• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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  • 4 whole spelt, sprouted grain or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 8oz. ball store-bought pizza...
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  • 1 9oz. package frozen artichoke...
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  • 1 ½c. freshly grated fontina
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  • ¾ c. fresh ricotta
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  • 1 t. fresh rosemary, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 pound pizza dough, thawed if f...
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  • cornmeal for the baking sheet
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  • 1 cup marinara sauce
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  • 1 10-ounce package frozen spinac...
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  • 2 cups grated mozzarella
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 mini whole-wheat pitas (3 inch...
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  • 1/2 cup part-skim ricotta cheese
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  • 1/2 teaspoon dried oregano
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  • 1 garlic clove, pushed through a...
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil, for pans
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    +
  • All-purpose flour, for work surface
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    +
  • 2 balls (1 pound each) store-bou...
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  • 1 1/2 cups jarred tomato sauce
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    +
  • 6 cups shredded part-skim mozzar...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pita breads, split horizontally
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  • 3 tablespoons extra-virgin olive...
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  • 1 12-ounce jar roasted red peppe...
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  • 1 6-ounce jar artichokes, draine...
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    +
  • 1/4 cup roasted almonds, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (16 oz) frozen whole-w...
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  • 1 cup low-sodium tomato sauce
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    +
  • 1 1/2 cups grated part-skim mozz...
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  • 10 oz cremini mushrooms, thinly...
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    +
  • 4 cups baby spinach, wilted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 head (1 1/4 pounds) cauliflower
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    +
  • 2 cloves garlic, minced
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    +
  • 1 large egg
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    +
  • 1 cup grated Parmesan cheese
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    +
  • 1 tablespoon nutritional yeast
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch asparagus (about 1 pound...
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  • 1 bunch scallions, trimmed
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    +
  • 1/2 cup sun-dried tomatoes (oil-...
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    +
  • 1 pound store-bought pizza dough...
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    +
  • 1 cup ricotta
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 baguette, quartered
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (32-ounce) package frozen brea...
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  • 1/2 cup pizza sauce
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    +
  • 2/3 cup freshly grated Parmesan...
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    +
  • 2/3 cup thinly sliced green onions
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    +
  • 1/3 cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tsp easy blend dried yeast
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    +
  • 1.0 tsp olive oil
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    +
  • 12 cherry tomatoes
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    +
  • 125.0g pack light mozzarella
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    +
  • 3.0 tbsp frozen peas
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 cloves garlic, unpeeled
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    +
  • 4 teaspoons extra-virgin olive oil
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    +
  • 1 tablespoon cornmeal
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    +
  • 12 ounces refrigerated pizza dough
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    +
  • 2 slices bacon, cut into 1-inch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 ounces frozen artichoke heart...
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    +
  • 1 cup plus 1 tablespoon olive oil
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 thyme sprigs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces of pizza dough, store...
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    +
  • 2 tablespoons of marinara sauce
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    +
  • 3 oz. of goat cheese
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    +
  • 1/2 cup of frozen corn, rinsed a...
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    +
  • 2 oz. (or 5 slices) of chorizo o...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 large loaf French bread, spl...
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 cup frozen bell pepper and oni...
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    +
  • 1 can (14 oz each) artichoke hea...
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    +
  • 1 can (4 oz drained wt each) mus...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 baguette, quartered
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-ounce) Italian cheese-flav...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 2/3 cup chopped onion
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups tomato sauce
    -
    +
  • 1 cup goat cheese
    -
    +
  • 1/2 cup parmesan cheese
    -
    +
  • 1 cup fresh mozzarella
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    +
  • 1 cup frozen, chopped kale
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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    +
  • 1 tablespoon cornmeal
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    +
  • 1 (13.8-ounce) can refrigerated...
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    +
  • 2 tablespoons commercial pesto
    -
    +
  • 3/4 cup (3 ounces) shredded part...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Olive Oil No-Stick Cooking...
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    +
  • 1/2 cup frozen chopped onion
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    +
  • 2 teaspoons minced garlic (2 tsp...
    -
    +
  • 1 pkg (9 oz each) baby spinach l...
    -
    +
  • 1 cup shredded part-skim mozzare...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Naan or other flat bread
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    +
  • Alfredo sauce (either store boug...
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    +
  • Fresh baby spinach leaves
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    +
  • Cooked chicken, rotisserie chick...
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    +
  • Caramelized onions*
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup frozen artichoke hearts,...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 pound pizza dough, thawed if...
    -
    +
  • All-purpose flour, for dusting 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup finely shredded Parmesan...
    -
    +
  • 1/2 cup shredded part-skim mozza...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 10-ounce package frozen choppe...
    -
    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup warm water
    -
    +
  • 3 cups flour
    -
    +
  • 2 1/2 teaspoons yeast
    -
    +
  • 1 teaspoon kosher salt
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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