LC
Low carb
  • 8 Ingredients
  • 1 pound pizza crust dough
    -
    +
  • 1 cup mashed sweet potatoes or l...
    -
    +
  • 1 cup shredded roasted turkey
    -
    +
  • 1 cup shredded spinach
    -
    +
  • 1/2 cup sliced shiitake mushrooms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chopped pecans
    -
    +
  • 1/2 (16-oz.) package farFalle (b...
    -
    +
  • 1 pound fresh broccoli
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1/3 cup sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 2 pounds assorted medium beets
    -
    +
  • 1/3 cup bottled balsamic vinaigr...
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • Garnish: fresh parsley leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small eggplant
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 small tomatoes, sliced
    -
    +
  • 1 cup fresh basil leaves
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant, peeled
    -
    +
  • 1 medium tomato
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 onion
    -
    +
  • 1 small zucchini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (16-oz.) lean ham steak
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 bunch green onions, chopped
    -
    +
  • 2 large carrots, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large portobello mushroom caps...
    -
    +
  • 1/2 large onion, sliced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Vegetable cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup slivered almonds
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • 3/4 cup sweetened dried cranberries
    -
    +
  • 2 celery ribs, diced
    -
    +
  • 1/2 small sweet onion, diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 pounds assorted baby beets wit...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Brown Sugar Vinaigrette
    -
    +
  • 5 cups loosely packed baby lettuces
    -
    +
  • 1 cup crumbled Gorgonzola cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds new red potatoes, quart...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 qt. water
    -
    +
  • 2 tablespoons salt
    -
    +
  • 2 pounds thin fresh green beans,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 2 (14 1/4-ounce) cans low-sodium...
    -
    +
  • 3 cups peeled, cubed potato (abo...
    -
    +
  • 2 cups broccoli florets, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, finely chopped
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 pound lean ground beef
    -
    +
  • 2 (8-ounce) cans no-salt-added t...
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 honey wheat hamburger buns
    -
    +
  • 1/2 cup coarsely chopped pecans
    -
    +
  • 1 1/2 pounds lean ground turkey
    -
    +
  • 2/3 cup crumbled gorgonzola cheese
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package fresh spina...
    -
    +
  • 2 Granny Smith apples, chopped
    -
    +
  • 1/2 cup cashews
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 1/4 cup sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 medium-size golden beets (abou...
    -
    +
  • 1 cup pecan halves
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 1 large shallot, minced
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 pounds Yukon gold potatoes
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1 (16-ounce) bottle olive oil-an...
    -
    +
  • 8 cups mixed salad greens
    -
    +
  • 2 large avocados
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1 (8-ounce) package sliced fresh...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken brea...
    -
    +
  • 3 tablespoons buttermilk
    -
    +
  • 1 cup finely ground walnuts
    -
    +
  • 1/2 cup fine, dry breadcrumbs
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 medium beets
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 large beets
    -
    +
  • Olive oil
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (6-oz.) packages long-grain an...
    -
    +
  • 10 cup chicken broth, divided
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 cup sliced fresh mushrooms
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
    -
    +
  • 2 1/2 pounds small sweet potatoes
    -
    +
  • 1 poblano pepper, seeded and diced
    -
    +
  • 1 (5-oz.) package fresh mâche
    -
    +
  • 1 cup crumbled queso fresco (fre...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 (7-oz.) can chipotle peppers i...
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 (32-oz.) container low-sodium...
    -
    +
  • 1 (16-oz.) package baby carrots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1 1/2-pound) flank steak
    -
    +
  • Apple Barbecue Sauce
    -
    +
  • 6 onion rolls, split
    -
    +
  • 6 tomato slices
    -
    +
  • Leaf lettuce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (3 1/2- to 4-lb.) pork belly (...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 2 teaspoons freshly ground pepper
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all