• 28 Ingredients
  • 2 tablespoons finely chopped garlic
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  • ¼ cup chopped fresh flat leaf pa...
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  • ¼ cup chopped fresh basil
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  • ½ cup chopped arugula
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  • ¼ cup toasted almonds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large shallots, finely chopped
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    +
  • 2 garlic cloves, minced
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  • 8 ounces arugula, washed, dried,...
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    +
  • 3 tablespoons breadcrumbs measur...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup barley
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  • 1 medium onion chopped
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  • 3 ribs of celery, chopped, inclu...
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  • 3 cups chopped ripe tomatoes, or...
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  • 6 cups vegetable or chicken stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 butternut squash
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    +
  • 50 ml olive oil
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    +
  • salt and pepper
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    +
  • 250 g cooked giant butter beans
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  • ¼ tsp Ras-el-Hanout
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup hazelnuts
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    +
  • 2 tablespoons finely diced shallots
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  • 3 tablespoons sherry or a white...
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  • 9 tablespoons extra-virgin olive...
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  • 2 pounds mushrooms (cremini or a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red bartlett pears
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  • 2 small endive (one red, one green)
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    +
  • 2 heads baby romaine lettuce
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    +
  • 3/4 cup finely grated Pecorino R...
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  • 4 tablespoons boiling water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet onion, diced
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  • 3 garlic cloves, minced
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    +
  • 3 carrots, peeled and sliced
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  • 1 (28 ounce) can of diced tomatoes
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  • 2 (15 ounce) cans of cannellini...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound lean ground beef
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    +
  • 1/3 cup romano cheese
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    +
  • 1/4 cup panko bread crumbs
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (25 oz) crushed plum tomatoes
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    +
  • 3/4 cup chopped fresh basil
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    +
  • 2 tablespoons finely chopped fre...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 cups grated lowfat Romano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 shelled hazelnuts
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    +
  • bunch of watercress
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    +
  • 1 pink grapefruit
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    +
  • 1 ripe avocado
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    +
  • 8–12 slices of prosciutto
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 ounces hot turkey Italian sausage
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  • 1 1/2 tablespoons bottled minced...
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  • 1 cup water
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    +
  • 1 (16-ounce) can fat-free, less-...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound ground meat (chicken,...
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    +
  • 1/2 cup dry bread crumbs or panko
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    +
  • 3 large eggs
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    +
  • 1/2 cup grated romano cheese, di...
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    +
  • 1/2 cup grated Parmesan cheese,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup smoked,sundried tomatoes
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    +
  • 1/2 cup fresh basil
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    +
  • 1/2 cup olive oil
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    +
  • 1/2 cup parmesan, shredded
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    +
  • 1/2 cup pine nuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ounces applewood-smoked bacon...
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    +
  • 1 cup chopped onion
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    +
  • 3/4 cup chopped celery
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    +
  • 2 garlic cloves, chopped
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    +
  • 6 cups 1-inch pieces cauliflower...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3/4 cup grated lowfat Romano
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    +
  • 3/4 cup grated lowfat fontina
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    +
  • 2 cups bottled roasted red peppers
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    +
  • 1 cup lowfat ricotta
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    +
  • 40 ultrathin slices soppressata...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound ground organic meat (c...
    -
    +
  • 1/2 cup dry bread crumbs
    -
    +
  • 3 large eggs
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    +
  • 1/2 cup grated romano cheese, di...
    -
    +
  • 1/2 cup grated Parmesan cheese,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 tbsp balsamic vinegar
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    +
  • 5 medium ripe tomatoes, diced
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    +
  • 1/4 small red onion, sliced thin
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    +
  • 1 tbsp chopped fresh basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small butternut squash
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    +
  • 1 1/2 teaspoon nutmeg
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    +
  • 1 tablespoon olive oil
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    +
  • 2 medium yellow onions, thinly s...
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    +
  • 3/4 cup grated lowfat Romano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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    +
  • Large sprig for thyme, rosemary...
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    +
  • 3 tbs olive oil
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    +
  • 1 clove of garlic
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    +
  • Sea salt and freshly cracked bla...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the salad:
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  • 6 slices of thick multigrain bre...
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  • 4 tablespoons olive oil, divided
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    +
  • 1 small butternut squash, peeled...
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    +
  • 1 pound Brussels sprouts, quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3/4 cup grated lowfat Romano
    -
    +
  • 3/4 cup grated lowfat fontina
    -
    +
  • 2 cups bottled roasted red peppers
    -
    +
  • 1 cup lowfat ricotta
    -
    +
  • 40 ultrathin slices soppressata...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2/3 cup grated queso añejo, Roma...
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    +
  • 3/4 cup shredded manchego or Mon...
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    +
  • 4 medium red bell peppers, roast...
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    +
  • salt and freshly ground black pe...
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    +
  • 3 medium boiling potatoes, peele...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (25 oz) crushed plum tomatoes
    -
    +
  • 3/4 cup chopped fresh basil
    -
    +
  • 2 tbsp finely chopped fresh garlic
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 1/2 cups grated lowfat Romano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups flour
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    +
  • 2 tsp. sugar
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    +
  • 1 tbsp. baking powder
    -
    +
  • 1 tsp. freshly ground black pepper
    -
    +
  • 1 tsp. salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound chantrelle mushrooms, cl...
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  • 12 ounces baby bella mushrooms,...
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    +
  • 2 teaspoons fresh thyme or lemon...
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    +
  • 1/3 cup loosely packed italian p...
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    +
  • 2 large shallots, thinly sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all