• 9 Ingredients
  • 2 x red grapefruit or pink grape...
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  • 2 tbsp Lemon Juice
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  • 1 tbsp fresh mint leaves, finely...
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  • 1 tsp Honey
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  • 1 tsp Shallot, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds sushi-quality tuna,...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup plus 1 tablespoon low-so...
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  • 3 tablespoons low-fat sour cream
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  • 1 tablespoon mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 7- to 8-inch sheet dried kombu...
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  • 7 cups water
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  • 1/2 cup dried bonito shavings*
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  • 2 tablespoons mirin (sweet Japan...
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  • 4 1/2 teaspoons tamari soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ small red onion , thinly sliced
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  • 2.0 tbsp rice vinegar
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    +
  • 1 small avocado , sliced
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  • 1 tuna steak
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    +
  • soy sauce , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 to 4 tablespoons Southwest Sea...
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  • 4 (6- to 8-ounce) tuna steaks, a...
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  • 1 tablespoon olive oil
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    +
  • 8 cups gourmet mixed salad greens
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  • Cilantro-Lime Vinaigrette
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
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  • 2 parsnips, peeled
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  • 2 each green and red bell pepper...
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  • 1 small sweet onion
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    +
  • 1 jalapeño pepper, cored (and s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • a handful of black olives
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    +
  • 2 tuna steaks
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  • 1 fennel bulb , finely sliced
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  • two handfuls of soup pasta (tiny...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 small tomatoes
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  • Fine sea salt
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    +
  • Piment d'Espelette (see Note), o...
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  • 1/4 pound haricots verts or thin...
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  • 2 carrots, cut into matchsticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • ½ jar smooth peanut butter
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    +
  • 4 tuna steaks
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    +
  • 3.0 tbsp crème fraîche
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    +
  • fish sauce to season
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 mango, diced
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  • Juice of 1/2 lime
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    +
  • 1 tablespoon finely diced fresh...
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  • 2 tablespoons olive oil, divided
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  • 1/2 tablespoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons butter
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  • 2 cups vertically sliced onion
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 bag of spinach (either baby sp...
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  • Low Fat Sesame Ginger Dressing
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    +
  • 2 tomatoes, cut into wedges
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    +
  • Feta Cheese
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    +
  • Sesame seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tomato, chopped
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  • 1 ripe avocado, halved, pitted,...
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    +
  • 1/2 green bell pepper, chopped
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  • 2 tablespoons chopped cilantro
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    +
  • 1 tablespoon plus 1 teaspoon lim...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tuna steaks (1/2 lb.)
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  • 2 tsp. olive oil
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    +
  • 1/2 tsp. cracked black pepper
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    +
  • 2 cups loosely packed baby spina...
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  • 1 cup each shredded green and re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tomato, chopped
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    +
  • 1 ripe avocado, halved, pitted,...
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    +
  • 1/2 green bell pepper, chopped
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    +
  • 2 tablespoons chopped cilantro
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    +
  • 1 tablespoon plus 1 teaspoon lim...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 7- to 8-inch sheet dried kombu...
    -
    +
  • 7 cups water
    -
    +
  • 1/2 cup dried bonito shavings*
    -
    +
  • 2 tablespoons mirin (sweet Japan...
    -
    +
  • 4 1/2 teaspoons tamari soy sauce*
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 carrots, peeled
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    +
  • 2 parsnips, peeled
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    +
  • 2 each green and red bell pepper...
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    +
  • 1 small sweet onion
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    +
  • 1 jalapeño pepper, cored (and se...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Four 6-ounce trimmed fresh tuna...
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    +
  • 2 tablespoons coarsely ground pe...
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  • Salt
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1 large fennel bulb—quartered, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup lentils, preferably French...
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  • 1 bay leaf
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    +
  • 4 cups water
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    +
  • 2 teaspoons sea salt or kosher salt
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    +
  • 1 shallot, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1 (8-ounce) tuna fillet (1 inch...
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    +
  • 1 (14-ounce) package prebaked It...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons Asian fish sauce
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    +
  • 3 tablespoons fresh lime or lemo...
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    +
  • 3 tablespoons water
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    +
  • 3 teaspoons sugar
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    +
  • 1 pound daikon radish
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons low-fat mayonnaise
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    +
  • 2 tablespoons Dijon-Lemon Vinaig...
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    +
  • 2 teaspoons grated lemon rind
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons capers, drained
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tuna steaks (about 8 ounces ea...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 large onion, cut into wedges
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons coriander seeds
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    +
  • 2 tablespoons sugar
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon whole black peppercorns
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) sushi-grade ahi or y...
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    +
  • 3 teaspoons extra-virgin olive o...
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    +
  • 1/2 plus 1/8 teaspoon salt, divided
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    +
  • 1/2 teaspoon coarsely ground bla...
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    +
  • 3 tablespoons fresh lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all