 large onion, chopped into 1⁄4...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups small-diced onion
    -
    +
  • 1 cup small-diced celery
    -
    +
  • 1 cup small-diced red bell pepper
    -
    +
  • 1 tablespoon plus 1 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 pinch red pepper flakes (optio...
    -
    +
  • 4 cups low sodium chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • ½ head of cauliflower
    -
    +
  • large bunch of kale
    -
    +
  • Fresh parmigiano reggiano to grate
    -
    +
  • Juice of one lemon
    -
    +
  • 2 Tbsp Olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 tablespoons Extra Virgin Olive...
    -
    +
  • 1 pound mushrooms, delicate vari...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 8 ribs celery, shaved paper thin...
    -
    +
  • 1 cup shaved parmigiano reggiano...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bunches (about 2¼ lb) asparagus
    -
    +
  • 3 Tbsp unsalted butter
    -
    +
  • 2 medium yellow onions, chopped
    -
    +
  • 3 cloves garlic, peeled and smashed
    -
    +
  • 6 cups low-sodium chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 tsp. kosher salt; more to...
    -
    +
  • 1-1/2 oz. (1/2 cup) freshly grat...
    -
    +
  • 1 Tbs. finely chopped fresh oreg...
    -
    +
  • 1-1/2 lb. parsnips, peeled, trim...
    -
    +
  • 2 tsp. soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups frozen shelled edamame (s...
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups low-salt canned chicken b...
    -
    +
  • 8 oz. frozen cheese tortellini
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/4 cup freshly grated Parmigian...
    -
    +
  • 2 medium leeks (12 oz. untrimmed)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds Russet potatoes
    -
    +
  • 1/4 cup grated Parmigiano-Reggiano
    -
    +
  • 1/4 cup all purpose flour
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head garlic, plus a dash of s...
    -
    +
  • 1 bunch kale
    -
    +
  • 1 medium sunchoke
    -
    +
  • 1/3 cup walnuts, toasted and coa...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped fresh chives
    -
    +
  • 1/2 teaspoon sea salt, more to t...
    -
    +
  • 1/2 pound Parmigiano-Reggiano ch...
    -
    +
  • 1 tablespoon grated fresh ginger...
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all