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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 lbs zucchini, cut into 1-inch chunks
  • 1 large sweet onion, such as Vidalia...
  • 1 to 2 Tbsps olive oil
  • Salt
  • Freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
  • 6-7 x cloves of garlic
  • 1/2 x sweet yellow onion
  • 1 tbsp olive oil
  • Sea salt and freshly cracked pepper,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large red frying pepper or red bell...
  • 3 Tbsps extra-virgin olive oil
  • 1 to 1 1/4 lbs small zucchini, very t...
  • 2 chile peppers, Fresno or other, top...
  • 2 mild green frying peppers (cubanell...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
  • 6-7 x cloves of garlic, DO NOT REMOVE...
  • 1/2 x sweet yellow onion, cut into la...
  • 1 tbsp olive oil
  • Sea salt and freshly cracked pepper,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps prepared lowfat Italian salad...
  • 4 slices Pepperidge FarmĀ® Whole Grain...
  • 2 ozs sliced deli reduced-sodium ham
  • 2 ozs sliced part-skim mozzarella cheese
  • 1/4 cup drained jarred roasted red pe...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 31 Ingredients
  • 1 Tbsp olive oil
  • 2 Tbsps tomato paste
  • 8 (U 16/20-count) shrimp
  • 1/4 cup heavy cream
  • Salt and freshly ground black pepper
  • Show all (31)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 12 ozs country-style Italian bread, c...
  • 4 garlic cloves
  • 1/2 cup fresh basil leaves
  • 1 Tbsp fresh thyme leaves
  • 1 Tbsp fresh oregano leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 whole roasted peppers from a jar
  • 1 tbsp toasted pine nuts
  • drizzle balsamic vinegar
  • 4 tsp olive tapenade
  • drizzle olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 2 medium zucchini squash, halved and...
  • 1 eggplant (approx 1 lb), cut into 1/...
  • 1 medium red onion, cut into thick ro...
  • 1/2 lb asparagus, trimmed and grilled
  • 4 ozs shitake mushrooms, grilled
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 zucchini, thinly sliced lengthwise
  • 2 yellow squash, thinly sliced length...
  • 2 vidalia onions, sliced 1/4-inch thick
  • Salt and pepper, to taste
  • 2 plum tomatoes, cut in half and roasted
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 23 Ingredients
  • Kosher salt and freshly ground black...
  • 1 small eggplant, chopped
  • 6 ozs cooked chicken, diced or shredded
  • Cooked tri-color pasta, for garnish,...
  • 1 rib celery, chopped
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup blanched chopped leeks (see N...
  • 3 1/2 cups blanched green vegetables,...
  • 3 1/4-oz envelopes powdered gelatin (...
  • 1 qtgood-quality, lightly colored veg...
  • 1/4 cup flat-leaf parsley leaves
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 4 small zucchini, medium dice
  • 1 carrot, peeled and cut into 1/2 moo...
  • 3/4 cup arborio rice
  • 4 medium tomatoes, fresh or canned, p...
  • 6 cups hot vegetable stock or chicken...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 bunch basil , cut into thin strips
  • 1 zucchini , julienned
  • 3/4 cup shredded asiago cheese , divided
  • 1 carrot , julienned
  • 1 head romaine lettuce , washed,dried...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • For the roasted vegetables
  • 10 ozs medium couscous
  • salt & freshly ground black pepper
  • For the salad
  • 2 Tbsps tomato puree
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 33 Ingredients
  • Add together the yeast, water, sugar,...
  • Turn dough onto a lightly floured wor...
  • Place dough in a lightly oiled bowl a...
  • *
  • Frozen dough should be thawed overnig...
  • Show all (33)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 sprigs of fresh flat-leaf Italian p...
  • salt and pepper
  • 1 garlic clove , minced and roasted i...
  • 4 ozs swiss cheese or mozzarella chee...
  • 1/2 tsp greek dried oregano or 1 Tbsp...
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 Tbsps italian seasoning
  • 1 red onion , trimmed and cut into 1/...
  • 1 cup plain nonfat yogurt
  • black pepper
  • light vegetable oil cooking spray
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/4 cup capers , drained
  • 1/2 tsp salt
  • 1/2 cup fresh basil leaf
  • 1 Tbsp fresh oregano
  • 12 ozs country-style Italian bread, c...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
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