• 12 Ingredients
  • 1 large sweet potato
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  • 1 tbsp plus 1 tsp extra-virgin o...
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  • sea salt and freshly ground blac...
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  • 4 cups cooked cannellini beans o...
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  • 2 tsp favorite spice blend, such...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 can garbanzo beans, drained
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  • 1 can cannellini beans, drained
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  • 2-3 Tbsp hemp seeds
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  • 2 Tbsp raw sunflower seeds
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  • 1/4 cup dried parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Ha...
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  • 1 1/2 cup diced cooked chicken
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  • 1/2 cup thinly sliced green onio...
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  • 1/2 cup diced radishes (3-4)
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  • 1/2 cup diced seeded peeled cucu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 29 Ingredients
  • 20 each garlic cloves, roasted f...
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  • 1 cup blended oil
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  • 1 can (16 oz) BUsH’s® Garbanzo...
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  • 3 Tbsp tahini paste
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  • ¼ cup fresh lemon juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup snow peas, trimmed
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  • 1 (10-ounce) package leaf lettuc...
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  • 2 (6-ounce) packages refrigerate...
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  • 1 1/3 cups frozen shelled edamam...
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  • 1 (11-ounce) can mandarin orange...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • *since the protein in rye flour...
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  • Put this together as follows, us...
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  • Pour the water into a mixing bow...
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  • When everything is ready to be p...
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  • stir this together as well as yo...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 29 Ingredients
  • The lamb:
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  • 3 to 4 cloves garlic, smashed th...
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  • 2 large sprigs rosemary, leaves...
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  • Freshly ground black pepper to t...
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  • Extra-virgin olive oil
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 4 chopped green onions
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  • 2 package(s) cole slaw blend
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  • 1/2 cup(s) dry roasted sunflower...
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  • 1 package(s) Good seasons
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  • 2 package(s) ramen noodle soup mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 4 chopped green onions
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  • 2 package(s) cole slaw blend
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  • 1/2 cup(s) dry roasted sunflower...
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  • 1 package(s) Good seasons
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  • 2 package(s) ramen noodle soup mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove , minced
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  • 1 tablespoon canola oil or olive...
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  • 1 tablespoon red onion , finely...
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  • 1-2 tablespoon tamari
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  • 1/2-1 tablespoon maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon lemon juice
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  • 3 large avocados, peeled and pitted
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  • 2 tomatoes, seeded and diced
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  • 1 (2.25 ounce) can sliced black...
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  • 1 cup shredded Mexican blend cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 onion, finely chopped
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  • 1 red bell pepper, seeded and fi...
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  • 2 cloves garlic, chopped
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  • 1/2 jalapeno, seeded and finely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons toasted sesame oil
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  • Pinch cayenne pepper
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  • 1 (12-ounce) center-cut tuna loin
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  • 1 tablespoon soy sauce
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  • 1 package Emeril's Asian Wasabi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 dash fresh ground black pepper...
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  • 3 cups lettuce (any 3-lettuce bl...
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  • 1/4 cup reduced-fat feta cheese,...
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  • 1 teaspoon light balsamic vinaig...
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  • 1/4 cup red onion , thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 stalks celery , chopped
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  • 1 (16 ounce) box bow tie pasta ,...
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  • 1/2-1 cup sour cream
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  • salt and pepper
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  • 4 slices bacon , cooked and crum...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup salad oil
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  • 2 boxes uncle ben's long grain a...
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  • 1/2 cup white wine or rice vinegar
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  • 1/2 red pepper, chopped fine
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  • 4 ounces dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • lettuce leaf , garnish
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  • 1/2 cup Italian salad dressing
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  • 1-2 cup cherry tomatoes , halved...
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  • 2 ripe avocados , peeled and cut...
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  • 2-3 green onions , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 (14 ounce) can diced tomatoes...
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  • 2 teaspoons cumin
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  • 1/2 cup trader joe's roasted fro...
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  • 1 cup diced boneless chicken bre...
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  • chopped fresh cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all