• 10 Ingredients
  • 1 15-ounce can black beans, drained
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    +
  • 1 teaspoon ground cumin
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  • 5 teaspoons olive oil, divided
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  • 2 tablespoons (or more) fresh li...
  • 2 cups coleslaw mix or shredded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
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  • 1/3 cup millet
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  • 1 cup old fashioned oats (use ce...
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  • 1 15 oz. can black beans, rinsed...
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  • 1/2 small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 15-ounce cans black beans, dra...
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  • 1/2 teaspoon kosher salt
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  • 1 small red onion, peeled and fi...
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  • 3 tablespoons white wine vinegar
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, drained
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • 5 teaspoons olive oil, divided
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 2 cups coleslaw mix
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, drained
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 5 teaspoons olive oil, divided
    -
    +
  • 2 tablespoons (or more) fresh li...
  • 2 cups coleslaw mix or shredded...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 grapefruit
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    +
  • 1 avocado, sliced
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    +
  • 3 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • 1 small onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups canned black beans, d...
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  • 1 cup cooked black rice, (1/2 cu...
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    +
  • 1/4 cup raw beets, grated on a m...
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    +
  • 1 1/4 cups fresh shiitake mushro...
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  • 1/2 - 3/4 cup walnuts, processed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh chorizo or Italian...
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  • 1 russet potato (8 ounces), cut...
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  • 1 15-ounce can black beans, rinsed
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    +
  • 4 radishes, cut into small pieces
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, drained
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 5 teaspoons olive oil, divided
    -
    +
  • 1 tablespoon fresh lime juice
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    +
  • 2 cups coleslaw mix
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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    +
  • 3 stalks celery, diced
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  • 2 large carrots, peeled and diced
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    +
  • 3 cloves fresh garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds butternut squash, p...
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  • 3 tablespoons balsamic vinegar
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    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • 1 tablespoon pure maple syrup
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    +
  • 1 chipotle chile in adobo sauce—...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, minced
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  • 1 shallot, minced
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    +
  • 1 15oz can black beans, rinsed a...
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  • 1/3 cup BBQ sauce
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    +
  • 1/2 tsp ancho chile powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, drained
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 5 teaspoons olive oil, divided
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 2 cups coleslaw mix
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large (about 2.5 lbs.) sweet p...
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    +
  • 2 large poblano peppers
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    +
  • one 14 oz. can black beans
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    +
  • 1 cup frozen corn kernels
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    +
  • 1/4, diced red onion (optional)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (1-pound/454 g) butternut squa...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 2 cups frozen corn kernels, divided
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • a drizzle of canola or olive oil
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    +
  • 1-2 mild or hot Italian sausages
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • 1 19 oz. (540 mL) can black bean...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 15-ounce can black beans, drained
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    +
  • 1/2 tsp ground cumin
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    +
  • 5 tsp olive oil, divided
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    +
  • 1 Tbs fresh lime juice
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    +
  • 2 cups purple cabbage, sliced thin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 15 ounce cans black beans, ri...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Salt and pepper
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    +
  • 4 burrito-size flour tortillas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 15-ounce can black beans, rinsed
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 15 oz can black beans
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    +
  • 1 12 oz dry broccoli cole slaw
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    +
  • 1 8 oz can pineapple tidbits p...
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    +
  • 2 cups peeled and chopped mango
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    +
  • 2 cups peeled and chopped jicama
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 pounds ground beef (95% lean)
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/2 cup canned black beans, rins...
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    +
  • 1/2 cup frozen corn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/4 cup reduced-fat sour cream
    -
    +
  • 2 medium tomatoes, diced
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 15-ounce can black beans, rinsed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1 15-ounce can pure pumpkin puree
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    +
  • 1 15-ounce can black beans, drained
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    +
  • 1 14-ounce can light unsweetened...
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    +
  • 1 cup canned vegetable broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1 15-ounce can pure pumpkin puree
    -
    +
  • 1 15-ounce can black beans, drained
    -
    +
  • 1 14-ounce can light unsweetened...
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    +
  • 1 cup canned vegetable broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups mandarin orange segments,...
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  • 1 cup canned black beans, rinsed...
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    +
  • 3/4 cup diced jicama
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    +
  • 2 tablespoons chopped red onion
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    +
  • 2 tablespoons seeded, minced jal...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all