• 10 Ingredients
  • 2 pound head of cauliflower, cut...
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  • 3/4 cup diced red onion
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  • 1/4 cup red wine vinegar
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  • 1/3 cup extra-virgin olive oil
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  • 3/4 teaspoon fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • about 2 tbsp black olive paste o...
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  • ½ lemon , juice only
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  • 1-2 tbsp red wine vinegar
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  • FOR THE SAUCE
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  • olives (try Kalamata) and capers...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound green beans, trimmed and...
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  • Kosher salt for blanching beans
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  • 1 large fennel bulb (about 1 pound)
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  • ¼ cup unrefined, cold-pressed, e...
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  • 3 Tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons cumin seeds
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  • 1/4 cup olive oil
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  • 1 pound baby carrots (or spring...
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  • sea salt to taste
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 medium fennel bulbs, (8 ounces...
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  • 5 medium oranges
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  • 2/3 cup fresh parsley leaves
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  • 2 tablespoons slivered, pitted b...
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 large cauliflower, cut into fl...
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  • 1 tablespoon oil
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  • 2 cups pizza sauce
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  • 2 ounces pepperoni
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  • 1/4 cup black olives, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup olive oil
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  • 1 medium eggplant, peeled and cu...
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  • 1/2 of a green bell pepper, diced
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  • 1 small onion (or 1/2 of a large...
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  • 4 ounces mushrooms (about 5 medi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup (uncooked) long-grain brow...
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  • 3/4 teaspoon salt, divided
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  • 1 medium eggplant, peeled and di...
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  • 1 medium red onion, diced small
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  • 5 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 2 (10-ounce) portions frozen piz...
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  • 2 cups seeded and chopped plum t...
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  • 1 cup thinly sliced mushrooms
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  • 2/3 cup black olive halves
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  • 2 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 20 small boiling potatoes
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  • 1 Tablespoon plus 1/2 teaspoon s...
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  • 1 medium eggplant
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  • 1 pound swordfish steak
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  • 6 Tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 2 cups marinara or pasta sauce
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup pitted and sliced black...
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 navel oranges or blood oranges
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  • 1 large fennel bulb, halved leng...
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  • 1/2 cup very thinly sliced red o...
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  • 16 small fresh mint leaves, torn...
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic, halved
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup fresh orange juice
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  • Salt and freshly ground black pe...
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  • Leaves from 2 bunches arugula
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 ears fresh corn, husked
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  • 3 Tbsp olive oil
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  • 1 head broccoli, cut into florets
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  • 1 (16-oz) box tricolor rotini or...
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  • 1 Tbsp minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 pounds mushrooms (we used a co...
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  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 3 sprigs of thyme
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  • 3 tablespoons sherry vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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  • Freshly ground black pepper
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  • 1 tsp. chopped fresh mint
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  • 6 dry-cured black olives
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  • 2 to 3 small fennel bulbs, trimm...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 whole Baby Bella Or Crimini M...
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  • 4 ounces, weight Cream Cheese, s...
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  • ¼ cups Grated Parmesan Or Mozzar...
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  • ¼ teaspoons Dried Basil
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  • ⅛ teaspoons Dried Oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 small red onion, halved, thinl...
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  • 1/2 cup mayonnaise, seaoned to t...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup oil-cured black olives,...
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  • 5 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3 blood or navel oranges
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  • ¼ cup extra-virgin olive oil
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  • 1 tbsp. red wine vinegar
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  • Salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 5 large carrots, coarsely grated
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  • 1/2 cup cilantro leaves, chopped
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  • 1 cup crumbled feta
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  • 3/4 cup pitted black olives (suc...
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  • 1/4 cup fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked quinoa
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  • 2 medium sweet potatoes (about 1...
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  • 1 red bell pepper, cored, and diced
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  • 3 tablespoons minced green onion
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  • 1 cup sliced black olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 shallots , finely sliced
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  • 2.0 tbsp olive oil
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  • 2 garlic cloves , sliced
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  • 4 roast chicken breasts , sliced
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  • 2 broccoli heads, cut into florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 large heads of fennel
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  • 2 oranges
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  • 1/3 cup good quality black olive...
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  • olilve oil
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  • lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 nos Blood Orange
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  • 1 x Fennel Bulb
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  • 1/4 cup olive leaves
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  • 1/4 cup mint leaves
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  • 1/4 cup Olive Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium yukon gold potatoes, pe...
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  • 1 large ear of fresh corn
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  • 2 tbsp olive oil
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  • 4 tbsp Penzey's Taco Spice
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  • 2/3 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all