• 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, finely chopped
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  • 1/4 cup onions, diced
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  • 3 cups fresh spinach
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  • 2 red potatoes, zapped in microw...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 4 cup Baby Greens
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    +
  • 1 Large Asian Pear
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  • 3/4 Cup Green Onions, sliced thi...
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  • 1 14 oz. Package Organic Firm To...
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  • 1 Cup Toasted Pistachio Nuts
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8 new potatoes, washed
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    +
  • 2 rashers of smoked back bacon
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  • 2 breakfast radishes, washed
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  • 20 leaves of sea purslane, washed
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  • 125 g broad beans, shelled and o...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons light brown sugar
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  • 1 tablespoon finely chopped garlic
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    +
  • 1 tablespoon grated ginger
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  • 1 tablespoon cornstarch
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    +
  • Canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups broccoli florets, chopped
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  • 1 French baguette, cut into cubes
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    +
  • 5 strips thick cut bacon
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  • 4 Tbsp unsalted butter
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    +
  • ½ large sweet onion , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package firm or extra firm tof...
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    +
  • 1/2 cup almond milk (or other milk)
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    +
  • 1 tbsp cornstarch
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    +
  • 1/3 cup cornmeal
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    +
  • 1/2 cup breadcrumbs (use gluten-...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, finely chopped
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  • 2 celery ribs, strings removed w...
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  • 1/2 lb cauliflower, cut into 1-i...
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    +
  • 3 tablespoons unsalted butter
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    +
  • 2 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup (150g) cornflour (cornstarch)
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    +
  • ½ cup (75g) self-raising (self-r...
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  • 1¾ cups (430ml) iced water
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  • vegetable oil, for deep frying
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    +
  • 1 kg green (raw) prawns (shrimp)...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 bunches kale, stemmed and chopped
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  • 1 cup fresh blueberries
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    +
  • 2 medium carrots, peeled and shr...
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    +
  • ½ cup pomegranate seeds
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    +
  • ⅓ cup pumpkin seeds, toasted
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. finely grated fresh ginge...
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    +
  • 1-1/2 lb. salmon fillet, prefera...
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    +
  • 5 cups stemmed fresh shiitake mu...
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    +
  • 1-1/2 tsp. cornstarch combined w...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • FOR THE SLAW:
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  • ½ small cabbage, cored and thinl...
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  • 1 carrot, peeled, trimmed, and g...
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    +
  • 4 red fresno or jalapeño chiles,...
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    +
  • 2 tsp. peanut oil
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • 2 kg free-range pork shoulder, b...
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  • sea salt and freshly ground blac...
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    +
  • Pulled pork sauce
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, very finely diced
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Two (14-ounce) blocks medium-fir...
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  • 1 cup cornstarch
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    +
  • 1/3 cup cornmeal
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    +
  • Salt and ground black pepper
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    +
  • 3/4 cup vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup whole wheat pastry flour
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    +
  • ½ cup all purpose flour
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    +
  • ½ tablespoon cornstarch
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup mirin
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    +
  • 1/3 cup soy sauce
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    +
  • 3 tablespoons sake
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    +
  • 2 tablespoons sugar
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 24 Ingredients
  • The coleslaw:
    -
    +
  • 4 tablespoons mayonnaise
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    +
  • 2 tablespoons lime juice
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    +
  • Kosher salt, to taste
    -
    +
  • Black pepper, to taste
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds Roasted Butternut Squash
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    +
  • 1 pound Hot Italian Sausage
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    +
  • 2 Red Bell Peppers (medium diced)
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    +
  • 1 Large Red Onion (julienne)
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    +
  • 2 ribs Celery (small diced)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1/4 cup cornstarch
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    +
  • 1 tablespoon garlic powder
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 4 (4-ounce) grouper fillets
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (10-ounce) can refrigerated pi...
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    +
  • 1 (15 1/4-ounce) can crushed pin...
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    +
  • 1 (20-ounce) can apple pie filling
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    +
  • 1 teaspoon cornstarch
    -
    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (12-ounce) package fresh or fr...
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    +
  • 3 cups water
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    +
  • 6 whole cloves
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    +
  • 3 Golden Delicious apples, peele...
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    +
  • 2 (3
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 recipe Whole Wheat Pizza Cru...
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    +
  • Vegetable cooking spray
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    +
  • 1 teaspoon olive oil
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    +
  • 1 onion, thinly sliced and separ...
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    +
  • 1 1/2 teaspoons brown sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium onions
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    +
  • 1/2 cup water
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Salt
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    +
  • 1 tablespoon(s) white wine vinegar
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    +
  • 1 pound(s) skinless salmon fille...
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    +
  • 2 teaspoon(s) olive oil
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    +
  • 6 small scallions, white and lig...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon canola or soybean oil
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 3 cups original-flavored soymilk...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup diced carrot
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    +
  • 3 tablespoons butter
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    +
  • 1 quart milk (2% or whole is best)
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    +
  • 1/2 cup chopped onion
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    +
  • 2-4 chicken bouillon cubes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all