LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • zest and juice of two large limes
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  • 1 Tbsp. honey
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  • 1/2 tsp. sea salt
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  • 1/2 tsp. pasilla chile powder (c...
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  • 1/4 cup olive or grapeseed oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 a large red cabbage, cored a...
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  • 1 large mango, peeled and julienned
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  • 1/2 cup chopped fresh cilantro
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  • 3 scallions, washed, trimmed and...
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  • 1/4 cup tofu or regular cream ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 1 pineapple, skin removed, cored...
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  • 1 mango, peeled, pitted, and cut...
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  • 1 Meyer lemon, halved lengthwise...
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  • 1/2 cup toasted unsweetened coco...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 medium Granny Smith apple, pee...
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  • 1 small coarsely chopped shallot...
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  • 1 large garlic clove, coarsely c...
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  • 3 tablespoons apple cider vinegar
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 mangoes, peeled, pitted and ju...
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  • 1 to 1 1/4 pounds Napa cabbage,...
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  • 1 red pepper, julienned
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  • 1/2 red onion, thinly sliced
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  • 6 tablespoons of fresh lime juic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups shredded cabbage
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  • 1/2 cup shredded carrots
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  • 1 mango, not fully ripe
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  • 3 medium scallions, chopped
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  • 3 tbsp rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 mango, peeled and cut into thi...
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  • 2 heads endive, cut into 2 inch...
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  • 1 apple, cored, quartered and cu...
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  • 1/4 cup toasted walnuts
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  • 1 oz maytag blue or other blue c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 2 duck breasts trimmed
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  • 3 tablespoons hoisin sauce
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon ground cinnamon
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  • black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • ½ cup hot water
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  • ¼ cup sugar
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  • ¼ cup white vinegar
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  • 1 teaspoon salt
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  • 1 firm ripe mango, peeled and cu...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 cups shredded purple cabbage (...
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  • 1/2 red bell pepper, finely diced
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  • 1 rib celery
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  • 1/3 cup sliced green onions
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  • 3 heaping tablespoons chopped ci...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon finely chopped canned...
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  • Juice and finely grated zest fro...
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  • 1 cup shredded green cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb fresh scallops
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/2 teaspoon garlic powder
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  • 4 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup plus 1 tablespoon vegeta...
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  • 1/4 cup thawed frozen orange jui...
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons finely chopped cry...
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  • 1 1/4 pounds skinless boneless c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb boneless chicken breast, cu...
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  • 2 large lemons
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  • ¼ cup canola oil
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  • 2 clove garlic, chopped
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  • 1 tsp five-spice powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 3 cups packed kale, stalks remov...
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  • Juice from 1/2 lemon
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  • 2 Tbsp. blood orange infused oli...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 medium pineapple, peeled, co...
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  • 1 Tbs. thinly sliced fresh basil
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  • Freshly ground black pepper
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  • 1/4 cup roasted, salted pistachi...
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  • 2 Tbs. Champagne or rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbs. light brown sugar
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  • 2 kiwis, peeled, each cut into 8...
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  • 2 large ripe mangos, cut into 3/...
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  • 1 tsp. grated orange zest
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  • Pinch salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 bunch kale (black kale is espe...
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  • Juice of 1 lemon
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  • ¼ cup extra-virgin olive oil, pl...
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  • Kosher salt
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  • 2 tsp honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Asian slaw of your choic...
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  • 1 cup mango chunks, bite-sized
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  • 1/2 cup pineapple chunks, bit-sized
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  • 2 teaspoon chopped cilantro
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  • 1 tablespoon dry roasted Sunflow...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 unripe mango (about 1 lb., as...
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  • 1/3 cup coarsely chopped salted...
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  • 1 small red hot chile, seeded (i...
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  • 1 tsp. granulated sugar
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  • 2 small shallots, very thinly sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 teaspoons minced fresh ginger
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  • 1/4 teaspoon dried crushed red p...
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  • 16 uncooked jumbo shrimp, peeled...
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  • 3 tablespoons fresh lime juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon sugar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon minced cilantro
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  • 1 tablespoon Asian fish sauce
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  • 1/2 tablespoon chile sauce, pre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • tsp caster sugar
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  • 90 g plain flour
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  • Small knob of ginger
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  • Freshly grated nutmeg
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  • 250 g cooked potato riced or tho...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 1 dragon fruit
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  • 2 kiwi, peeled and diced
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  • 1 mango, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all