• 11 Ingredients
  • 1 cup cooked red or white quinoa
    -
    +
  • 3 cups corn (about 4 ears), cut...
    -
    +
  • 1/2 jalapeno, seeded and finely...
    -
    +
  • 2 green onions, sliced
    -
    +
  • 1 handful cilantro, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
    -
    +
  • 1 serrano pepper, thinly sliced
    -
    +
  • 1 tablespoon chopped cilantro
    -
    +
  • 2 tablespoons diced red onion
    -
    +
  • Juice from 1/2 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 large ears of sweet corn, gril...
    -
    +
  • 2 large poblano peppers
    -
    +
  • 2 cups sliced cremini mushrooms
    -
    +
  • 1/2 teaspoon olive oil
    -
    +
  • 1 1/2 tablespoons unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 3 tablespoons minced shallots
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 2/3 cup olive oil
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups classic coleslaw mix
    -
    +
  • 1/4 cup low fat Greek yogurt
    -
    +
  • 2 tbsp white wine vinegar
    -
    +
  • 2 tsp granulated sugar
    -
    +
  • Pinch fennel or caraway seeds
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 15 ounce cans black beans, ri...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Salt and pepper
    -
    +
  • 4 burrito-size flour tortillas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon butter or stick marga...
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • 5 cups chopped seeded tomato (ab...
    -
    +
  • 2 cups 1% low-fat milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup uncooked quick-cooking pea...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 pint grape or cherry tomatoes,...
    -
    +
  • 1/2 cup finely chopped green bel...
    -
    +
  • 1/2 cup (2 ounces) monterey jack...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
    -
    +
  • 1 lb. fresh asparagus spears, cu...
    -
    +
  • 1 cup KRAFT Lite Zesty Italian D...
    -
    +
  • 1 tsp. dried oregano leaves
    -
    +
  • 1 tsp. lemon zest
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/3 cup orange juice
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 teaspoon dried coriander*
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 cups mixed greens
    -
    +
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 1 can (15 ounces) diced, herb-se...
    -
    +
  • 3 large eggs, hard-cooked, peele...
    -
    +
  • 1 can (11 ounces) corn with pepp...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 9 cups mixed greens
    -
    +
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 1 can (15 ounces) diced, herb-se...
    -
    +
  • 3 large eggs, hard cooked, peele...
    -
    +
  • 1 can (11 ounces) corn with pepp...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 tablespoon active dry yeast
    -
    +
  • 1 cup lukewarm water (110°F)
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/4 cup semolina flour or cornmeal
    -
    +
  • 1/4 cup King Arthur Traditional...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 small onion, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 3 cups chicken broth
    -
    +
  • 3 (15-ounce) cans black beans, r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried black beans, ri...
    -
    +
  • 1 small onion, diced into small...
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 1 can (16 ounces) peeled tomatoe...
    -
    +
  • 1/2 bunch cilantro, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (11-ounce) can mandarin orange...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon minced fresh cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup uncooked quick-cooking barley
    -
    +
  • 1 cup frozen whole-kernel corn,...
    -
    +
  • 1 cup canned black beans, rinsed...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1-1/2 pounds beef flank steak
    -
    +
  • 1/4 cup fresh cilantro, chopped...
    -
    +
  • 3/4 cup fresh cilantro, chopped
    -
    +
  • 1/2 cup chopped fresh mango
    -
    +
  • 1/2 cup chopped fresh pineapple
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon dried Italian seasoning
    -
    +
  • 1 teaspoon dried parsley flakes
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (11 ounces) corn with pepp...
    -
    +
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 1 can (15 ounces) diced, herb-se...
    -
    +
  • 1/3 cup shredded monterey jack c...
    -
    +
  • 1/4 cup chopped, fresh cilantro...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (11 ounces) corn with pepp...
    -
    +
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 1 can (15 ounces) diced, herb-se...
    -
    +
  • 1/3 cup shredded monterey jack c...
    -
    +
  • 1/4 cup chopped, fresh cilantro...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb beef flank marinating steak...
    -
    +
  • 2 tbsp lime juice
    -
    +
  • 1 tbsp white vinegar
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 2 tsp chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 cups romaine lettuce , torn
    -
    +
  • 1 cup baked tortilla chips , coa...
    -
    +
  • 1/2 cup light monterey jack chee...
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large tomato, sliced
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 cup shredded monterey jack c...
    -
    +
  • 1 (8 ounce) package farfalle (bo...
    -
    +
  • 1 small red bell pepper, julienned
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 4 Yellow corn tortillas
    -
    +
  • 1/4 cup White Cheddar cheese, s...
    -
    +
  • 1/4 cup monterey jack cheese, s...
    -
    +
  • 16 piece asparagus, grilled
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all