• 12 Ingredients
  • 1/2 cup uncooked quinoa
    -
    +
  • 1 cup low sodium vegetable stock...
    -
    +
  • 7 thin stalks asparagus, sliced...
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • 1/2 cup diced sweet bell peppers...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion, finely diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 carrot, peeled and cut into ch...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 1/2 cup fresh parsley leaves (ad...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 lemons, juiced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 4 tablespoons dried dill
    -
    +
  • 2 lbs. boneless, skinless chicke...
    -
    +
  • 1 yellow onion, quartered & cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cooked quinoa, cooled (pr...
    -
    +
  • 1 cup fresh blueberries
    -
    +
  • 1 1/2 cup shredded kale
    -
    +
  • 3/4 cup crumbled feta
    -
    +
  • 1/2 cup sliced almonds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can of chickpeas (preferably l...
    -
    +
  • 1 cup of chopped kale
    -
    +
  • 2 tablespoons of extra virgin ol...
    -
    +
  • 1 teaspoon of garlic powder (or...
    -
    +
  • 2 tablespoons of lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 1/2 tablespoons chili powder
    -
    +
  • 1 1/2 tablespoons oregano
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can black beans (15.5 ounces)
    -
    +
  • 1/2 cup cooked quinoa (prepared...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh grouper
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 8 corn tortillas
    -
    +
  • 1 avocado, diced
    -
    +
  • 1 medium peach, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups kale leaves, shredded
    -
    +
  • 1 avocado, sliced
    -
    +
  • 1 pink grapefruit, sectioned
    -
    +
  • 2 tablespoons toasted sunflower...
    -
    +
  • 1 tablespoon fresh-squeezed grap...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 medium carrot, peeled and cut...
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 small zucchini, quartered and...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 small onion, diced
    -
    +
  • 2 cups mushrooms, sliced (6-7 me...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 red pepper, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can of black beans
    -
    +
  • 1 can of whole kernel sweet corn
    -
    +
  • 1 bell pepper
    -
    +
  • 1 avocado
    -
    +
  • ½ a bag of fresh spinach leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 whole-wheat English muffins or...
    -
    +
  • 1 cup favorite pizza or pasta sauce
    -
    +
  • 8 tablespoons pumpkin puree
    -
    +
  • 4 pieces string cheese or cheese...
    -
    +
  • Sliced black olives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup leftover pulled Turkey
    -
    +
  • 2 pieces of your choice of bread
    -
    +
  • 1 tablespoon brie cheese, crumbled
    -
    +
  • 2 tablespoons leftover cranberry...
    -
    +
  • Small handful of greens
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 handful parsley, finely chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 tablespoons organic oat flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 20 large leaves of tuscan kale (...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 clove garlic
    -
    +
  • 1/2 a lemon, juiced
    -
    +
  • 1/4 cup grated pecorino romano c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 4 ribs celery, chopped
    -
    +
  • 2 medium carrots, sliced thinly...
    -
    +
  • 2 teaspoon dried Italian seasoning
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 ounces baby bella mushrooms, q...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 medium onion, diced
    -
    +
  • 3/4 cup cooked or canned lentils
    -
    +
  • 10 kalamata olives, pits removed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 multigrain flat bread (store b...
    -
    +
  • 1/4 cup ricotta cheese
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 fresh figs, quartered
    -
    +
  • 1 medium white onion, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 2 slices whole wheat bread
    -
    +
  • 2 slices sharp cheddar cheese
    -
    +
  • 1/2 an avocado, sliced
    -
    +
  • 1/2 a tomato, sliced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 ears corn, husked
    -
    +
  • 1 pint grape tomatoes, halved
    -
    +
  • 2 tablespoons fresh basil, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large eggplants, peeled and ro...
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • 1 large yellow bell pepper, chopped
    -
    +
  • 1 scallion, chopped
    -
    +
  • ½ medium onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups lentils du Puy
    -
    +
  • 6 tablespoons of extra virgin ol...
    -
    +
  • Zest of 2 lemons
    -
    +
  • 6 tablespoons of fresh squeezed...
    -
    +
  • 4 tablespoons of chopped fresh o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups grated cauliflower (about...
    -
    +
  • 1/2 cup yogurt
    -
    +
  • 1 egg
    -
    +
  • 1 teaspoon Italian seasoning
    -
    +
  • Dash of sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3-4 whole-wheat tortillas (8-10...
    -
    +
  • 2 large eggplants
    -
    +
  • salt and pepper to taste
    -
    +
  • 16 ounces store-bought marinara...
    -
    +
  • 3 ounces feta cheese, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free