LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 carrots, peeled and julienne
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  • 1 cup daikon radish, peeled and...
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  • 2 tablespoons salt
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  • 1 cup sugar
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  • 1 cup rice wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 1 tablespoon minced peeled fresh...
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  • 1/2 cup tamarind concentrate*
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  • 1/2 cup honey
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  • 1/4 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 large Vidalia onion, thinly sl...
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  • 1 medium English cucumber, thinl...
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  • 1 cup cider vinegar
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  • 1/4 cup honey (preferably raw or...
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 1 Tbsp. honey
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  • 12 party-size potato rolls, split
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  • 1 plum tomato, cut into 12 very...
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  • 6 slices Swiss cheese, cut in ha...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium onion, thinly sliced
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons honey, divided
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  • 1 teaspoon dijon mustard
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  • 2 whole grain rolls (3 ounces ea...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 Pepperidge Farm® Deli Flats® S...
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  • 1/4 cup hummus
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  • 1/4 seedless cucumber, cut into...
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  • 1/4 cup crumbled reduced fat fet...
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  • 1/4 cup finely diced red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 Pepperidge Farm® Deli Flats ®...
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  • 1/4 cup hummus
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  • 1/4 seedless cucumber, cut into...
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  • 1/4 cup crumbled reduced fat fet...
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  • 1/4 cup finely diced red pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 ciabatta* rolls (about 4 inche...
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  • about 1/2 cup rosemary fig confit
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  • 1/4 pound thinly sliced prosciutto
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  • 1/4 pound Brie, cut into thin sl...
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  • 1 cup dried Calimyrna figs, chop...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium onion, thinly sliced
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  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons honey, divided
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  • 1 teaspoon dijon mustard
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  • 2 whole grain rolls (3 ounces ea...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 3 fuyu persimmons, peeled, chopp...
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  • 3/4 cup pomegranate seeds
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  • 1 Granny Smith or Fuji apple, pe...
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  • 7-10 leaves fresh mint, thinly s...
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  • 2 teaspoons lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 4 skinless boneless chicken breasts
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  • 3/4 cup beers
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  • 1 tbsp Worcestershire sauce
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  • 1 tbsp hot pepper sauce
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup basil chiffonade
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  • 1/2 lb fresh picked crabmeat
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  • 1/2 tablespoon Dijon mustard
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  • white pepper , to taste
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  • salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 34 Ingredients
  • 3 sprig thyme
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  • 1 cup vegetable stock, (see re...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon unsalted butter
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  • 2 cups Israeli couscous
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 slices tomatoes
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  • 4 lettuce leaves
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  • 3 tablespoons olive oil
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  • 4 portabella mushroom caps
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  • 4 good burger rolls
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 4 ciabatta rolls (about 4 inches...
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  • Rosemary Fig Confit (use 1/2 cup)
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  • 1 cup dried calimyrna fig , chop...
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  • 1/4 lb prosciutto , thinly sliced
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  • Sandwiches
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2-ounce dry yeast
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  • 2 cups warm water, about 110 deg...
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  • 1/2-ounce honey
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  • 1 cup packed basil leaves, chiff...
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  • 18 Roma or Italian plum tomatoes...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 25 Ingredients
  • 1/2 cup olive oil
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  • 6 grilled scallions, thinly sliced
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  • Salt and freshly ground black pe...
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  • 2 teaspoons cayenne pepper
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  • 2 teaspoons coarse salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all