• 13 Ingredients
  • 2 cloves garlic, minced
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  • 1 large onion, small dice
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  • 1 tablespoon canola or olive oil
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  • 1/2 teaspoon smoked hot paprika...
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  • salt to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 5 Ingredients
  • 3 tablespoons canola or olive oil
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    +
  • 1 yellow onion, sliced
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  • 2 pounds (4 medium) red potatoes...
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  • 1/4 teaspoon kosher salt
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  • Freshly ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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  • The zest and juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup freshly squeezed lime ju...
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  • 4 cloves of garlic, minced
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    +
  • 1 tablespoon granulated sugar
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  • 1/2 tablespoon of salt
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  • 3 dozen cleaned, peeled shrimp,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 16 ounce bunch fresh Brussels...
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  • 4 cups canola or peanut oil
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  • 3 tablespoons apple cider vinegar
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  • 2 medium Lady or Gala apples – c...
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  • juice of 1 small lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 organic chicken breasts
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  • 5 cups buttermilk
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  • 4 tablespoons Tabasco
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  • 1 teaspoon cayenne pepper
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  • 3 cups Panko (Japanese-style bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small onion, thinly sliced
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  • 4 garlic cloves, smashed with th...
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  • 1 teaspoon vegetable oil
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  • 3 tablespoons kosher salt
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  • 5 or 6 branches rosemary, each 4...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • cooking spray or oil mister
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    +
  • 1 tbsp. peanut oil (canola or ve...
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    +
  • 1 tsp. sriracha
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    +
  • 1 large Russet potato, washed an...
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    +
  • salt to taste
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 pound ground beef
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  • 1/2 yellow onion finely chopped
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  • 1/4 pound aged provolone, coarse...
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  • 8 ounces Philadelphia cream chee...
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  • salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 heads romaine lettuce
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  • 1/4 cup canola or other vegetabl...
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  • 4 (7-ounce) salmon fillets with...
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  • 1-2 tablespoons blackening or Cr...
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    +
  • 1/4 cup grated Parmesan
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 4 tbsp canola/olive oil blend
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    +
  • 4 large portobello mushroom caps
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    +
  • 1 x red onion, sliced thin
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    +
  • 2 x garlic cloves, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. canola or olive oil
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    +
  • 1/2 cup chopped sweet onion
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    +
  • 3 cups diced fresh red, yellow a...
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    +
  • 1 (13.8 oz.) tube refrigerated p...
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    +
  • 1/2 cup salsa (I used fresh salsa)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups canola or grapeseed oil
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    +
  • 3 tablespoons plus 1 teaspoon salt
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 small to medium butternut squash
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    +
  • 1 egg
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pounds boneless pork shoulder,...
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  • 1 tablespoon coarse sea salt
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  • 2 tablespoons canola or neutral...
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  • water
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  • 1 cinnamon stick
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 Medium Russet Potatoes, skinne...
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  • 32 Ounces (ish) Oil (I used a ca...
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    +
  • Cold Water
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    +
  • salt
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    +
  • Paper Towels
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small green cabbage (about 1 1...
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    +
  • 2 tablespoons canola or other ne...
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    +
  • 1 large white onion, thinly sliced
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    +
  • 4 large cloves garlic, minced
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    +
  • 2 teaspoons kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the brine (optional)
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    +
  • 1 lemon, washed and halved
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    +
  • 4 1/2-inch piece fresh ginger, u...
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    +
  • 2 tablespoons honey
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    +
  • 4 cloves garlic, unpeeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large yellow onions, sliced in...
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  • 1 cup all-purpose flour
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    +
  • 2 tablespoons corn starch
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    +
  • 1 scant teaspoon salt
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    +
  • 2 big pinches chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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    +
  • 1/3 cup soy sauce
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    +
  • 2 - 3 cups raw bite-sized brocco...
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    +
  • salt
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    +
  • 4 ounces mung bean sprouts (abou...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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    +
  • 1 tsp fennel seeds
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    +
  • 1 tsp black peppercorns
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    +
  • 1/2 x cinnamon stick, broken up
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Large Bunch Kale, Washed and d...
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    +
  • 1 Orange, zested and supremed
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    +
  • 10 Blackberries, plus more for d...
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    +
  • 1 tsp Balsamic Vinegar
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    +
  • 1 tsp Sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola or extra-vir...
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    +
  • 3 medium carrots, trimmed, peele...
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    +
  • 2 celery stalks, roughly chopped
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    +
  • 1 onions, roughly chopped
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    +
  • Bones of 1 already carved roaste...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 to 1 1/2 cups canola or corn o...
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    +
  • 6 corn tortillas
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    +
  • 1 1/4 cup chopped white onion
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    +
  • 3 cloves of garlic, minced
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    +
  • 1 habanero chile, seeded and minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • The zest and juice of 2 oranges
    -
    +
  • The zest and juice of 1 lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled
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    +
  • 2 inches fresh ginger, peeled
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    +
  • 1 small shallot
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon gluten-free tamari
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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