LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 avocado
    -
    +
  • 1/2 minced clove garlic
    -
    +
  • 1 Tbsp lime juice
    -
    +
  • Dash cumin
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 beets, peeled and grated or th...
    -
    +
  • 4 stalks celery, thinly sliced
    -
    +
  • 1 English cucumber, seeded, thin...
    -
    +
  • 2 scallions (green parts only),...
    -
    +
  • 1 packed cup baby arugula
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Finely grated zest of 1 lemon (1...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 pound brussels sprouts, trimme...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 bulb fennel, cored and thinly...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 dried bay leaves
    -
    +
  • 1 cup French green lentils
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 boneless pork chops (each 5 ou...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1 leek, white and pale green par...
    -
    +
  • 4 cups low-sodium chicken stock...
    -
    +
  • 1 bunch broccoli, chopped (6 cups)
    -
    +
  • 6 ounces baby spinach (6 cups)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe avocado
    -
    +
  • 1 tablespoon fresh orange juice
    -
    +
  • 1/2 to 1 teaspoon green Tabasco...
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon coarse salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup dried cannellini beans
    -
    +
  • 2 sprigs fresh rosemary
    -
    +
  • 1 small onion, cut into quarters
    -
    +
  • 1 head garlic
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 whole lobsters (1 3/4 pounds e...
    -
    +
  • 1/2 teaspoon fennel seeds
    -
    +
  • 1 ripe Hass avocado
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • 2 scallions, thinly sliced on th...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup walnuts, coarsely chopped
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 bunch Russian kale (about 1 1/...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 steamed artichokes
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1 pound whole-wheat pizza dough
    -
    +
  • 1 cup fresh ricotta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup raw sunflower seeds
    -
    +
  • 1 tablespoon whole-grain mustard
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • 3/4 teaspoon coarse salt
    -
    +
  • 1 tablespoon plus 1 teaspoon pur...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup shredded purple cabbage
    -
    +
  • 1 cup shredded green cabbage
    -
    +
  • 1/2 cup shredded daikon radish
    -
    +
  • 2 cups shredded carrots
    -
    +
  • 1 cup sunflower sprouts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch kale, torn
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon freshly grated ginger
    -
    +
  • 1/2 cup pomegranate seeds (from...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large onion, diced
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 7 carrots, diced (about 5 cups)
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • 1 tablespoon coarse salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pomegranate
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
    -
    +
  • 1 cup fresh shelled peas (from 1...
    -
    +
  • 2 ounces pea shoots, torn into b...
    -
    +
  • 1/3 cup small fresh mint leaves
    -
    +
  • 1/3 cup almonds, toasted and cho...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 artichoke hearts
    -
    +
  • 2 1/2 teaspoons lemon juice
    -
    +
  • 1/2 ounce Parmesan cheese, shaved
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon apple-cider vinegar
    -
    +
  • Coarse salt and pepper
    -
    +
  • 3 cups mixed shredded kale and r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups water or unsalted vegetab...
    -
    +
  • 2 scallions, white and light-gre...
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • 3 tablespoons light-colored miso
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small bunch beets (1 lb), trimmed
    -
    +
  • 2 slices rustic bread, torn into...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Zest and juice of 1/2 lemon
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Coarse salt and pepper
    -
    +
  • 2 cups watercress sprigs
    -
    +
  • 1/4 small red onion, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 sliced leek
    -
    +
  • 1 sliced garlic clove
    -
    +
  • 2 cups sliced mushrooms (5 ounces)
    -
    +
  • Coarse salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 15-ounce can red kidney bean...
    -
    +
  • 1 chipotle in adobo, finely chop...
    -
    +
  • 8 slices whole-grain bread, toasted
    -
    +
  • 1 avocado, sliced
    -
    +
  • 4 radishes, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium delicata squashes (abou...
    -
    +
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/2 bunch kale (5 ounces), large...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all