• 14 Ingredients
  • 2 cups green lentils, picked ove...
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  • 2 tablespoons apple cider vinegar
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    +
  • 3 lbs heirloom tomatoes, halved...
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    +
  • 1 lb eggplant, any variety, peel...
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    +
  • 2 tablespoons unrefined extra vi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon paprika
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    +
  • 1 teaspoon chilli powder
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 teaspoon garlic powder
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    +
  • 4 salmon fillets, skin on
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large male duck breasts
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    +
  • 1 tbs coriander seeds
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    +
  • ½ tsp black peppercorns
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  • 6 juniper berries
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  • 25 g Maldon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 small zucchinis cut in julienn...
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  • 4 oz green kale
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    +
  • 1 medium yellow onion
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    +
  • 1/2 tsp coriander powder
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    +
  • 1/2 tsp cumin powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Greens of your choice for 4-6 pe...
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  • 1 Carrot, shredded
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    +
  • 2 tsp Vegetable Oil, divided
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    +
  • 1/2 to 3/4 Cup Broccoli, chopped...
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  • 1/3 Cup Toasted Slivered Almonds
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped celery
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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    +
  • 1 cup of Arkansas rice
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    +
  • 1 tablespoon butter
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 sweet onion, diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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    +
  • 2 small yellow onions (or 1 larg...
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    +
  • 6 cloves garlic, chopped
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  • 3″ piece ginger root, peeled and...
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  • 2 cups chana dal, rinsed and pic...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz Lump Crab Meat
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    +
  • 1/3 cup Panko breadcrumbs
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    +
  • 1 egg, beaten
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    +
  • 1 tbsp light mayonnaise
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    +
  • 1/2 tsp dijon mustard
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 nori wraps
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    +
  • 1 cup cooked brown rice, warm
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    +
  • 1/2 tsp turmeric powder
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    +
  • 1/4 tsp tamari
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    +
  • 2 tsp maple syrup, grade B
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons oil
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    +
  • 2 bunches leeks (approximately 6...
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    +
  • 1 teaspoon coriander powder
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    +
  • 2 small fennel bulbs, chopped, t...
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    +
  • 1 large russet potato, peeled an...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Spinach leaves
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    +
  • spring mix
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    +
  • Strawberries, thinly sliced
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    +
  • Feta cheese
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    +
  • 1/4 cup diced red onion (optional)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 l Water
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    +
  • 500 g th peel of Asparagus(organic)
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    +
  • 5 tbsp Butter
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    +
  • Sea Salt
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    +
  • 1/2 tsp Sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small red onion, diced
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    +
  • 1 large zucchini, diced
    -
    +
  • 1 tablespoon fresh ginger, minced
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb very fresh tuna steak, cut...
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    +
  • 4 tbsp olive oil, plus extra for...
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    +
  • 2 1/2 tsp kosher salt, plus extr...
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    +
  • 1/2 tsp coarsely ground black, p...
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    +
  • 2 x limes, zest grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup fresh orange juice
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    +
  • 6 tablespoons brown sugar
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    +
  • 2 teaspoons mustard powder
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    +
  • 1/4 cup plus 2 teaspoons rice vi...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons green thai curry p...
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    +
  • 1 x 400 ml can coconut milk
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    +
  • 500 grams frozen chopped spinach
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    +
  • 250 ml freshly boiled water
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    +
  • 1 teaspoon vegetable bouillon po...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil for grilling
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    +
  • 1 pound Alaskan wild salmon fill...
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    +
  • 1 1/4 cups soy sauce
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    +
  • 2 cups short- or medium-grain su...
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    +
  • 4 tablespoons rice vinegar, plus...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • chicken stock cube , powder or f...
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    +
  • 250.0g minced pork
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    +
  • 200.0g curly kale , roughly chop...
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    +
  • pecorino or Parmesan cheese grat...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the citrus vinaigrette:
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    +
  • 1/4 cup fresh orange juice
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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    +
  • 2 tablespoons roughly chopped fr...
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 tablespoon roughly chopped fre...
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    +
  • Finely ground sea salt , prefer...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Tbsp honey (vegans substitute...
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    +
  • 1 tsp five spice powder
    -
    +
  • Quarter tsp dried chilli flakes
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    +
  • 1 Tbsp vegetable oil (plus a lit...
    -
    +
  • 1 Tbsp rice wine
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 salmon fillets (6-8 oz)
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon smoked paprika
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    +
  • 1/3 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all