• 9 Ingredients
  • 1 4.5oz clamshell of DOLE Power...
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  • 2 large carrots, shredded or pee...
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  • 8 brown rice paper wraps (The ki...
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  • 2 Tbsp peanut butter, creamy
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  • 1 - 1 1/2 tsp maple syrup, grade B
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup tortilla chip crumbs (crus...
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  • 1 pound boneless salmon filet
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  • 1 shallot, minced
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  • 2 garlic cloves, minced
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon corn oil
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  • 1/2 sweet onion, diced
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  • 2 cloves garlic, chopped
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  • 2 jalapenos, finely diced
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  • 1 teaspoon cumin, toasted and gr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 tablespoons mayonnaise
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  • 2 tablespoons ketchup
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  • 2 tablespoons sweet pickle relish
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  • 4 whole wheat wraps or tortillas
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  • 12 slices thinly sliced turkey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 4 (10 inch) flour tortillas
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  • 1 (5.3 oz.) package goat cheese,...
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  • 1 1/3 cups chopped jarred roaste...
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  • 2 cups mixed baby greens or spinach
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  • 1 cup shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 can (6 ounces) light tuna fish...
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  • 3 tablespoons mayonnaise
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  • 1/4 teaspoon wasabi paste or fre...
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  • Two 10-inch flour tortillas
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  • 2 medium leaves Boston lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 (6-inch) flour tortillas
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  • 1 (8-ounce) package cream cheese...
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  • 1/4 pound fresh spinach, rinsed...
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  • 1 cucumber, cut into thin strips
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  • 1 (11-ounce) can whole kernel co...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cups packed fresh flat-leaf pa...
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  • 4 garlic cloves, chopped
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  • 1/4 cup lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1 3/4 teaspoons MORTON Salt, div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 1 basic pizza dough (recipe foll...
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  • Flour, for dusting
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  • Vegetable oil, for frying
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  • 1 five-ounce ball of buffalo moz...
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  • Optional: 5 teaspoons dried oregano
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • In a medium-sized mixing bowl, w...
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  • Divide the dough into two pieces...
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  • Filling5 large eggs1 15-ounce co...
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  • *Or substitute 1 teaspoon Pizza...
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  • In a medium-sized mixing bowl, b...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
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  • : Place all of the dough ingredi...
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  • Your dough is now ready to eithe...
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  • This unctuously rich topping is...
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  • 2 teaspoons oil or butter (or us...
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  • Show all (65)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 cups low-sodium vegetable broth
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  • 2 stalks fresh lemongrass, pound...
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  • 1/2 cup chopped cilantro
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  • ¼-inch piece fresh ginger, cut i...
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  • 4 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. cream cheese
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  • 6 green onions, chopped
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  • 2 tablespoons sour cream
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  • 1 pkg. taco seasoning
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  • 1 pkg. flour tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 tomatoes
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  • 1 red pepper
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  • 5 lettuce leaves
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  • 5 tortillas (7 inches)
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  • 2/3 cup (150 mL) shredded Chedda...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup fresh sliced mushrooms,...
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  • 1/3 cup chopped black olives
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  • 2 (3 ounce) packages sliced pepp...
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  • 4 cups shredded pizza cheese or...
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  • 32 egg roll wraps
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked sushi (medium-g...
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  • 1 cup water
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  • 3 tablespoons seasoned rice vinegar
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  • 3 whole wheat roll-ups (9 1/2x8...
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  • 6 tablespoons garden vegetable c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups boiled potatoes (or mashe...
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  • 12 corn tortillas
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  • 1/2 cup shredded cheese (your fa...
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  • 1/4 cup fresh cilantro , finely...
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  • cooking oil (enough to lightly fry)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 slices ham
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  • 1 (10 inch) white corn tortillas
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  • 3 toothpicks
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  • 1-2 teaspoon prepared yellow mus...
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  • 5 leaves curly-leaf lettuce
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.5 pounds chicken breast strips
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  • 1/4 cup basil pesto
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  • 1 cup shredded or grated parmesa...
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  • 3/4 cup julienne cut sun dried t...
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  • 1 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon lemon zest
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  • 2 teaspoons chopped fresh chives
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  • 1/2 cup lowfat plain yogurt
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  • 1/4 cup mayonnaise
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  • 1/2 cup lightly packed fresh fla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 plastic sandwich bags
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  • 2 tablespoons garlic powder
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  • 2 1/2 tablespoons paprika
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  • Roll plastic wrap
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  • 1 tablespoon dried thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1/2 lb deli corned beef , sliced
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  • 1/2 cup drained rinsed sauerkrau...
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  • cooking spray or oil (for deep f...
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  • 2 cups shredded swiss cheese
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  • 6-10 large egg roll wraps
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 24 (6 inch) flour tortillas
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  • 2 (6 ounce) cans black olives, d...
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  • 1/4 cup vegetable oil
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  • 5 boneless, skinless chicken bre...
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  • 1 (16 ounce) jar salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 ounces pepperoni, mild, cut i...
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  • 1 cup pizza sauce (I use Freezer...
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  • 8 ounces bacon , sliced 1/4 inch
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  • 24 egg roll wraps
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  • 6 ounces mozzarella cheese , shr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 32 egg roll wraps
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  • 1 1/2 cups favorite pizza sauce...
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  • 6 ounces sliced pepperoni, chopp...
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  • 1 medium onion , finely chopped
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  • 1 medium green pepper , seeded a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all