LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Head Cauliflower (about 3 lbs.)
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  • Extra Virgin Olive Oil
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  • 1/2 tsp. Fresh Grated Nutmeg
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  • salt and Pepper
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  • 2 tsp. Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 Cup Extra Virgin Olive Oil
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  • 3 Tbsp. White Balsamic
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  • 2 tsp. Agave Nectar / Honey
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  • 1 Clove Garlic
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  • Handful of Basil Leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp. coconut oil
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  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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  • 3/4 cup toasted hazelnuts, rough...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
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  • 3 tbsp extra-virgin olive oil
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  • 2-3 tbsp fresh lemon juice
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  • 1 tsp fresh thyme leaves
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  • 1/3 cup fresh chives, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 ounce hazelnuts (2 tablespoons)
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  • 3/4 pound green beans, trimmed a...
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  • 2 1/4 teaspoons grainy mustard
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  • 1 1/2 teaspoons balsamic vinegar
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  • 1/8 teaspoon fine sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 8 slices soft yet crusty Italian...
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  • 4 ounces cream cheese, cut into...
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  • 4 to 6 tablespoons Nutella
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  • Flaky salt
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  • Melted chocolate, to garnish
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 shallot, finely diced
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  • 1 tablespoon apple cider vinegar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 celery stalks plus leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 heads Bibb lettuce, leaves sep...
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  • 1 head radicchio, chopped
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  • 1 bulb fennel, chopped
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  • 2 cups red grapes, cut in half
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  • 1 3-ounce chunk Gorgonzola, frozen
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 artichoke hearts
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  • 2 1/2 teaspoons lemon juice
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  • 1/2 ounce Parmesan cheese, shaved
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 firm, fresh heads of Belgian e...
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  • 1 small shallot, minced (about 2...
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  • 3/4 -1 teaspoon fine grain sea salt
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  • freshly ground black pepper to t...
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup (140g) pecans
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon flaky sea salt
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  • a few grind black pepper
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  • 1 tablespoon white wine vinegar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 3 medium heirloom tomatoes (gree...
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  • 4 small cherry or grape tomatoes
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  • 1 1/2 cups seedless watermelon,...
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  • 3 sprigs fresh basil
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  • 2 tablespoons fresh goat chèvre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 30 Ingredients
  • 1 1/2 teaspoon cumin seeds
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup diced shallots
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  • 1 tablespoon minced garlic
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  • 1 tablespoon thyme leaves
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons fresh oregano
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  • 1/2 teaspoon sea salt
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  • 5 tablespoons extra virgin olive...
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  • 1 tablespoon freshly squeezed le...
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  • 2 cups cooked lentils
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 4 small or 2 medium golden beets...
  • 3 tbsp hazelnut oil
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  • ? cup Toasted hazelnuts roughly...
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  • Juice of one lemon
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  • 1 tbsp Garlic Chives chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1/4 cup golden raisins
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  • 4 cups fennel, sliced thin, pref...
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  • 1/2 cup pickled onion, drained
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  • 1/4 cup toasted hazelnuts, coars...
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  • 1/4 cup mint, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 blood orange, Cara Cara orange...
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  • 2 pounds young heirloom carrots,...
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  • 3 small or 2 large shallots, qua...
  • 4 tablespoons extra virgin olive...
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  • fine sea salt and freshly ground...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup hazelnuts
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  • 2 tablespoons finely diced shallots
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  • 3 tablespoons sherry or a white...
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  • 9 tablespoons extra-virgin olive...
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  • 2 pounds mushrooms (cremini or a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1/2 cup hazelnuts
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  • 4 Satsuma tangerines (1 1/3 lb....
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  • 6 Medjool dates (1/4 lb. total)
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  • 1 tablespoon lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb green beans, stems pinche...
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  • 1 tsp finely chopped chives
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  • 1/4 tsp finely chopped fresh thyme
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  • 1 tbsp minced shallots
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  • 2 tbsp lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 3 cups thinly sliced Brussells s...
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  • 1/2 cup fresh or frozen & defros...
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  • 2 tablespoons toasted hazelnuts...
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  • 8 thin slices of Manchego cheese
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  • 1/4 cup Lemon-Miso* or favorite...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 lb Raviolis
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  • 2-3 tbsp extra virgin olive oil,...
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  • fine grain Sea salt
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  • 2 x Yellow onions, thinly sliced
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  • 1 bunch Swiss Chard, deveined an...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup extra virgin olive oil
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  • 2 lemons, juiced and zested
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  • 2 shallots, minced
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  • 2 cloves garlic, minced
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  • 2 pints, mixed baby heirlooms, h...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 4 blood oranges
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  • 1 fennel bulb
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  • 1/3 to 1/2 cup hazelnuts
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  • About 1/3 cup hazelnut oil
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  • Sea salt, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds Tuscan black kale o...
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  • 4 blood oranges, segmented, juic...
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  • 1/2 cup hazelnuts, toasted and c...
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  • 3 tablespoons balsamic vinegar
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  • 3 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all