• 9 Ingredients
  • 2 dried bay leaves
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    +
  • 1 cup French green lentils
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 boneless pork chops (each 5 ou...
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pomegranate
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 2 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 navel oranges, peeled and sliced
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    +
  • 1 lb jumbo shrimp, peeled and de...
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    +
  • 4 cups fresh arugula or baby greens
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    +
  • 1 cup (1⁄2 small bulb) fresh fen...
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  • 1 medium-size ripe hass avocado,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 1/4 cup finely chopped fresh cil...
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  • 1 teaspoon chipotle chili powder...
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  • 1 teaspoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 ounces (about 20) medium shri...
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    +
  • 3 tablespoons fresh lime juice (...
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    +
  • 2 tablespoons finely chopped sca...
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    +
  • 1 jalapeno chile, stem, ribs, an...
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    +
  • 1 teaspoon coarse salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 firm, ripe hass avocado, halve...
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    +
  • 1 1/2 cups low-fat buttermilk
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    +
  • 1 cup chopped fresh herbs (such...
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    +
  • 2 anchovy fillets
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    +
  • 1 tablespoon plus 1 teaspoon whi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 hass avocados—halved, pitted a...
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  • 1/4 cup low-fat sour cream or Gr...
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    +
  • 1 small jalapeńo, seeded and thi...
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    +
  • 2 tablespoons minced red onion
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    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • 1 [1/2] cup panko bread crumbs
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    +
  • 1 large egg
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    +
  • 2 tablespoon grated Parmesan cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 20 large shrimp, peeled and deve...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium ruby grapefruits
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    +
  • 1 teaspoon finely grated grapefr...
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    +
  • 1 medium shallot, minced
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    +
  • 1 teaspoon white wine vinegar
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    +
  • 2 medium hass avocados, sliced 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large red grapefruits
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    +
  • 1/2 small red onion, very thinly...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tbsp olive oil
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    +
  • 1/3 cup raw pumpkin seeds
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    +
  • 1 cup tightly packed cilantro, torn
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • 1 head of kale
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium beets (about 1/2 pound...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 cup water
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    +
  • Salt and freshly ground white pe...
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    +
  • 1 cipollini onion, finely choppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon brown sugar
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    +
  • 1/4 teaspoon finely ground coffee
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless smoked-trout fillets...
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    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • Salt and freshly ground pepper
    -
    +
  • 2 red grapefruits
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 navel oranges
    -
    +
  • 2 teaspoons hot sauce
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    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 2 tablespoons chopped mint
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 hass avocados—halved, pitted a...
    -
    +
  • 1/4 cup low-fat sour cream or Gr...
    -
    +
  • 1 small jalapeño, seeded and thi...
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 red grapefruits
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    +
  • 1 tablespoon tamarind concentrate
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    +
  • 1 tablespoon freshly squeezed li...
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    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 teaspoon Asian fish sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 medium onion, coarsely cho...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 large shallot, coarsely chopped
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    +
  • 1 1/2 tablespoons soy sauce
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    +
  • 1 teaspoon finely grated fresh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large Ruby Red grapefruit
    -
    +
  • 1 bunch watercress (6 ounces), s...
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    +
  • 3 medium hass avocados, peeled a...
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    +
  • 1 1/2 teaspoons finely grated fr...
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    +
  • Juice of 1 lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 grapefruit, peeled
    -
    +
  • 1 pound lump crabmeat
    -
    +
  • 1/3 cup mayonnaise
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    +
  • 1/2 teaspoon lemon juice
    -
    +
  • 1 tablespoon chopped fresh tarragon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 1/2 cup good olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ruby grapefruits
    -
    +
  • 1 tablespoon Champagne vinegar
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 3 tablespoons crème fraîche
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 hass avocado, coarsely chopped
    -
    +
  • 1/4 cup plus 2 tablespoons butte...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1 small shallot, coarsely chopped
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    +
  • 1 1/2 teaspoons minced flat-leaf...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups water
    -
    +
  • 4 shallots, thinly sliced
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    +
  • 6 garlic cloves, halved
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    +
  • 12 thyme sprigs
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    +
  • 2 tablespoons black peppercorns
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all