• 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
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  • 1 head of garlic
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  • 2 tbs olive oil
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  • 1 tsp harissa (+ extra if you li...
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  • ½ tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 medium eggplant, cut into fries
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  • 1 large Vidallia onion, thinly s...
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  • 2 TB. extra virgin olive oil
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  • 2 TB. apple cider
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  • 1 tsp. freshly squeezed lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pound fingerling potatoes, scr...
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  • 1 large eggplant, sliced in half...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 medium red onion, finely diced
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  • 2 tablespoons freshly squeezed l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 Japanese eggplants, unpeeled,...
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  • 8 ounces fresh shiitake mushroom...
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  • 2 bunches green onions, trimmed
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  • 1/4 cup Asian sesame oil
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  • 1 6-ounce package dried chuka so...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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  • 2 x salt
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  • 1 tbs olive oil
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  • 1/2 tsp cumin , toasted and ground
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  • 1/2 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 large eggplant
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  • 2 Tbsp. extra virgin olive oil
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  • Juice of 1 fresh lemon
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  • 1/4 cup unsweetened coconut flakes
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  • 1/4 tsp. sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 5 tbsp extra-virgin olive oil
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  • seeds 1 pomegranate
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  • tsp cinnamon
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  • 3 medium aubergines , cut into c...
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  • 2 tbsp pomegranate molasses
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • salt, pepper
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  • 1 garlic clove
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  • handful walnuts
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  • 1 aubergine
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  • handful basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 120 g soft goat’s cheese
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  • 4 tablespoons sour cream
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  • Leaves from 3-4 stalks fresh min...
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  • Juice ½ lemon
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 12 (1/2-inch-thick) slices sweet...
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  • 1/3 cup orange juice
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  • 2 1/2 tablespoons molasses
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  • 1 tablespoon water
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  • 2 teaspoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Pinch saffron threads
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  • 2 ounces small dry pasta shells
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  • Extra-virgin olive oil
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 clove garlic
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • Nonstick vegetable oil spray
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  • 5 teaspoons olive oil
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  • 2 cups panko (Japanese breadcrumbs)
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  • 2 teaspoons salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant (about 1 pound...
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  • 3 tablespoons olive oil
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  • 2 tablespoons mayonnaise
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  • 1/4 teaspoon minced garlic, or t...
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  • 1 teaspoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 6 cups coarsely chopped green ca...
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  • 1 1-pound eggplant, peeled, cut...
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  • 1 cup chopped onion
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  • 1 tablespoon minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium eggplant (about 1 pound...
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  • 1 medium onion, chopped
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  • 3/4 teaspoon salt
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  • 2 garlic cloves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large globe eggplant, or 4 sma...
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  • 4 to 6 tablespoons extra virgin...
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  • 3 garlic cloves, chopped
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  • Juice of 1/2 lemon
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  • Salt and cayenne pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 small eggplant (8 ounces)
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  • 1 1/2 teaspoons walnut or olive oil
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  • 3 kalamata or gaeta olives, chopped
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  • 2 teaspoons toasted pine nuts
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  • 1/4 teaspoon lemon juice (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups (2-inch) cut green beans
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  • 2 cups chopped tomatoes
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  • 1 (15-ounce) can no-salt-added c...
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  • 1 (4-ounce) package crumbled fet...
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  • Zesty Lemon Vinaigrette
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 2 lb. ground turkey breast
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  • 2 lb. ground dark meat turkey
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  • 2 Tbsp. olive oil
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  • 1 clove mashed garlic
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  • 1 tsp. balsamic vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small eggplant (8 ounces)
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    +
  • 1 1/2 teaspoons walnut or olive oil
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    +
  • 3 kalamata or gaeta olives, chopped
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  • 2 teaspoons toasted pine nuts
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    +
  • 1/4 teaspoon lemon juice (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lemon, juice and zest of , fresh
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  • 3 tablespoons fresh rosemary , c...
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  • 4 ounces porter
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  • garnish
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  • 1/4 cup fresh sage , coarsely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons paprika
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  • 4 cups eggplants , cubed or zucc...
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  • 1/3 cup lemon juice
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  • 4 cups chopped swiss chard or sp...
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  • 2 1/2 tablespoons za'atar spice mix
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (5 1/2 ounce) can apple juice
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  • 1 sweet potato , cubed
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  • 1/2 cup onion , coarsely chopped
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  • 2 1/2 tablespoons peanut butter
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  • 1/2 tablespoon peanut oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (12 inch) thin pizza crust
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  • 1 tablespoon cumin
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  • 1/2 teaspoon chili flakes
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  • 2 garlic cloves
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  • 1 teaspoon parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all